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If you are drinking just plain water, you are wasting a great health opportunity. Since most people have acid bodies and are prone to illness, it is to their benefit to drinking their water with fresh lemon juice in it. The major health benefit you achieve is to change your body from acid to more alkaline. This can be done slowly by drinking fresh lemon juice, no sugar or honey, all day long instead of tasteless, plain water.
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Fiber is one of the necessities for good colon function and constipation relief. Discovery the reasons to use fiber and the diseases you can avoid when you include fiber in your diet.
Start using more fiber to get good constipation relief. Not only will you feel better but you will be preventing many diseases that just waiting to be created in your body. Do you see any of the diseases listed above that people come down with as they age? Did they eat enough fiber? Will you eat enough fiber? Please do.
In this video we give examples of mercury in retrograde meaning. What are we afraid of? Should we change our plans for mercury in retrograde? What is the meaning?
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