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A Free self defence taster lesson featuring the practical art of wing chun style kung fu made famous by the late bruce lee , any one wishing to purchase the full 40 minute video download can do so by visiting www.martialartsinstructionalvideos.co.uk

Try this famous workout, best known for shaping up all the body\'s muscles. Find some stairs, and get going on this challenging cardio workout!

World famous DJ- and producerduo Milk & Sugar teams up with Gary Nesta Pine, the voice of Bob Sinclar´s \

Luiz Bonfa playing his song Ski Song and one of his most famous compositions, Manha de Carnaval aka Carnival together with Caterina Valente in 1965.

EcoChic HK rocks the Hong Kong glitterati to an eco-friendly tune on Thursday 30th October. Watch Lisa S, Christina Dean, and the beautiful models show off the environmentally freindly EcoChic fashions. www.so-u.tv

Filmed at the Kenshiro Abbe Memorial Event. Derek Eastman Sensei a direct student of the legendry Budo master Kenshiro Abbe Sensei, a pioneer from the early days of Aikido in the 1950s at the now famous Hut Dojo. Eastman Sensei with his unique memory of all the different early teachers and their varied styles demonstrates the changes from the first techniques by Kenshiro Abbe Sensei to Tadashi Abe - Masahilo Nakazono - Masamichi Noro as the early Aikido progressed and developed.

EcoChic HK is set to rock the Hong Kong glitterati to an eco-friendly tune on Thursday 30th October at W Hong Kong. Barney Cheng, Emme Wong, Lisa S, Dorian Ho, Kim Robinson, Kath Cates, Damien Dernoncourt, Christina Dean, Sonjia Norman, Shirley Li, Damon Gage, Michelle Cheng.www.so-u.tv

SO-U.TV had the chance to do an exclusive interview with Bryan To aka Stormy Kid, Hong Kong’s most famous Muay Thai fighter. Bryan shared with us on how he got to the top and what are his projects. See it all at http://www.so-u.tv/playVideo.php?contestid=&id=4181

Huge US Art Gallery bankruptcy auction in Hong Kong. Everything must go to pay the debt. Paintings, Sports, Furniture, Crystal, John Wayne memorabilia, western art, Miro, Chagall, Degas, and other famous artists. http://www.hkauctions.com

MIT Mike Aponte was the leader of the famous MIT Blackjack team which the movie 21 was based off of.

The most desirable things in life have a precious, enduring beauty that should be treasured forever. Discover the timeless allure of Vintage by Kate Moss, the stunning new fragrance from the world's most famous supermodel, available from September 2009. To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/prne/cotysas/37560/

Charity is itching to settle down, and she immediately falls in love with Fool’s Gold. But with her history of romantic disasters, she’s not about to take a chance on the town’s most famous son, athlete Josh Golden…even if everyone else thinks he’s perfect just the way he is. Chasing Perfect Susan Mallery Book Trailer Find out more about this author here http://www.susanmallery.com Find out more about this book http://www.foolsgoldca.com Contemporary romance