Self-defence starts with awareness, confidence and control.
This video shows women’s self-defence training in the gym, focused on practical movement, balance and realistic scenarios. The emphasis is on staying calm, protecting yourself and responding with effective technique — not aggression, but control.
Filmed at He Yong Gan Martial Arts in Apeldoorn, The Netherlands ? Where discipline, respect and real training come together.He Yong Gan Martial Arts - Shaolin Kungfu Apeldoorn.
Train smart. Build confidence. Stay prepared.
Experience a powerful martial arts demonstration by He Yong Gan Martial Arts, based in Apeldoorn, The Netherlands. Shaolin Kung Fu Apeldoorn He Yong Gan the Netherlands.
This demo highlights real training focused on control, balance, discipline and effective technique. No choreography, no show — just authentic martial arts practice that builds confidence, body awareness and mental strength.
He Yong Gan Martial Arts offers traditional and modern martial arts training with a strong foundation in self-defence, personal development and structured discipline. This video reflects the mindset behind real training: consistency, focus and respect.
Ideal inspiration for martial artists, self-defence practitioners and anyone interested in genuine martial arts training in the Netherlands.
Shaolin Kungfu Apeldoorn He Yong Gan Martial Arts Academy demo video. The school is located in Apeldoorn the Netherlands and offers classes in: Shaolin Kungfu, Qin Na, Selfdefense, Sanda Freefight Kickboxing, Gymnastics & Tumbling, Weapons, Taijiquan, Qi Gong and Meditation.
The slogan of the school is: The Spirit of Shaolin and we offer training to beginners as professional athletes. Shaolin Martial Arts are great tools for Physical Fitness in mind, body and spirit. Take the Challenge train at He Yong Gan.
#heyonggan #apeldoorn #martialarts #fyp #foryou #classes #training #viral #viralvideo #wushu #kickboxing #weapons #gym
Cane Fighting 'He Yong Gan' Martial Arts
The Walking Stick is a very good tool for Selfdefense. Wesley Broekhuis shows you different skills and techniques with the Cane.
Tai Chi is a socalled form of internal martial arts. The Tai Chi Ruler is an old device which has Qi Gong, Tai Chi and Selfdefense exercises. This is the Shaolin Kungfu Apeldoorn He Yong Gan martial arts course: Ways of the Ruler.
Stick Fight, Stickfight a demo video of some basic stickfighting. This video is done by Jean Luc Grandjean and Wesley Broekhuis from Apeldoorn city in the Netherlands. Different techniques such as the 16 angles of attack, different drills, selfdefense, sparring and more is covered in this short martial arts video. This is done at Shaolin Kungfu Apeldoorn He Yong Gan martial arts school in Apeldoorn the Netherlands.
Stickfight trailer vechtsport video van Wesley Broekhuis en Jean Luc Grandjean uit Apeldoorn. Ze trainen bij Shaolin Kung Fu Apeldoorn He Yong Gan martial arts school.
5 Animal Kung Fu known Ng Ying Kungfu is a system of martial arts that was taught and brought to the public by grandmaster Christopher Fournier from the USA. Dutch kungfu master Patrick van Steen was a personal student of Christopher Fournier. Patrick van Steen got his warrior name Long Juan Feng aka Long Feng (Rising Dragon) in 2016 and opened his martial arts school. In june of the year 2020 master Patrick van Steen was awarded the Da Shi title which means grandmaster.
Five Animal Kung Fu: the form Nine Tigers or Gau Fu Kuen is shown here by sifu Patrick van Steen from Apeldoorn city in the Netherlands. Patrick van Steen was a student under Christopher Fournier from the USA
Patrick van Steen from Apeldoorn in the Netherlands participated at a martial arts competition. Patrick van Steen performed the form Fu Hu Kuen or the Tiger Fist. Patrick van Steen was a student of Five Animal Kung Fu under Christopher Fournier
Sifu Patrick van Steen from Europe, city of Apeldoorn in the Netherlands shows the form Mui Fa Kuen, Moi Fa Kuen. Sifu Patrick van Steen was a student under Christopher Fournier in Ng Ying Kuen, Ng Ying Kungfu. Sifu Patrick van Steen is teaching the martial arts at Ng Ying Kungfu Apeldoorn.
As a student of Shi Su Gang aka Shi Sugang master Giel Puts practised the way of Shaolin. He also did other arts like Shaolin kempo and Yang Style Tai Chi Chuan. He taught a Yang Tai Chi Swordn form and Selfdefense according Luohan style. This workshop was held by Giel Puts in Apeldoorn the Netherlands. Giel Puts also has his own Martial Arts Academy Luohan Fangfa Roermond.
