Join us for Open Mic night at the Palm Beach Improv as contestants Dave Williamson, Myke Herlihy, Nick Cat and Nery Saenz battle it out to win $500 from MOLI.
Visit the Improv page on MOLI.com to see the winner!
The Improv Comedy Club proudly features the nation's hottest stand up comics. Founded by Bud Friedman in the mid 60's in New York City, The Improv became a unique venue where up and coming comics could perfect their craft. Today the Improv continues to feature the hottest stand up comics. The Improv’s roster has included such stars as Tim Allen, Robin Williams, Steve Martin, Jerry Seinfeld, Garry Shandling, Roseanne, Steven Wright, Dennis Miller, Rodney Dangerfield, Lilly Tomlin, Ellen Degeneres, Drew Carey and Jim Carey. Courtesy of The Improv on MOLI.
Despite a major song composing setback due to computer failure "My keyboard broke down" I was still able to complete this song and video by using old school computer tactics. First I pleaded with my computer. Then I bribed it. Then I learned how to communicate with it by sign language. When flipping it the finger was no longer effective, I then brought out the hammer and smashed my keyboard in front of it and then said "You're up next Mr. Intel and if you don't smarten up, I'll smash you Inside Out el." I try as hard as I can to be computer friendly.
A CAPITOL FOURTH, the live PBS broadcast of America’s favorite Independence Day tradition, will feature unrivaled performances from some of the country’s best-known musical names topped off by the greatest display of fireworks anywhere in the nation. Emmy and Golden Globe Award-winning actor Jimmy Smits will host the all-star line-up that includes: Grammy and Emmy Award-winning actor and musician Steve Martin performing with the Steep Canyon Rangers; multi-platinum recording superstar Josh Groban; Tony, Emmy and Golden Globe nominated star of stage and screen who has just released his debut self titled album Matthew Morrison (Glee); American Idol winner Jordin Sparks; two-time Dancing with the Stars champion and chart-breaking Sony recording artist Mark Ballas, with his debut album HurtLoveBox in stores now; dancer and Emmy-nominated choreographer Chelsie Hightower from Dancing with the Stars; Rock ‘N Roll legend Little Richard performing with the cast of the Broadway smash hit Million Dollar Quartet; three time Tony-nominated Broadway star Kelli O’Hara; and the National Symphony Orchestra under the direction of top pops conductor Jack Everly.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/capitalconcerts/47461/
http://www.dualfit.com - This 5 step plyometric cardio circuit is great for burning a serious amount of calories and developing explosive muscles!
Check out Steve's site for more workouts like this:
- http://www.pfitpfun.com
- http://www.dobcx.com
Training Style:
Pyometrics, also known as jump training or plyos
Tools:
Dumbbells or Barbell, pull up bar or pull down cable/band, and box or bench
Training Tips:
Plyometric training, primarily used for athletes not only improves strength, power and stamina, it burns a serious amount of calories too. Watch the training video to reference ideal pace and intensity so you get the most out of this workout. In this circuit, each plyometric movement is followed by a strength movement to help improve both conditioning and muscle tone all in one workout. Plyometric exercises should be explosive and powerful. Rest should be limited.
Order the new album, In2ition, at Amazon (http://myplay.me/x87) and iTunes (http://myplay.me/x88)
Visit 2CELLOS on Facebook at http://www.facebook.com/2cellos
Music video by 2CELLOS (Sulic & Hauser) featuring Steve Vai performing Highway to Hell. (C) 2012 Sony Music Entertainment
http://www.imdb.com/title/tt2233925/maindetails “13 Witches” is a Fantasy Horror series where 13 sisters who practiced paganism hundreds of years ago, have been wrongfully accused of being witches. People whom they loved and trusted came to torture punish and burn them alive. Only one of the ill-fated sisters survived the brutal killings, Nemesis, who then plots to avenge her fallen brethren. A Faustian bargain made by the embittered Nemesis and centuries later, the sisters have been reincarnated and now seek revenge on the ones who cut their lives short.
