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When you go to a buffet, do you eat just about all the food you can and worry about the heartburn later? Just about everyone I see at a buffet or even a company potluck loads their plate with more food than their stomach can digest at one time.

In new research from U by Kotex®, three in five women surveyed stated it is more difficult to exercise during their period and the majority reported opting for less challenging workouts. U by Kotex® is hoping to rid barriers with the launch of its latest innovation – U by Kotex® FITNESS. To meet the needs of people experiencing a period, the brand is introducing three new product offerings, including: • NEW U by Kotex Fitness Tampons with a plastic FITPAK* so you can protect your protection. Durable, compact, and discreet, FITPAK* is designed to keep your tampons ready for use, wherever you stash them. • NEW U by Kotex Fitness Liners have DualFlex Zones* that move with you to keep protection where you need it. • NEW U by Kotex Fitness Ultra Thin Pads are shaped to fit and flex with your body, to stay in place so you don’t have to. To view the multimedia release go to: https://www.multivu.com/players/English/8073651-u-by-kotex-findyourfitness/

If you are sick and tired of having your child meltdown at a public gathering. Check out this video that breaks down 5 easy methods to help restore structure back into your life. https://www.youtube.com/watch?v=I0M4yFOIAh0

https://tinyurl.com/yycawgbm Constipation, Hemorrhoids or Piles, and inactivity go hand in hand. If you have been constipated for quite a while, chances are you have hemorrhoids. If you are inactive because you just like sitting around or are confined to a bed or chair, then you will have constipation and hemorrhoids.

https://bp321.isrefer.com/go/cell001/a50/ Are you wanting a full body workout in less time? We have your solution|Don't have time for the gym? Start doing this top rated workout https://www.youtube.com/watch?v=yUkPxivc2e0

Are You Suffering from hemorrhoids that don't want to go away? Hemorrhoids are unpleasant and worrisome. Getting rid of hemorrhoids can be difficult. And, you don’t want to strain when having a bowel movement, otherwise they will get bigger. But, do you know if you have hemorrhoids? Do you have some of these symptoms?

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