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Full Movie: Flames of Ji Ben Gong exercise 1 - 35 for Chinese martial arts and Shaolin Kung Fu. Shi Ba Shi: Ji Ben Gong are the 18 fundamental skills of Shaolin Kungfu. Ji Ben Gong is also seen as the building blocks for better Kungfu. This video is made because there is not much on Ji Ben Gong on the internet. These are 35 different skills and techniques to improve your stances, punches, kicks and for body conditioning and flexibilty. We do not claim to be good or perfect at it, but these are the basics we learnwd at different schools in China and around the world. The exercises are performed by Jean Luc Grandjean a Shaolin Martial Arts practitioner from the Shaolin Kungfu Apeldoorn He Yong Gan martial arts school in the Netherlands.
Categories // People and Blog  Sport  Howto and DIY 
Added: 106 days ago by Shaolin_Martial_Arts
Runtime: 21m57s | Views: 68 | Comments: 0
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The Mantis form is also done in Five Animal Kung Fu or Ng Ying Kungfu. Awesome techniques and skills from this southern Kung Fu style by grandmaster Patrick van Steen from Holland. Grandmaster Christopher Fournier brought Ng Ying Kungfu to the public in 1993. Patrick van Steen from the Netherlands was a personal student of the Martial Arts under Christopher Fournier from the USA.
Tags // praying  mantis  kung  fu  bruce  lee  five  animal  kungfu  ng  ying  christopher  fournier  patrick  van  steen  martial  arts  mma  ufc 
Categories // Sport 
Added: 111 days ago by 5_Animal_Kung_Fu
Runtime: 1m25s | Views: 51 | Comments: 0
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The Shaolin Kungfu Staff is one of the oldest traditional weapons used by the Shaolin Monks. Practise requires forms, partner exercises and some sparring with protective gear. This is the Wind Chaser Staff or Zhui Feng Gun (say: goen) Here the Zhui Feng Gun form is demonstrated by Jeab Luc Grandjean from He Yong Gan Apeldoorn the Netherlands. A very nice Staff form!
Categories // Sport 
Added: 113 days ago by Shaolin_Martial_Arts
Runtime: 2m2s | Views: 74 | Comments: 0
     
 

 

 

Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 1 with exercises 25 - 35. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands
Categories // Sport 
Added: 113 days ago by Shaolin_Martial_Arts
Runtime: 7m8s | Views: 69 | Comments: 0
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Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 1 with exercises 13 - 24. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands
Categories // Sport 
Added: 113 days ago by Shaolin_Martial_Arts
Runtime: 7m32s | Views: 75 | Comments: 0
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Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 1 with exercises 1 - 12. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands
Categories // Sport 
Added: 113 days ago by Shaolin_Martial_Arts
Runtime: 8m12s | Views: 901 | Comments: 0
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A traditional form of the Twin Hooks also known as Tiger Hooks or Tiger Sword. Shuang Gou in Chinese. Douwe ter Horst from Zutphen in the Netherlands is performing this traditional Shaolin Kungfu Tiger Swords Form. Shaolin Martial Arts Twin Hooks form.
Categories // Sport 
Added: 306 days ago by kalian
Runtime: 2m19s | Views: 165 | Comments: 0
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Shaolin Xiao Dao is a short Broadsword Form with much different moves. The form is very good for kids classes in Shaolin Martial Arts. Shaolin Xiao Dao means: Small, Little Sword. The form is demonstrated here by Douwe ter Horst from Zutphen the Netherlands
Categories // Sport 
Added: 306 days ago by kalian
Runtime: 0m46s | Views: 164 | Comments: 0
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From the Henan Shaolin Temple came the Shaolin Martial Arts. Shaolin Kungfu has many skills and weapons. This Staff form is called: Zhui Feng Gun 'Wind Chaser Staff' 追風棍 and is done by Jean Luc Grandjean from Apeldoorn city in the Netherlands.
Tags // kungfu  staff  zhui  feng  gun  shaolin  monks  karate  bo  stick  wushu  wind  chaser  staff  holland  apeldoorn  karate  kenpo  sword  qi 
Categories // Sport 
Added: 306 days ago by kalian
Runtime: 2m39s | Views: 146 | Comments: 0
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Zhui Feng Gun a Staff form of Shaolin Kungfu. Zhui Feng Gun means 'Wind Chaser Staff' 追風棍 This form is performed by Jean Luc Grandjean from Apeldoorn in the Netherlands.Martial Arts Shaolin Kungfu.
Categories // Sport 
Added: 306 days ago by kalian
Runtime: 2m18s | Views: 170 | Comments: 0
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Zhui Feng Gun Staff Pole Cudgel Stokvorm, Shaolin Staff. 追風棍 Zhui Feng Gun 'Wind Chaser Staff' A long Shaolin Staff form Zhui Feng Gun performed here by Jean Luc Grandjean from Apeldoorn in the Netherlands. Lange Stokvorm Zhui Feng Gun. Shaolin Bond Nederland Bo Staff Kungfu
Categories // Sport 
Added: 311 days ago by kalian
Runtime: 2m23s | Views: 144 | Comments: 0
    
 

 

 

Five Animal Kung Fu: the form Nine Tigers or Gau Fu Kuen is shown here by sifu Patrick van Steen from Apeldoorn city in the Netherlands. Patrick van Steen was a student under Christopher Fournier from the USA
Categories // Sport 
Added: 325 days ago by kalian
Runtime: 0m31s | Views: 162 | Comments: 0
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