With about one out of every three children in this country obese or overweight, it’s more important than ever to focus on healthy choices and changes that families can make together. Throughout March, which is National Nutrition Month, BeSmartBeWell.com shares stories of real families like Cindy and her children, who got healthier by cutting out junk food and exercising more.
“We lost over 200 pounds together as a family,” says Cindy in a video on Be Smart. Be Well. “After going back through and looking at pictures of where we were to where we’ve come, it’s just absolutely amazing!”
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/childhoodobesity/50831
Childhood obesity is a nationwide epidemic, but the Hispanic community is particularly affected. Children of Hispanic descent are significantly more likely to be overweight and obese than non-Hispanic Caucasian kids, according to the Centers for Disease Control.
For 11-year-old Alejandra and her parents, food was an expression of love. But overeating and other unhealthy habits led this young girl to become overweight. Today, Alejandra knows that you can eat right and still eat well. At BeSmartBeWell.com , Alejandra and her parents show how they've changed their ways without sacrificing their culture or love of food.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/besmartbewell/50822/
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Watch a baby panda grow right in front of your eyes. An amazing video showing the stages that a baby panda goes through as they mature from birth. You\\\\\\\'ll love it!
Today marks the official start of summer, but for most teens, summer vacation is already in high gear. That means that the season known as the 100 Deadliest Days for teen drivers — Memorial Day to Labor Day — has begun.
To bring attention to safe teen driving this summer, BeSmartBeWell.com is inviting the 15,000+ members of our Facebook community to make today, June 20th, Safe Teen Driving Day. On the Safe Teen Driving Day event page, BeSmartBeWell friends are invited to join the Safe Teen Driving movement, interact with experts and share ideas on how they will stay safe today, and every other day of the year.
To view Multimedia News Release, go to http://www.multivu.com/mnr/50834-be-smart-be-well-safe-teen-driving-day-facebook-event
BeSmartBeWell.com is leading the way in health education, helping people manage common, largely preventable health issues through compelling, documentary-style videos. Research shows that video storytelling is effective at changing people's habits and behaviors, and a number of prominent health organizations are collaborating with BeSmartBeWell.com in order to further health education via this powerful medium.
LoveIsRespect.org found everyday teens who were willing to speak candidly about dating abuse. In Dating Abuse: Teens Start Talking, these teens talk openly about dating abuse and the risks of being young and in love in today's fast-paced technological world.
To view Multimedia News Release, go to http://www.multivu.com/mnr/50837-be-smart-be-well-changing-how-people-see-health-issues
The holidays are a busy time filled with shopping, parties, travel and family gatherings. But for some, the holidays can trigger stress and depression, or worsen existing mental health issues. Financial strain, renewed grief over the loss of a loved one, being away from family or spending time with difficult family members may all contribute.
This holiday season, BeSmartBeWell.com offers five important tips for managing stress and depression from Michael Fitzpatrick, executive director of the National Alliance on Mental Illness (NAMI) and one of the experts featured in a series of videos at Be Smart. Be Well. Mental Health.
To view Multimedia News Release, go to http://www.multivu.com/mnr/50839-be-smart-be-well-expert-advice-manage-stress-depression-during-holidays
Addiction can destroy careers and ruin lives. It can be devastating to watch a loved one descend into addiction, and family members often can’t understand why an addict continues to use drugs or alcohol despite the ruinous consequences.
In a series of new videos at besmartbewell.com/addiction, leading experts explain how addiction affects the brain and offer insight into why it is so hard for addicts to stop using drugs and alcohol.
To view Multimedia News Release, go to http://www.multivu.com/mnr/61017-be-smart-be-well-explores-the-science-of-addiction
The sound of mazurkas and polonaises is known worldwide; Fryderyk Chopin was a musical genius who continues to inspire artists and mesmerize music lovers. While he lived 200 years ago, visitors can now experience his life and works on a tour in Warsaw. Chopin spent over half his life in Poland’s capital, and his music lives on in Warsaw’s concert halls, parks and city streets.
To view the multimedia release go to:
https://www.multivu.com/players/uk/8172551-warsaw-city-hall-chopin-tour-apps-poland/
