Explore the Yang 9 Tai Chi Form as taught within Kenko Kempo Karate Vitok, a martial arts system created by Erich B. Ries from Germany. This short and elegant Tai Chi sequence focuses on balance, inner calm, and fluid movement, making it ideal for health, relaxation, and martial arts training at any level.
Shifu Giel Puts was a student of famous Iron Head warrior Monk Shi Su Gang also known as Shi Sugang. He runs his own martial arts school in Roermond the Netherlands and he conducted this selfdefense workshop of Shaolin martial arts
Gau Fu Kuen means Nine Tigers and this is a traditional Five Animal Kung Fu form. Patrick van Steen studied Ng Ying Kungfu under Christopher Fournier from the USA. Patrick van Steen is teaching martial arts at Ng Ying Kungfu Apeldoorn.
Learn the Kenko Kempo Kata step by step with clear counting to help you master every movement. Created by Erich B. Ries from Germany, this Vitok Martial Arts system combines Karate, Qi Gong, and Tai Chi to build health, strength, and confidence. Perfect for beginners and advanced students looking for precision and flow.
Experience the Kenko Kempo Kata from Vitok Martial Arts, a unique blend of traditional Karate, Qi Gong, and Tai Chi elements designed for health, strength, and self-defense. Created by Erich B. Ries from Germany, this kata demonstrates precision, balance, and harmony in motion. Perfect for martial arts enthusiasts and practitioners of all levels.
Watch the Kenko Kempo Kata from Vitok Martial Arts filmed from the back view, designed to help students follow and practice each movement with precision. Created by Erich B. Ries from Germany, this kata blends traditional Karate, Qi Gong, and Tai Chi to promote health, strength, and self-defense.
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Black Belt Dr. Jim Brassard Karate kenpo techniques. Giving insights to the shaolin american kenpo karate. martial arts science. Kempo combat.
As a student of Shi Su Gang aka Shi Sugang master Giel Puts practised the way of Shaolin. He also did other arts like Shaolin kempo and Yang Style Tai Chi Chuan. He taught a Yang Tai Chi Swordn form and Selfdefense according Luohan style. This workshop was held by Giel Puts in Apeldoorn the Netherlands. Giel Puts also has his own Martial Arts Academy Luohan Fangfa Roermond.
Martial Arts master Shidoshi Frank Dux talks about the Koga Yamabushi Ninjutsu martial arts lineage of the Tanaka clan. His mentor was Shidoshi Senzo Tanaka and was an outgrowth of the Yagyu Ryu
Practice the 10 Qi Gong (Chi Kung) exercises from Kenko Kempo Karate Vitok, developed by Erich B. Ries from Germany. These traditional breathing and movement techniques improve energy flow, strength, and inner balance, making them perfect for martial artists and anyone seeking better health and relaxation.
The 10 Qi Gong Exercises:
1. Concentrate qi in the lower abdomen
2. Send qi to the chest and lower abdomen
3. Pluck qi from the heavens
4. Support the heavens
5. Raise an arm and leg
6. String a bow
7. Embrace a tree
8. Rotate the arms and upper body
9. Punch with the fist
10. Stretch the neck from side to side