Essential Guide To Traditional Martial Arts https//:tinyurl.com/yd2dwnqq is the link to copy and paste into your browser's address bar to get this book. The name of the book is "Collected Writings of Old Chinese Boxing Masters", by Bradford Tyrey.. It is an essential guide to Traditional Chinese Martial Arts. It discusses T'ai Chi Chuan (Tai Chi Chuan), Baguazhang (Pa Kua), Xingyichuan, Dim Mak, and much more.
Listen to the Emotional Wisdom of Your Muscles and Experience a Deeper Level of Healing
You know a lot about the emotions in your mind and heart, but you probably don’t know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healed—both emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link between your emotions and muscle bodies.
This book acts as a road map for the energetic journey within your own body, showing you how to recognize and release stored emotions to let go of pain. You’ll discover which emotions are often paired with a specific muscle area and how muscles speak of everything from past traumas to current celebrations. Using stretches, affirmations, visualizations, and more, Emily A. Francis teaches you to unite your mind and body for better health and emotional well-being.
The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal
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Hydraulics isn't yet recognized as a workplace hazard, yet the number of persons who have been injured or killed as a result of hydraulic-related exposure is worrying.
In this video, you'll learn why hydraulics awareness is so important, and how the Hydraulic Safety Exposure Level training course can help you become more aware of workplace hydraulic hazards!
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