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Full Movie: Flames of Ji Ben Gong exercise 1 - 35 for Chinese martial arts and Shaolin Kung Fu. Shi Ba Shi: Ji Ben Gong are the 18 fundamental skills of Shaolin Kungfu. Ji Ben Gong is also seen as the building blocks for better Kungfu. This video is made because there is not much on Ji Ben Gong on the internet. These are 35 different skills and techniques to improve your stances, punches, kicks and for body conditioning and flexibilty. We do not claim to be good or perfect at it, but these are the basics we learnwd at different schools in China and around the world. The exercises are performed by Jean Luc Grandjean a Shaolin Martial Arts practitioner from the Shaolin Kungfu Apeldoorn He Yong Gan martial arts school in the Netherlands.

The Crane Fist Form of Ng Ying Kungfu aka Five Animal Kung Fu by grandmaster Patrick van Steen. Five Animal Kung Fu is a traditional southern Chinese form of Martial Arts. The style was brought out to the public by grandmaster Christopher Fournier. Dutch martial artist Patrick van Steen was a personal student of Christopher Fournier and earned the warrior name Long Juan Feng aka Long Feng. Shifu Patrick van Steen opened his martial arts school in the year 2016. In June 2020 Christopher Fournier awarded master Patrick van Steen the title Da Shi.

The Form: 9 Tigers of Five Animal Kung Fu - Gau Fu Kuen or 9 Tigers Form is a fundamental form of the Ng Ying Kungfu systems of Southern China. Performed here by shifu Patrick van Steen. Five Animal Kung Fu is a traditional southern Chinese form of Martial Arts. The style was taught by Christopher Fournier who passed on the lineage to master Patrick van Steen aka Long Juan Feng.

A traditional form of the Twin Hooks also known as Tiger Hooks or Tiger Sword. Shuang Gou in Chinese. Douwe ter Horst from Zutphen in the Netherlands is performing this traditional Shaolin Kungfu Tiger Swords Form. Shaolin Martial Arts Twin Hooks form.

In searching the Chinese Astrological records, we find the signs in the sky that were mentioned in the Gospels. Jesus Birth, Death and Resurrection dates, found in Ancient Chinese Astrological Records

Martial Arts by Laura Bonthuis. In this video you find different clips of miss Laura Bonthuis from Apeldoorn city in the Netherlands. Laura was a kickboxer under Wim Scharrenberg and started her quest in the Chinese martial arts at He Yong Gan.

2019 Xinjia Chen style Tai Chi Chuan a form performed by Laura Bonthuis from Holland. Laura Bonthuis lives in Apeldoorn city and was next to practising martial arts a badminton player who became a 2 times Dutch champion. Later she practised Kickboxing with teacher Wim Scharrenberg and eventually started Chinese martial arts at Shaolin Kung Fu Apeldoorn

Chen Style Taijiquan Xinjia by Laura Bonthuis from Apeldoorn city in the Netherlands. Laura Bonthuis was a famous Badminton player who became a two times Dutch Champion. Later she practised 6 years Kickboxing at the Gym of Wim Scharrenberg in Zutphen in Holland. Later she became interested in the Chinese martial arts and started her training at Shaolin Kung Fu He Yong Gan Apeldoorn.

A Newspaper from the Netherlands wanted to make an article on Laoshi Douwe geluk a famous teacher within the Chinese martial arts like Tai chi Chuan and Kung Fu. Here was a Photo Shoot with a professional photographer in 2019.

Laoshi Douwe Geluk has traveled to China to participate in the World Championships of Chinese martial arts in Emeishan 2019. Douwe Geluk and Laura Bonthuis will come out with Tai Chi Chuan, Shaolin Kung Fu and other disciplins of the Chinese martial arts. Source TV Gelderland Dutch Television

STN Stichting Taijiquan Nederland organised a a Taijiquan, Tai Chi teacher course in 2010. Chinese martial arts master Laoshi Douwe Geluk from Apeldoorn in Holland participated on this course. This video contains some old pictures of 2010.

Douwe Geluk a well known Dutch master of the Chinese martial arts participated at the Golden Bridge martial arts tournament 2019 in Lelystad city in the Netherlands. This event was hosted and organised by sifu Mark de Haan of the KFVN Kungfu Vereniging Nederland. Douwe Geluk from Apeldoorn city particpated with Taijiquan, Tai Chi Chuan also known as Tai Ji and won two golden medals at this Dutch event.