Welcome to Shaolin Tigers from He Yong Gan Martial Arts!
Watch young martial artists train in traditional Shaolin Kung Fu, developing confidence, discipline, respect, focus, coordination, and self-defense skills while having fun.
Every class helps children grow stronger—both physically and mentally. Whether you're passionate about martial arts or looking for an inspiring activity for your child, this video showcases the spirit of the next generation of Shaolin warriors.
Apeldoorn, The Netherlands
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Man is born into sin, and is open rebellion to God as Psalm 53 declares!
Mankind regardless of his opinion of God whether He exist or not, has a debt owed to God, not in financial debt but in moral obedience to Him.
God starts every human being born into Adam’s sin nature, not in a state of innocence as Adam and Eve once were.
If a man continues in the sin until he dies, will be forever separated from the love of God and will pay for his sin in hell.
However, once man is born from the Spirit of God (Jesus pays the debt of sin), as John 3 speaks of a new birth, man now has two natures dwelling inside of him.
An inner battle to please God in obedience and a battle to please his own Adamic sin nature.
That’s the prelude into this song, War of Spirit and Flesh!
He Yong Gan Martial Arts proudly represented the Netherlands at the London Tai Chi Competition 2026.
Our athletes Anna and Wesley delivered outstanding performances in traditional Tai Chi, weapon forms, and Push Hands events, earning a total of 9 medals on the international stage.
? Anna ? Gold – Tai Chi Fan ? Silver – Tai Chi Jian ? Silver – Moving Step Push Hands ? Bronze – 24 Form ? Bronze – Fixed Step Push Hands
? Wesley ? Gold – Chen Style 24 Form ? Silver – Guandao ? Bronze – Zhi Jian ? Bronze – Fixed Step Push Hands
This video showcases highlights from the competition and demonstrates the dedication, discipline, and spirit of traditional Chen Style Taijiquan.
☯️ He Yong Gan Martial Arts ? Apeldoorn, The Netherlands
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Practice the 10 Qi Gong (Chi Kung) exercises from Kenko Kempo Karate Vitok, developed by Erich B. Ries from Germany. These traditional breathing and movement techniques improve energy flow, strength, and inner balance, making them perfect for martial artists and anyone seeking better health and relaxation.
The 10 Qi Gong Exercises:
1. Concentrate qi in the lower abdomen
2. Send qi to the chest and lower abdomen
3. Pluck qi from the heavens
4. Support the heavens
5. Raise an arm and leg
6. String a bow
7. Embrace a tree
8. Rotate the arms and upper body
9. Punch with the fist
10. Stretch the neck from side to side
Explore the Yang 9 Tai Chi Form as taught within Kenko Kempo Karate Vitok, a martial arts system created by Erich B. Ries from Germany. This short and elegant Tai Chi sequence focuses on balance, inner calm, and fluid movement, making it ideal for health, relaxation, and martial arts training at any level.
Learn the Kenko Kempo Kata step by step with clear counting to help you master every movement. Created by Erich B. Ries from Germany, this Vitok Martial Arts system combines Karate, Qi Gong, and Tai Chi to build health, strength, and confidence. Perfect for beginners and advanced students looking for precision and flow.
Watch the Kenko Kempo Kata from Vitok Martial Arts filmed from the back view, designed to help students follow and practice each movement with precision. Created by Erich B. Ries from Germany, this kata blends traditional Karate, Qi Gong, and Tai Chi to promote health, strength, and self-defense.
Experience the Kenko Kempo Kata from Vitok Martial Arts, a unique blend of traditional Karate, Qi Gong, and Tai Chi elements designed for health, strength, and self-defense. Created by Erich B. Ries from Germany, this kata demonstrates precision, balance, and harmony in motion. Perfect for martial arts enthusiasts and practitioners of all levels.
