Weight is a heavy topic for millions of Americans – an estimated 69 percent are overweight. Eating right and staying active are cornerstones of health and wellness – and top-of-mind for those who know that weight management is a lifestyle not a fad. Yet hectic schedules, limited convenient options and diet fatigue often make it difficult to make consistently good choices.
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Eating healthy can save you a trip to the dentist, but finding healthy snacks can sometimes be a challenge. Sometimes we do our best just to find out later that the food choices we made turned out to be not as healthy as we thought. This video teaches you about 7 healthy foods that actually are not that healthy for you. For more information visit http://blog.topdentistsonline.com/healthy-foods/
We have become a nation of snackers. In fact over 90% of us are snacking multiple times throughout the day, and snacking now accounts for half of all eating occasions. Today’s new and innovative frozen products have something to meet every snacking and small meal desire, from healthy to savory to indulgent.
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The Healthy Weight Commitment Foundation (HWCF) today announced that America’s top food and beverage companies have exceeded their goal of reducing 1.5 trillion calories in the marketplace in the United States. This announcement comes three years after a 2010 commitment by the HWCF, and its 16 food and beverage corporate partners, to the First Lady’s Partnership for a Healthier America (PHA) to reduce calories by 1.5 trillion by 2015.
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http://blog.topdentistsonline.com/childs-diet/ You know that your children should eat healthy and you’ve heard all of the benefits of eating together as a family, but there might be some factors that are sabotaging your hard work and ruining your child’s diet
