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EPIX, the premium entertainment channel, video-on-demand and online service announced today that it will preview its original EPIX Picture, The Captains, at this year’s Comic-Con® in San Diego on Friday, July 22. William Shatner will talk about the original documentary he produced and directed, an in depth look at the actors who have played Star Trek Captains in the films and television shows. Avery Brooks, who played Captain Benjamin Sisko in Star Trek: Deep Space Nine, will join Shatner on a panel at Comic-Con moderated by Kevin Smith Friday, July 22, which will include exclusive clips and an audience Q&A.
To view Multimedia News Release, http://multivu.prnewswire.com/mnr/epix/50768/
24-hour preschool television channel Sprout will premiere The Super Sproutlet Show – an entertaining, interactive two-hour block of programming designed to help preschoolers and their families recognize the importance of healthy living – on Tuesday, February 14, 2012. Airing daily at 2:00 p.m. ET, The Super Sproutlet Show is hosted by LazyTown’s larger-than-life action hero Sportacus, and Sprout’s newest original character Bean, a young girl who lives in the real world and bikes across the country with her “Bean Pod” finding everyday “Sproutlets” (i.e. preschoolers) who are being super active, healthy and kind to the earth.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/sprout/48464/
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This free-spirited woman dancing among commuters kicks off her shoes and enjoys the music unfazed by the stream of New Yorkers moving all around her. Please subscribe to my channel for new videos every Wednesday and be sure to like the video and leave a comment.
Music Under New York is a program that brings street performers musicians playing in New York City into the subway, and it often inspires spontaneous participation by subway riders. Pause beneath the streets of New York for subway musicians New York and New Yorkers dancing.
Today the U.S. Department of Transportation’s National Highway Traffic Safety Administration (NHTSA), the Ad Council and Project Yellow Light announced the winners of the fifth annual Project Yellow Light scholarship competition. The contest calls on students to develop and produce a short video educating their peers on the dangers of using mobile devices behind the wheel of a vehicle. For the first time, Clear Channel Outdoor Americas has joined longstanding partners Mazda Motorsports, the National Organizations for Youth Safety (NOYS) and U-Haul to launch the first Project Yellow Light out-of-home media design contest. The winners of both the video and out-of-home design contests will be unveiled this afternoon on a digital billboard in New York’s Times Square that was donated by Clear Channel Outdoor.
Brothers Sam and Wrenn Senser from Louisville, Nebr. scooped the two grand prizes of $5,000 for the video contest, with Sam winning the college category, and Wrenn winning the high school category. The winners of the out-of-home media design contest were college student Bethany Wheeler from Snellville, Ga., and high school student Emily McDonald from Anaheim, Calif., with both receiving $2,000 scholarships. The winning videos can be viewed here.
To view the multimedia release go to:
http://www.multivu.com/players/English/7854051-ad-council-project-yellow-light-winners/
http://fitnessweightlosscenter.com - Stiff Leg Deadlifts | Leg Workouts - The is a super exercise for your hamstrings and lower back. As with all weight training exercise proper form/technique is essential for not only getting the most out of the exercise but also to avoid injury. As you lower the bar towards the floor make sure to keep your eyes/head up as this will
facilitate keeping your back straight. And as shown in the video do not bend you knees - remember you are targeting your hamstrings and lower back.
Because technique/form is so essential to the stiff leg deadlifts start off with a lower weight and concentrate on performing the exercise correctly. Do not sway as you lower the weight but try to keep slightly more than 50% of your weight on your heals. And as with all weight training exercises keep your movements slow and steady - again concentrate on form not reps. You will get more out of the exercise with proper form and fewer reps than more reps with incorrect form.
After you have performed the stiff leg deadlift with the correct technique successfully you can increase the weight. Don't make too large a jump in weight but move the weight up slowly. You should not be in a rush to max out the weight. I'll say it again proper form with fewer reps will yield greater results that incorrect form and more reps.
A word of caution - do not perform the stiff legged deadlift if you have lower back problems or are dealing with a lower back injury. And as with any weight training exercise if you begin to experience pain you should discontinue the exercise.
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Discovery Channel Curiosity S01E01'den alınmıştır. Stephen Hawking tanrının ve kaderin olmadığını söylüyor ve bu hayatın değerini bilmemizi ve tadını çıkarmamızı tavsiye ediyor, çünkü tekrar olmayacak diyor.
24-hour preschool television channel Sprout is set to premiere its newest original series, The Chica Show (26 × 11’ episodes), on Saturday, November 24 at 11:30 a.m. ET, with encore presentations at 5:30 p.m. and 5:45 p.m. ET. Promoting social-emotional development in preschoolers through creative play, The Chica Show is a mix of live action and animation that follows the imaginative adventures of Chica and her cast of friends (including Stitches, an animated character voiced by Mario Lopez) as they explore all the whimsical, humorous costumes and accessories in the Costume Coop – a playful shop filled with every costume imaginable. Each episode takes the viewer on a journey into Chica’s imagination where problems are solved, questions are answered and adventure filled lands are explored.
To view Multimedia News Release, go to http://www.multivu.com/mnr/58781-sprout-new-original-series-the-chica-show-premiere
http://fitnessweightlosscenter.com - Standing Barbell Curls - Biceps Workout - A fantastic exercise for isolating the biceps muscles. Everyone wants to show off their guns and the standing barbell curl is a great way to pump up your biceps. As with all exercises to get the maximum results you need to perform the exercise correctly.
The single biggest mistake people make when performing the standing barbell curl is swinging the body back. This defeats the whole purpose of the exercise which is to isolate the biceps muscle. Your body should remain fixed and only the biceps muscles used to lift the weight. If you can't lift the weight without swinging your body back then you need to use less weight until you can effectively perform the exercise.
Another mistake people make is not keeping your elbows tucked into your sides. You should not let your elbows leave your side. Again, we are going for the isolation of the biceps and you do not want to use any other muscles or movements to lift the weight.
The third most common mistake when performing the standing barbell curl is to drop the weight too quickly. To maximize the effectiveness of the exercise you need to slowly lower the weight back to the starting position. If you can't lower the weight slowly you need to reduce the weight until you can. By isolating the biceps on the way up and on the way down you will get amazing results with the standing barbell curl.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
http://fitnessweightlosscenter.com - Squat Exercise | Leg Workouts - The squat exercise, or as most people refer to it as "squats", is probably the best single workout you can do for your legs. Squats workout your quadriceps, hamstrings and all the other muscles in your legs. You will get the most out of your squat workouts if you use free weights rather than a squat machine.
Using free weights makes you use all the little stabilizer muscles in your legs and adds to the effectiveness of the exercise. Just make sure not to get so infatuated with squats that you ignore the other exercises that target you legs. And remember that working out your legs is just as beneficial as working on your chest and arms and maybe more so. Strong and powerful legs provide a strong base for any other training or athletics.
For more information drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
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