One reason many people are constipated is they don’t eat a lot of fiber. Most people only eat about 8 mg of fiber per day. To have good health and eliminate constipation, you need around 30- 35 mg of fiber. Eating bran to eliminate constipation is a good start in eating more fiber.
People who don’t have diabetes think that they are ok. But the way so many people eat, they put themselves at risk for this disease. Eating a diet high in processed foods, high sugar, and simple carbohydrates increase your chances of Type II Diabetes and especially if you are overweight. Other risk factors for Type II Diabetes are elevated triglyceride, low HDL, and high blood pressure.
http://blog.topdentistsonline.com/childs-diet/ You know that your children should eat healthy and you’ve heard all of the benefits of eating together as a family, but there might be some factors that are sabotaging your hard work and ruining your child’s diet
In celebration of National Seafood Month, the Seafood Nutrition Partnership is asking Americans to take the Healthy Heart Pledge and eat at least two servings of seafood each week in an effort to raise awareness around seafood’s health benefits.
Eating at least two servings of seafood each week, which is recommended by the USDA’s Dietary Guidelines for Americans, provides a variety of health benefits. Seafood is one of the leanest proteins and high in healthy fats known as omega-3s, which are essential for heart and brain health. Additionally, an estimated 50,000 deaths from heart disease and stroke are avoided every year by eating fish.
To view the multimedia release go to:
http://www.multivu.com/players/English/7928951-seafood-healthy-heart-pledge/
Exercise and eating the right kinds of food are the secret to relieving constipation. Most people that have constipation have difficulty in doing both of these activities.
Today on World Oral Health Day, FDI World Dental Federation is myth busting what people around the world believe to be good oral health practices, encouraging them to become better informed and take action. Oral health is integral to our general health and well-being; impacting every aspect of our lives.
The results from a survey carried out in 12 countries, by YouGov on behalf of FDI, exposed a significant gap between what people believe to be good oral health practices, versus what they actually do. Eight of the countries reported that 50 percent or more of the people surveyed think it is important to brush your teeth straight after every main meal. Brazil, Mexico, Egypt and Poland were the worst offenders of this incorrect oral health practice (84%, 81%, 62% and 60% respectively). FDI recommends waiting at least 30 minutes after eating to brush your teeth to avoid weakening tooth enamel.
To view the multimedia release go to:
https://www.multivu.com/players/uk/8061551-global-survey-world-oral-health-day/
We have become a nation of snackers. In fact over 90% of us are snacking multiple times throughout the day, and snacking now accounts for half of all eating occasions. Today’s new and innovative frozen products have something to meet every snacking and small meal desire, from healthy to savory to indulgent.
To view the multimedia release go to:
https://www.multivu.com/players/English/8246453-nfra-march-national-frozen-food-month/
Weight is a heavy topic for millions of Americans – an estimated 69 percent are overweight. Eating right and staying active are cornerstones of health and wellness – and top-of-mind for those who know that weight management is a lifestyle not a fad. Yet hectic schedules, limited convenient options and diet fatigue often make it difficult to make consistently good choices.
To view the Multimedia News Release, go to: http://www.multivu.com/players/English/7239459-amway-bodykey-by-nutrilite/
Many families have a hard time trying to decide what foods they should be eating and which ones to avoid. The problem is a lot of the nutritional information out there is contradictory. This, along with the need to save time, to make quick lunches or dinners makes many families susceptible to making the wrong food choices.
We have become a nation of snackers. In fact over 90% of us are snacking multiple times throughout the day, and snacking now accounts for half of all eating occasions. Today’s new and innovative frozen products have something to meet every snacking and small meal desire, from healthy to savory to indulgent.
To view the multimedia release go to:
https://www.multivu.com/players/English/8246453-nfra-march-national-frozen-food-month/
