http://fitnessweightlosscenter.com - Upright Rows | Traps Workouts - The upright row is a multi-joint exercise that not only works the front and middle heads of the deltoids, but also works your biceps and your trapezoids as secondary or auxiliary muscles. This is a great exercise for giving width to your shoulders and for raising your trapezius muscles as well. It's a great upper body exercise and will really help to broaden out the base of the neck and the shoulder line.
Be very careful with how much weight you use for this exercise. Too much weight leads to bad form, which in turn will cause shoulder injury. I've seen this too many times so please do not allow jerking and swinging of the weights. If you suffer from shoulder problems, then stay away from upright rows and substitute this exercise by some form of lateral raises coupled with shrugs.
The shoulders are among the body parts most likely to be injured during resistance training. And upright rows are one of those exercises which could injure them. Most of those who regularly hit the weights do this exercise incorrectly, so saying it is unsafe is not strictly true. Much of it has to do with how the exercise is performed. Simply by limiting the range of motion - that is, not lifting the elbows past the shoulders.
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http://fitnessweightlosscenter.com - Arnold Dumbbell Presses | Shoulder Workouts - When it comes to the best deltoid exercise with the best range of motion for your shoulder muscles, Arnold Dumbbell Presses stands out from the crowd. Arnold Dumbbell Presses are a top shoulder exercise in that it really works the entire shoulder and simply blasts the front deltoids.
Arnold Dumbbell Presses are a slightly awkward exercise, but it is very beneficial because it hits the front and side heads of your delts. Arnold Presses, shoulder press variation, shows how you can work the different heads of the deltoids and get some unique muscle building benefits. Arnold Dumbbell Presses are included as one of the Top Best Shoulder Exercises.
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adidas today unveiled the new adipure Trainer in India, the first barefoot training shoe designed specifically for the gym. Promoting pure and natural movement by harnessing the body’s natural mechanics, the adipure Trainer activates and strengthens muscles, builds balance and promotes dexter-ity.
The adiPure Trainer has been developed by combining the benefits of barefoot training with path breaking design innovations to activate and strengthen muscles in the lower body. Unlike regular training footwear, the minimalistic design of the adiPure Trainer allows unrestricted natural motion and builds balance, foot strength and dexterity preventing chances of injury in the long run.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/prne/adidas/52799/
The scene opens in a dark room. A human form constructed of 119 points of light moves through space as if it is riding in an invisible vehicle. Suddenly, a more vibrant, detailed human form, with bones, muscles and organs constructed from 2,000,000 points of light, comes in to view, traveling toward the first figure. The two forms collide. Viewed in slow motion, we see that there is no comparison between an ordinary crash test dummy and a Lexus crash test genius in the throes of an accident.
To view Multimedia News Release, go to http://www.multivu.com/mnr/51818-lexus-ad-campaign-engineering-amazing-light
VTech® announced today that InnoTab™, a multi-function educational tablet for children, is available for online pre-order on major retailer websites and VTechKids.com. This learning app tablet brings interactive and animated reading, educational gaming, creative activities, and a rich collection of applications to children ages 4-9.
Out of the box, InnoTab comes with a full suite of pre-loaded applications including an interactive, animated e-book, motion games, creative activities, MP3 music player, photo viewer, video player, alarm clock, calculator, calendar and an address book.
To view Multimedia News Release, go to http://www.multivu.com/mnr/51812-vtech-innotab-now-available-for-pre-order
Klicrainbow comes out into the market with "SuperGay & the Attack of his ExGirlfriends", the first videogame about a gay superhero, available for Apple platforms: iPhone, iPad and iPod Touch.
Inspired by the comic books, SuperGay has an original script that runs a unique adventure through a motion comic narrative. The game follows the rhythm of an original soundtrack with a blockbuster style. The added value for SuperGay consumers is that it provides great entertainment and funny gameplay.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/prne/supergaygames/50518/
Following their dramatic victory in the 137th Kentucky Derby on Saturday, the connections of Animal Kingdom were presented with The Longines Column-Wheel Chronograph, the official watch of the Kentucky Derby at the event’s exclusive Winners’ Circle Gala.
Owner Barry Irwin, trainer Graham Motion and jockey Johnny Velazquez received the watches from Jennifer Judkins, U.S. Brand President for Longines, the Official Watch and Timekeeper of the Kentucky Derby and Churchill Downs.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/longines/49667/
Four of Europe’s most exiting cities with unique transportation challenges are now your play things. Paradox Interactive and Colossal Order Ltd are proud to announce that Cities in Motion, a mass public transportation simulator, has released today on PC with a recommended retail price of $19.99/€19.99
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/prne/paradoxinteractive/47604/
The World\'s First 3d Advert -- Stop Motion Origami -- Making Of. Toshiba invite you to enjoy the world\'s first 3d Advert, where a magical world of origami unfolds and grows in front of your eyes, all from the basis of all big ideas - a blank sheet of paper. This stunning, 3d world of origami was actually crafted by hand and filmed in wonderful stop-motion -- all adding to the magic of the world\'s first 3d advert. Here, the world\'s first 3d advert introduces the Toshiba Satellite R630, which, like all great ideas, started on a blank sheet of paper.
The World’s First 3d Advert – Stop Motion Origami – Toshiba Satellite R630. Toshiba invite you to enjoy the world’s first 3d Advert, where a magical world of origami unfolds and grows in front of your eyes, all from the basis of all big ideas - a blank sheet of paper. This stunning, 3d world of origami was actually crafted by hand and filmed in wonderful stop-motion – all adding to the magic of the world’s first 3d advert. . Here, the world’s first 3d advert introduces the Toshiba WL 768 Series, which, like all great ideas, started on a blank sheet of paper.
The World’s First 3d Advert – Stop Motion Origami – Toshiba Satellite R630. Toshiba invite you to enjoy the world’s first 3d Advert, where a magical world of origami unfolds and grows in front of your eyes, all from the basis of all big ideas - a blank sheet of paper. This stunning, 3d world of origami was actually crafted by hand and filmed in wonderful stop-motion – all adding to the magic of the world’s first 3d advert. Here, the world’s first 3d advert introduces the Toshiba Satellite R630, which, like all great ideas, started on a blank sheet of paper.