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Nationally recognized fitness expert Andrea Metcalf of Chicago is showing you how to take it off with her new book, Naked Fitness, A 28 Day Proven Weight Loss Program for a Slimmer, Fitter, Pain-free body, (Vanguard Press) this spring by helping you take the first step: motivation, walking and rewards.
Don’t worry; you won’t have to strip off your clothes…only your fear of looking in the mirror. Metcalf’s plan inspires you to transform body and mind with personalized workouts, meals, beauty consultations, product demonstrations and more. But, if the thought of trying on a bathing suit still isn’t enough motivation to get you off the couch and moving, you’re not alone.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/nakedfitness/49063/
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The Ad Council and the Dollar General Literacy Foundation today launched new public service ads (PSAs) to support their national Finish Your Diploma campaign to provide adults with the information and encouragement needed to earn a high school equivalency diploma. The new PSAs celebrate adult learners in America and reinforce the idea that no one does it alone.
“As adults are considering finishing their diploma, often the greatest challenge is simply knowing where to go for support and having the courage to take the first step towards completing their diploma,” said Denine Torr of the Dollar General Literacy Foundation. “By coupling real stories with information about free local adult education classes and resources, we hope the new commercials will inspire and empower individuals to pursue their dreams through education.”
To view the multimedia release go to:
http://www.multivu.com/players/English/7900051-ad-council-dollar-general-finish-your-diploma/
http://starcjalive.tumblr.com/ - Starcj.com is an Online Shopping Store to Buy Mobile Phones, Cameras, Laptops, Home Appliances, Electronics, Gadgets, Apparels, Saris, Juicer Mixer Grinder, and more in India at Lowest Price with Free Gifts and Free Shipping
The newest instalment in the Star Wars™ franchise has brought a positive female role model to the forefront for fans and families around the world. True to herself, Rey is uncompromising and represents strength and power without limitations or apologies. This season, we introduce a unique Star Wars™ | Clarks collaboration for women and girls, designed to celebrate the force of female power, just in time for the release of one of this year’s most anticipated films, Star Wars: The Last Jedi, on 14th December.
Rey’s strength became a deep source of inspiration for the collaboration and is a vital embodiment of the brand’s ethos – a platform for free thinking people who are true to themselves, comfortable in their own skin and inspired by authenticity.
To view the multimedia release go to:
https://www.multivu.com/players/uk/8232251-clarks-star-wars-shoe-collection-women/
http://fitnessweightlosscenter.com - Squat Exercise | Leg Workouts - The squat exercise, or as most people refer to it as "squats", is probably the best single workout you can do for your legs. Squats workout your quadriceps, hamstrings and all the other muscles in your legs. You will get the most out of your squat workouts if you use free weights rather than a squat machine.
Using free weights makes you use all the little stabilizer muscles in your legs and adds to the effectiveness of the exercise. Just make sure not to get so infatuated with squats that you ignore the other exercises that target you legs. And remember that working out your legs is just as beneficial as working on your chest and arms and maybe more so. Strong and powerful legs provide a strong base for any other training or athletics.
For more information drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
For students and families alike, spring break goes hand in hand with sun and fun. However, it often also means big crowds and higher prices. Internationally recognized travel expert and Editor-In-Chief of Travelgirl Magazine, Stephanie Oswald, understands how easy it is to experience a travel mishap. Whether you’re traveling as a family or a beach bound college student, Stephanie is here to offer up her best tips to ensure your spring travel plans go smoothly.
To view the multimedia release go to:
https://www.multivu.com/players/English/82770241-spring-travel-tip-stress-free-getaway/
America’s appetite for specialty foods hit a record high last year, with consumers spending $86 billion on everything from artisanal chocolates and cheese to olive oils and charcuterie. To help food enthusiasts navigate the wealth of food-gift choices available this holiday season, the Specialty Food Association today released the results of a survey that reveal the top product categories, flavors and ingredients.
To view the Multimedia News Release, go to http://www.multivu.com/mnr/64542-specialty-food-association-survey-gluten-free-hot-trend-holiday-gifts
Planet Toccer Holding Ltd., founded by former world class athlete, Mark Thomas, has teamed up with leading animated film and gaming industry veterans to launch Goaly Moley, the first 3D mobile game app from the Space Sports franchise.
Space Sports’ Goaly Moley is a highly engaging and competitive 3D game app with rich graphics and cosmic monsters. Players can test their soccer skills against Galactic Moles as they score points against Madu the Monster. Space Sports is holding the first Goaly Moley Championship of the ZaZa Galaxy starting on April 15th, 2013. The winner will receive an all expenses paid trip for two to London to attend the U.E.F.A. (Union of European Football Association) Champions League Final on May 25th, 2013.
To view Multimedia News Release, go to http://www.multivu.com/mnr/60223-planet-toccer-launches-free-space-sports-app-3d-mobile-games-platform
The unique sounds of South Africa reverberated through the streets of Manhattan earlier today during a free mobile pop-up concert hosted by South African Tourism honoring South Africa’s 20th anniversary of freedom and democracy. Featuring performances by two of South Africa’s most renowned Grammy-nominated musical icons, legendary trumpeter, Hugh Masekela and vocalist, Vusi Mahlasela, the special celebration was a dazzling showcase of South Africa’s vibrant culture and dynamic musical identity.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7101157-south-african-tourism-pop-up-concert-in-times-square/
