A year ago, Falaniko Penesa, 26, of Upolu, Apia, Samoa, finished second in the World Fireknife Championship, losing out to five-time champion Mikaele Oloa of Waialua, Hawaii.
Penesa spent the past year “practicing every day to make my moves flow” and the hard work paid off, as he won the 25th Annual World Fireknife Championship on Saturday night (May 13), beating out Oloa by one point on the combined scorecards of the seven judges. Kepanipaa Damaso of Waikoloa, Hawaii finished third.
Penesa, who performs at Hong Kong Disneyland, dazzled the sold-out crowd at the Polynesian Cultural Center’s Pacific Theater with an amazing routine that had him spinning, twirling and juggling one and two fireknives at lightning-fast speed, often behind his back and overhead.
To view the multimedia release go to:
https://www.multivu.com/players/English/8105951-world-fireknife-championship-falaniko-penesa/
In this episode of "Who Needs the Gym", Sarina visits Amy Dixon to learn the elements of her fusion workout, "Full Circle". Using only your body, get the power of boot camp with the strength & grace of yoga in this do anywhere routine.
For more fitness and wellness videos, visit beYou.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!
http://www.dualFIT.com - DualFIT expert trainer Steve Pfiester performs a 4 step HIIT workout routine for beginners, but advanced HIITers can also learn from this, as it can be modified to match your physical ability!
Steve and Bonnie Pfiester's sites:
http://www.pfitpfun.com
http://www.dobcx.com
http://MyAbsTrainer.com Introducing six pack abs workout routines with fat blasting ab exercises, tips for super fast results, weight loss exercise routines and more.
http://www.targetcenteredgolf.com Eric Jones PGA Pro and World Long Drive Champion provides golf swing tips and golf instruction on how to play your most consistent golf. This golf FAQ discusses the importance of a pre-shot routine.
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Are you wanting a full body workout in less time? We have your solution|Don't have time for the gym? Start doing this top rated workout
ScienCalc is a convenient and powerful scientific calculator. ScienCalc calculates mathematical expression. It supports the common arithmetic operations (+, -, *, /) and parentheses.
The program contains high-performance arithmetic, trigonometric, hyperbolic and transcendental calculation routines. All the function routines therein map directly to Intel 80387 FPU floating-point machine instructions.
Scientific calculator gives students, teachers, scientists and engineers the power to find values for even the most complex equation set. You can build equation set, which can include a wide array of linear and nonlinear models for any application.
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Visit http://www.boxingperformance.com/ and http://robpilgers.blogspot.com for more world class training videos, articles, and interviews with the best trainers in the world!. Modified boxing striking for mma punch mitt workout routine.
Get advice and free beauty tips, secrets, health advice, home fashion remedy,and celebrity hair to help speed up your morning routine. And eye make up tricks that will work for any woman or teenager.
How To Improve Your Home Security - By Jason Harris
It has been reported that a burglary now happens every 15 seconds. As such, the chances of your own home actually being at risk from a break in are greatly increased, and it does not matter where you live.
However, when people think of a break in, they think of someone gaining entry in to their home through breaking some glass or smashing down doors. Yet there are certain things which could actually extend an invitation to those unwanted intruders to make an attempt at getting into your home.
There are many places which are vulnerable to attack from an intruder to your home, and therefore you must set up a routine which will then provide them with less opportunities of attempting to break in. Below, we look at what are considered to be some of the weak areas in your home security routine which could help to prevent any kind of break in from occurring.
