http://www.kim-bengtsson.dk/dk/ Bjælkehuse - Når man for første gang står med udfordringen at opføre en bjælkehuse er der mange vigtige elementer man skal tage med i betragtning. Mængden af løbende vedligeholdelse, konstruktionsforløbet, mulighed for isolering, samt opførelsen af fundament afhænger i stor udstrækning af hvilken type bjælker man vælger til sit byggeri, til sit bjælkehuse Lidt om bjælker for bjælkehuse - http://www.youtube.com/watch?v=PFAMncHrP-I
http://www.recumbentexercisebike.info Recumbent exercise bike offers a ergonomic sitting position. You sit lower to the floor and you have your legs stretched out in front of you with your back, in a slightly reclining position, being supported with a backrest.
Spending 30 minutes on a treadmill or an elliptical machine a few times each week is not the key to a healthy lifestyle. What’s more important is getting out of your chair, or off the couch, and moving throughout the day – preferably at least once an hour. That’s the logic behind Anytime Fitness’ new “Every Step Counts” campaign – which features reserved parking spots for its members as far away as possible from the gym, in the far corners of the parking lot.
“We care what you do outside the gym every bit as much as when you’re inside one of our facilities,” said Chuck Runyon, CEO and co-founder of Anytime Fitness. “Three hours of rigorous exercise a week is great. But what you do during the other 165 hours each week will really determine whether you’re healthy or not. If you sit in a chair and stare at a computer screen for eight hours a day, without moving every hour or so, then research* shows you’re much more likely to develop a long list of preventable chronic diseases. Sitting too much is the new smoking.”
To view the multimedia release go to:
http://www.multivu.com/players/English/7942951-anytime-fitness-every-step-counts/
Now showing! The Golden Hoops Film Awards ceremony. Watch the best of the best and find out who won Best Film, Best Costume Design, Best Actor/Actress, Best use of Sound and the coveted Peoples Choice Award in the original finger puppet film competition, brought to you from Hula Hoops.
Sit back and enjoy the Golden Hoops Film Awards ceremony in glorious technicolour.
http://www.hulahoops.com/
Approximately 10 miles of the curvy KY State Route 22 from It's intersection at Route 10 near Powersville towards Falmouth, KY. Nothing but gorgeous miles of country-ridgeline farmland with a few great glimpses into the valleys below. Sit back and relax and enjoy the ride. And no, I gave no permission to the stowaway on my lens. All this on my beloved (though departed) 1989 Honda Hawk GT NT650. Miss that bike.
For the first time ever, one of the most iconic heroes of all time is coming to general entertainment television network INSP: Rocky Balboa.
On each Sunday, during the month of September, the network will play the first five Rocky films of the triumphant Academy Award-winning franchise. A truly American story: from the unforgettable boxing action to the emotional rags-to-riches journey, it is an inspiring tale of courage, will and overcoming any odds.
Get ready to sit up and cheer… the Rocky September Showdown event is coming this fall to INSP!
To view the multimedia release go to:
https://www.multivu.com/players/English/8384951-insp-rocky-balboa-films-september-showdown/
