An anthology of short stories edited by Holly Black and Justine Larbalestier, begs the question: which is better, the zombie or the unicorn. Contributors include bestselling teen authors, Cassandra Clare, Libba Bray, Maureen Johnson, Meg Cabot, Scott Westerfeld, and Margo Lanagan. Team Zombie or Team Unicorn. You decide! Learn more about this book: http://bit.ly/b3q3uY YA
http://fitnessweightlosscenter.com - One Arm Dumbbell Tricep Extensions | Tricep Exercises - Another fantastic workout for your ticeps. So many people tend to focus on their biceps but the triceps makes up over 50% of your arm and building them up is a great way to look good at the beach.
Using free weights vs weight machines always carry more risks so it's important to always begin with a lighter weight and work you way up. This will reduce the risk of injury because you will know your limits and not select a higher weight from the start.
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It’s an all too common tragedy: beloved pets lost or abandoned in the wake of a disaster. The Insurance Information Institute recommends that everyone have a disaster plan, but if you have pets, advance planning is key.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/insuranceinformationinstitute/51010/
Leviton today introduced a full line of residential Occupancy and Vacancy Sensors that combine state-of-the-art technology with a sleek new design to provide optimal management of lighting and motor loads. Available in either Automatic-ON (Occupancy) or Manual-ON (Vacancy) switching, these energy-saving sensors are available in models engineered to control current LED, CFL, fluorescent, incandescent, halogen or motor loads. Leviton Sensors help manage energy consumption and costs by ensuring that lights/loads will turn OFF automatically when a space is unoccupied and motion is no longer detected within the covered range.
To view Multimedia News Release, go to http://www.multivu.com/mnr/57096-leviton-residential-motion-sensors-energy-efficiency-occupancy-manual
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http://fitnessweightlosscenter.com - Dumbbell Presses | Chest Workouts - Another fantastic workout for your pecs dumbbell presses are similar to the classic bench press but offer some unique advantages. Because you're holding the weights in separate hands you reduce the opportunity of one sided muscle dominance when doing bench presses. Also you have to use all the stabilizing muscles you never use when you perform the classic bench press, especially if you perform the bench press on a bench press machine and not free weights. These advantages increases your functional strength.
Using free weights vs weight machines always carry more risks so it's important to have a spotter. Always begin with a lighter weight and work you way up. This will reduce the risk of injury because you will know your limits and not select a higher weight from the get go.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
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The United Way of the National Capital Area works with many area charities and community partners to address the education of our region’s children. We want to ensure that during every step of a child’s development, he or she has the support they need to be a success.
But - we need your help. Take a look at the resources, listen to education advocates about the role we can play, and consider donating your time and dollars to make an impact.
For more information, go to http://www.multivu.com/players/English/46272-United-Way-of-the-National-Capital-Area/
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Palace Resorts – the company that sets the standard in five-star, all-inclusive resort accommodations – announces an unprecedented travel industry partnership with the launch of the exclusive Colin Cowie Wedding Collection. Available at all Palace Resorts Mexico properties and the all-inclusive Hard Rock Hotels in Punta Cana, Vallarta, Cancun and Riviera Maya, Colin Cowie is bringing his unparalleled style and innovation to destination wedding design. Previously available only to society and celebrity clients, this partnership signals the first time all couples will have the chance to wed or renew their vows in a celebration designed by Colin Cowie, one of the world’s foremost authorities in wedding planning.
To view Multimedia News Release, go to http://www.multivu.com/mnr/53338-palace-resorts-hard-rock-hotel-properties-wedding-collection-colin-cowie
