Hi my name is John Hine, welcome to Hine Tai Chi. You will find a host of ways to learn Tai Chi and Chi Kung on this site. From weekly classes, to workshops and DVD’s, there is something for everyone from beginner to advanced instructors.
Research around the world has shown that Tai Chi Reduces Stress, Anxiety and Builds Immunity.
It improves everyday physical functioning, improves cardiac health and generates a feeling of well being.
It also alleviates the symptoms of many diseases including, helping reduce chronic pain, Lower Back Pain, aids Arthritis, helps lower blood pressure,. And as if that is not enough helps you sleep better too.
If you find it difficult to stand two of my DVD’s even show you how to gain the benefits of doing Tai Chi while sitting down.
Hi my name is John Hine, welcome to Hine Tai Chi. You will find a host of ways to learn Tai Chi and Chi Kung on this site. From weekly classes, to workshops and DVD’s, there is something for everyone from beginner to advanced instructors.
Research around the world has shown that Tai Chi Reduces Stress, Anxiety and Builds Immunity.
It improves everyday physical functioning, improves cardiac health and generates a feeling of well being.
It also alleviates the symptoms of many diseases including, helping reduce chronic pain, Lower Back Pain, aids Arthritis, helps lower blood pressure,. And as if that is not enough helps you sleep better too.
If you find it difficult to stand two of my DVD’s even show you how to gain the benefits of doing Tai Chi while sitting down.
Hi my name is John Hine, welcome to Hine Tai Chi. You will find a host of ways to learn Tai Chi and Chi Kung on this site. From weekly classes, to workshops and DVD’s, there is something for everyone from beginner to advanced instructors.
Research around the world has shown that Tai Chi Reduces Stress, Anxiety and Builds Immunity.
It improves everyday physical functioning, improves cardiac health and generates a feeling of well being.
It also alleviates the symptoms of many diseases including, helping reduce chronic pain, Lower Back Pain, aids Arthritis, helps lower blood pressure,. And as if that is not enough helps you sleep better too.
If you find it difficult to stand two of my DVD’s even show you how to gain the benefits of doing Tai Chi while sitting down.
Susan Lucci is no stranger to the spotlight and now she is talking about a serious issue that’s close to her heart – atrial fibrillation (AFib) and its connection to stroke. In a national public service announcement (PSA) recently launched, Lucci and her husband, Helmut Huber, who lives with AFib, are encouraging the more than 2.3 million Americans living with the condition, along with their loved ones, to join them in taking the Facing AFib Pledge to do all they can to reduce the risk of AFib-related stroke.
To view Multimedia News Release, go to http://www.multivu.com/players/English/49621-facing-afib/
Have you been searching for an acid reflux cure that works? Do you get that burning sensation after you eat or that awful taste in your mouth as stomach food comes into your throat?
Luckily you have access to a few acid reflux cure remedies. Whether you have gas or pain from heartburn, there is a remedy close by and available for everyone. You can get rid of that unwanted chest pain, and do it quickly without drugstore remedies – Tums or Rolaids.
November is National Alzheimer’s Disease Awareness Month, a time to focus on finding ways to prevent the disease and enrich the lives of millions of Americans who live with, or care for, someone with Alzheimer’s. Brookdale, a leading owner and operator of senior living solutions throughout the United States, has a long-standing commitment to support research to reduce the impact of Alzheimer’s, which is the sixth leading cause of death in the United States.
To view Multimedia News Release, go to http://www.multivu.com/players/English/64011-brookdale-senior-living-alzheimer-awareness/
http://fitnessweightlosscenter.com - Standing Barbell Curls - Biceps Workout - A fantastic exercise for isolating the biceps muscles. Everyone wants to show off their guns and the standing barbell curl is a great way to pump up your biceps. As with all exercises to get the maximum results you need to perform the exercise correctly.
The single biggest mistake people make when performing the standing barbell curl is swinging the body back. This defeats the whole purpose of the exercise which is to isolate the biceps muscle. Your body should remain fixed and only the biceps muscles used to lift the weight. If you can't lift the weight without swinging your body back then you need to use less weight until you can effectively perform the exercise.
Another mistake people make is not keeping your elbows tucked into your sides. You should not let your elbows leave your side. Again, we are going for the isolation of the biceps and you do not want to use any other muscles or movements to lift the weight.
The third most common mistake when performing the standing barbell curl is to drop the weight too quickly. To maximize the effectiveness of the exercise you need to slowly lower the weight back to the starting position. If you can't lower the weight slowly you need to reduce the weight until you can. By isolating the biceps on the way up and on the way down you will get amazing results with the standing barbell curl.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
On Wednesday, May 22, 2013, the American Cancer Society will celebrate 100 years of saving lives and creating a world with more birthdays. The Society is using the historic milestone as an opportunity to encourage everyone to participate in a Moment Against Silence by pledging to do one thing to help finish the fight against cancer, such as making a donation, enrolling in the research study called Cancer Prevention Study-3 to help better understand how to prevent cancer, and making healthy choices to reduce cancer risk. For details, go to cancer.org/fight.
To view Multimedia News Release, go to http://www.multivu.com/mnr/61110-american-cancer-society-acs-100th-birthday-events
The Ad Council, in partnership with The Humane Society of the United States and Maddie’s Fund, today announced the launch of a second series of public service advertisements (PSAs) for The Shelter Pet Project, a campaign that has helped change the landscape of shelter pet adoption and reduce the euthanasia of shelter pets by 10 percent since its launch in 2009.
To view Multimedia News Release, go to http://www.multivu.com/mnr/52065-ad-council-humane-society-maddie-s-fund-pet-adoption-reduce-euthanasia
http://www.senator.co.uk An illustrated
portrait of our environmental story, our policies and the
ground-breaking steps we're taking to reduce our impact on the world.
With today’s launch of Windex® Mini, a concentrated refill pouch that uses 90 percent less plastic packaging than a traditional 26 fluid ounce trigger bottle, global environmental leader SC Johnson is taking another bold step to help consumers make greener choices.
Concentrates use less packaging, decrease shipping impacts and reduce waste that ends up in our nation’s landfills. Yet sales data shows U.S. consumers prefer not to refill their household cleaning bottles. This means stores won't stock concentrates and companies hesitate to create them. With this test, SC Johnson wants to understand how to motivate consumers and retailers to consider trading up from traditional cleaning methods to a greener choice.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/scjgreenerchoices/50904/
Children International, a leading humanitarian organization, is providing fuel-efficient Ecocina cookstoves that can save lives among poor families in rural Honduras. The stoves are also better for the environment because they reduce wood consumption and harmful pollutants – a great reason to celebrate on Earth Day. In stark contrast to modern kitchens where burners can be turned on and off at will, “kitchens” in rural areas of the developing world often consist of open flames inside highly flammable primitive homes.
To view Multimedia News Release, go to http://www.multivu.com/mnr/57996-children-international-provides-stoves-that-save-lives-in-latin-america
