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http://cfpeace.org/ Combatants for Peace the Clip - Help Us Bring Peace The “Combatants for Peace” movement was started jointly by Palestinians and Israelis who have taken an active part in the cycle of violence; Israelis as soldiers in the Israeli army (IDF) and Palestinians as part of the violent struggle for Palestinian freedom. After brandishing weapons for so many years, and having seen one another only through weapon sights, we have decided to lay down our arms, and to fight for peace.Combatants for Peace's mission is to actively spread the message that a non-violent solution to the conflict is possible, and our hundreds of members and participants are living proof that it is. Combatants for Peace Needs Your Support to Continue These Important Activities - especially now with the ongoing violence between our countries. Help Us Reach A Wider Audience With Our Message.

Practice the 10 Qi Gong (Chi Kung) exercises from Kenko Kempo Karate Vitok, developed by Erich B. Ries from Germany. These traditional breathing and movement techniques improve energy flow, strength, and inner balance, making them perfect for martial artists and anyone seeking better health and relaxation. The 10 Qi Gong Exercises: 1. Concentrate qi in the lower abdomen 2. Send qi to the chest and lower abdomen 3. Pluck qi from the heavens 4. Support the heavens 5. Raise an arm and leg 6. String a bow 7. Embrace a tree 8. Rotate the arms and upper body 9. Punch with the fist 10. Stretch the neck from side to side