Share your videos with the world

Sign Up | Log In | Help  

Hint: ClipMoon is not responsible for the content of this page. These contents are from private users!

  Dumbbell Presses | Chest Workouts  
Average ( 1 votes)
     
Please sign up
and login to rate this video.!

http://fitnessweightlosscenter.com - Dumbbell Presses | Chest Workouts - Another fantastic workout for your pecs dumbbell presses are similar to the classic bench press but offer some unique advantages. Because you're holding the weights in separate hands you reduce the opportunity of one sided muscle dominance when doing bench presses. Also you have to use all the stabilizing muscles you never use when you perform the classic bench press, especially if you perform the bench press on a bench press machine and not free weights. These advantages increases your functional strength. Using free weights vs weight machines always carry more risks so it's important to have a spotter. Always begin with a lighter weight and work you way up. This will reduce the risk of injury because you will know your limits and not select a higher weight from the get go. For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
Added on 22-04-2012 by dfmillington

PHP Scripts and Service
 

Video Details //

 
Runtime: 0m50s | Views: 4753 | Comments: 1

Categories:  Sport 
 

User Details //

 
Videos: 17 | Favorites: 0 | Friends: 0
User Name:  dfmillington

  Share Details //  
Video URL:  
(E-mail or link it)

Embeddable Player:
(Put this video on your website. Works on Friendster, eBay, Blogger, MySpace and many more sites!)

Thumbnail URL:
Preview:
(Put this thumbnail on your website, blog or in your forum posts.)


Comment on this video:
Comments (1):
Posted by Bellvania (1610 days ago)
" OFFICIAL PARTNER RESMI FIFA WORLD CUP 2018 RUSSIA! Ayo segera bergabung bersama kami dan Dukung Negara Jagoan kamu hanya di BOLAVITA Info Lebih Lanjut Bisa Hub CS kami : wechat : bolavita whatup : 6281377055002 BBM: BOLAVITA(NEW) "
Reply to this
Please help keep this site FUN, CLEAN, and REAL.
Please sign up and login to flag or comment this video.!

    
   Other Videos  
NOW PLAYING

 
Related Videos 9 of 10 See All Results
 
 
PHP Scripts and Custom Service

 

 

About Us   |   Help  |   Advertise on ClipMoon   |   Terms of Use   |   Privacy Policy   |   Copyright   |   Contact   |   Link us   |   RSS 
Copyright © 2007-2022 ClipMoon. All rights reserved.