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Are you one of the millions of Americans struggling to stay on track with your New Year’s resolution to get healthy in 2016? While losing adopting a healthier lifestyle are at the top of mind for many as we turn the calendar, many go about it the wrong way and end up failing. A huge reason for this failure is the fact that people tend to choose a goal that’s too vague or unrealistic. Lifestyle expert and former senior health and nutrition expert at Shape Magazine, Sharon Liao is available to share simple yet attainable changes that will make a big impact on reaching your goals!

http://blog.topdentistsonline.com/earth-day-grown/ Earth Day is like a second go at a New Years’ Resolution, filled with good intentions, but more often times than not, shortly-lived; and focused on improving our environment instead of ourselves. But perhaps once we realize exactly how closely the environment is linked to not only our own self-improvement but society’s improvement as a whole, we will realize that sustaining it needs to be on the top of everyone’s priority list, and stay there! In this video you will learn 10 SIMPLE things you can do for the environment and your health.