AARP’s ‘Random Acts of Kindness for Caregivers’ contest is underway. The contest encourages people of all ages to recognize and reward family caregivers in their lives in small but meaningful ways, especially during National Family Caregivers Month in November.
Many family caregivers spend 18 hours per week or more providing care like bathing, dressing, preparing meals, administering medications, driving to doctor visits, or paying bills. Sixty percent of caregivers are helping care for a loved one while holding down a job at the same time. ‘Random Acts of Kindness for Caregivers’ might be something as simple as doing a caregiver’s grocery shopping, taking their dog for a walk, or even cutting the lawn.
“I’ve been a family caregiver my entire adult life and I know that unexpected kindness can go a long way for a caregiver,” says AARP Family and Caregiving Expert Amy Goyer, author of the new book Juggling Life, Work, and Caregiving. “If you are not one of the 40 million caregivers in the U.S. now, you either have been a caregiver or will be one in the future.”
To view the multimedia release go to:
http://www.multivu.com/players/English/7607231-aarp-caregivers/
Listen to the Emotional Wisdom of Your Muscles and Experience a Deeper Level of Healing
You know a lot about the emotions in your mind and heart, but you probably don’t know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healed—both emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link between your emotions and muscle bodies.
This book acts as a road map for the energetic journey within your own body, showing you how to recognize and release stored emotions to let go of pain. You’ll discover which emotions are often paired with a specific muscle area and how muscles speak of everything from past traumas to current celebrations. Using stretches, affirmations, visualizations, and more, Emily A. Francis teaches you to unite your mind and body for better health and emotional well-being.
The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal
Find out more at http://www.EmilyAFrancisbooks.com Non Fiction/Self help
When famous musician Dillon Wentworth finds his wife is practicing the occult and bringing men home to bed he is furious. But fate catches up with his wife when she dies tragically in a fire. Dillon saves his children but sends them away until their guardian, Jessica Fitzpatrick brings them home for Christmas years later. Dillon is scarred both inside and out and the evil that surrounded the house still lives there. Can the miracle of Christmas be enough to fight off evil and bring love home. Learn about this book here: http://bit.ly/hRkUWa and its author here: http://www.christinefeehan.com Paranormal Romance
http://goo.gl/OkI4zu The Final World
Order takes you to the end of the world on a whirlwind ride through the
depths of hell on earth. Can humanity save itself? Find out in the Amazon ebook on sale now at http://goo.gl/OkI4zu
Hard working cruise staffer Meg Antille has no time for romance. Former Special Forces soldier Red Thomsill hopes a stopover on a nature preserve planet will change her mind. But the ranger station is deserted, the defensive perimeters are down…and the shuttle abandons them. Will their lives end before anything can begin? Find out more at – https://veronicascott.wordpress.com/
#StarCruise SciFi/romance
As infants they were smuggled out of a cult by their aunt. Their mother was murdered by the cult leader, their father. In hiding, Ivy and her twin sister Amber are taught how to fight. How to stay alive. But at 16 some of life’s trials are unexpected. Like love. And the ability to heal with a touch. When her father kidnaps their adoptive parents and forces them to come to the cult compound, Ivy makes a mistake with her power that ends in tragedy, and brings about her sister’s unusual power with the dead. Find out more at http://www.SheilaEnglish.com Keeper of the Light Book 1 of The Faith Healer’s Daughters trilogy. Paranormal/fantasy
It’s inevitable that we’re all going to age, but Dr. Ronald Kaiser has discovered a way to make it enjoyable. In his new book Rejuvenaging: The Art and Science of Growing Older with Enthusiasm, Dr. Kaiser lays out the path to not only embracing our later years but making them the best half of our lives. Drawing on more than a half-century of clinical experience, and 80 years of living, Kaiser shares his simple plan to success. Find out more at http://www.thementalhealthgym.com/ Non-Fiction/Self Help
Epic fantasy novelist, Fred Chappell brings us his new book A SHADOW ALL OF LIGHT—which has been compared to a Jack Vance classic and is, at times, Gothically romantic. Shadows are commodities and wearing them lets you experience the life of someone else. A young man from the country comes to learn the art of stealing shadows from the master. Find out more at http://us.macmillan.com/books/9780765379122 A Shadow All of Light Fantasy
The most incredible collection of paper-folding projects ever assembled! Origami master John Montroll has created and diagrammed 46 easy to challenging origami models related to BATMAN, SUPERMAN, WONDER WOMAN and the Justice League. Watch as these creations come to life.
DC Super Heroes Origami: 46 Folding Projects for Batman, Superman, Wonder Woman, and More
www.capstoneyoungreaders.com Kids/Comics
It was too late. Andor Katona, an ancient immortal warrior, had fought his last battle, just as his lifemate arrived to save him. As he lies dying he realizes she is surrounded by danger and hopes his brothers will arrive in time to save her.
Lorraine Peters has seen enough of death. And she’s willing to fight death to have him. With wits, courage and new friends to help her she might survive this attack and those that are coming. But, even if Andor survives, the fight is far from over.
From #1 New York Times bestselling author Christine Feehan. Find our more at https//www.christinefeehan.com Romance, horror, paranormal
Each year the KBB.com editors compile a list of the most efficient vehicles available and then pick 10 standouts featuring a variety of price ranges and powertrains. More than just a compilation of the most fuel-efficient vehicles, the list also takes into account production methods and recyclability, and the editors try to seek vehicles appropriate for varying lifestyles. With more environmental-focused models available every year, choosing the 10 best among the pack is proving to be a challenging task.
To view the Multimedia News Release, go to: http://www.multivu.com/mnr/7123651-kelley-blue-book-kbb-best-green-environmental-cars
The Great Depression was a time of sacrifice, and sixteen-year-old Sooze Williams chooses to sacrifice her heart and her future to help her family and save her brother. A murder, a betrayal, a trial. If you like Steinbeck and Grisham you will want to read Shadow of the Hawk by K.S. Jones. Find out more at http://ksjones.com. #ShadowoftheHawk Thriller/Literary/YA
