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The Shaolin Kungfu Staff is one of the oldest traditional weapons used by the Shaolin Monks. Practise requires forms, partner exercises and some sparring with protective gear. This is the Wind Chaser Staff or Zhui Feng Gun (say: goen) Here the Zhui Feng Gun form is demonstrated by Jeab Luc Grandjean from He Yong Gan Apeldoorn the Netherlands. A very nice Staff form!

Five Animal Kung Fu: the form Nine Tigers or Gau Fu Kuen is shown here by sifu Patrick van Steen from Apeldoorn city in the Netherlands. Patrick van Steen was a student under Christopher Fournier from the USA

Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 2 with exercises 13 - 24. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands. This video is produced by Shaolin Kungfu Apeldoorn He Yong Gan martial arts. Flames of Ji Ben Gong een Shaolin Kung Fu en vechtsport basis video. Gemaakt door de Shaolin Kungfu en vechtsport Apeldoorn He Yong Gan martial arts school.

Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 3 with exercises 25 - 35. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands. This video is produced by Shaolin Kungfu Apeldoorn He Yong Gan martial arts. Flames of Ji Ben Gong een Shaolin Kung Fu en vechtsport basis video. Gemaakt door de Shaolin Kungfu en vechtsport Apeldoorn He Yong Gan martial arts school.

Fu Hu Kuen is a Tiger Fist form of Five Animal Kung Fu or Ng Ying Kungfu. Ng Ying Kungfu is a form of martial arts which originated in the Southern Shaolin Temple of Fukien. It was master Christopher Fournier who starting teaching the art publicly in 1993. Dutch martial arts master Patrick van Steen aka Long Juan Feng was his personal student and earned a license of full transmission under Christopher Fournier.

The Mantis form is also done in Five Animal Kung Fu or Ng Ying Kungfu. Awesome techniques and skills from this southern Kung Fu style by grandmaster Patrick van Steen from Holland. Grandmaster Christopher Fournier brought Ng Ying Kungfu to the public in 1993. Patrick van Steen from the Netherlands was a personal student of the Martial Arts under Christopher Fournier from the USA.

Documentary part 2: Dutch Man of Tai Chi master shifu Douwe Geluk from Holland The Dutch man of Tai Chi master Douwe Geluk from Apeldoorn city in the Netherlands. Douwe practised the Chinese martial arts since a very young age besides kickboxing, karate and judo he practies How Chuen Monkey Kung Fu The way of the Sasquatch with master Fred Decramer and had several teachers throughout the world for Tai Chi Chuan, Chi Kung, Pushing Hands and others. Douwe Geluk is currently operating a bigg martial arts school in the Netherlands here he tells you about his life.

5 Animal Kung Fu known Ng Ying Kungfu is a system of martial arts that was taught and brought to the public by grandmaster Christopher Fournier from the USA. Dutch kungfu master Patrick van Steen was a personal student of Christopher Fournier. Patrick van Steen got his warrior name Long Juan Feng aka Long Feng (Rising Dragon) in 2016 and opened his martial arts school. In june of the year 2020 master Patrick van Steen was awarded the Da Shi title which means grandmaster.

Douwe Geluk from Apeldoorn in the Netherlands is a Dutch teacher of Tai Chi Chuan, Chi Kung, Kungfu and Mindfulness. In this video he demonstrates Wudang Tai Ji Quan or Taiji. Douwe Geluk is a very experienced martial arts teacher and he runs his own martial arts school in Apeldoorn city in the Netherlands

Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 1 with exercises 1 - 12. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands. This video is produced by Shaolin Kungfu Apeldoorn He Yong Gan martial arts. Flames of Ji Ben Gong een Shaolin Kung Fu en vechtsport basis video. Gemaakt door de Shaolin Kungfu en vechtsport Apeldoorn He Yong Gan martial arts school.

Documentary part 3: Dutch Man of Tai Chi master shifu Douwe Geluk from Holland The Dutch man of Tai Chi master Douwe Geluk from Apeldoorn city in the Netherlands. Douwe practised the Chinese martial arts since a very young age besides kickboxing, karate and judo he practies How Chuen Monkey Kung Fu The way of the Sasquatch with master Fred Decramer and had several teachers throughout the world for Tai Chi Chuan, Chi Kung, Pushing Hands and others. Douwe Geluk is currently operating a bigg martial arts school in the Netherlands here he tells you about his life.

This is the effective and direct monkey style of Douwe Geluk. He learned this from his master Shifu Fred Decramer from 1985 until 1993. This are the direct and effective martial arts techniques from the How Chuen Kungfu style Fred Decramer was teaching