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Martial Arts(Wushu) is about balance, speed and power. It is a physical sport but spiritual training is equally important. Hundreds of the best Martial Arts athletes around Hong Kong will gather in Kowloon Park Sports Centre this weekend to compete in the 2008 Hong Kong Wushu Competition. If you don’t want to miss all the spectacular and stunning moves, stay tuned with http://www.so-u.tv/playVideo.php?contestid=&id=4118

Combining muscles and beauty, the 2008 Asian Bodybuilding and Fitness Championships were held over the weekend, 19-20 July. The Hong Kong National Team won an incredible numbers of awards including 4 gold medals, 2 silver, 1 bronze. SO-U.TV will bring you the highlights of the event next week. See it all at http://www.so-u.tv/playVideo.php?contestid=&id=2149

Running and swimming AFS Aquathon race is a real endurance test. www.SO-U.TV will bring you the tears, the sweat and the joy of this extreme races. AFS Aquathon is also a fundraising event with all the proceeds going towards AFS Intercultural Programs, one of the world’s largest volunteer organizations dedicated to building a peaceful world through international student exchange. Watch it all at http://www.so-u.tv/playVideo.php?id=3491

Do you still remember Pickle? He was the hairless puppy abandoned on the street after spending the first 7 months of his life in a cage. We saw him been nursed by Sally Andersen. He has now found a permanent home with Angie Chen, the director of the movie "This Darling Life�. Listen to Angie describe how she fell in love with Pickle at http://www.so-u.tv/playVideo.php?contestid=&id=4180