To continue with our series, Hong Kong Heroes, So-U.TV\\\\\\\'s tribute to the great spirits of Hong Kong, will introduce Tsang Siu Keung. This young and fast runner is a real winner! Always in the top three of the local races, he is now tackling the major international races. In the video, Tsang shares with us how he get started and how he fell in love with the sport. Catch it all at http://so-u.tv/playVideo.php?contestid=&id=1626.
Lisa Cheng a.k.a “Hong Kong Spider Woman”, bodybuilding and rock climbing champion is our next Hong Kong Hero. Listen how her passion for sport has transformed a troubled teenager into an ambitious and focus young woman. Don’t miss that episode of Hong Kong Heroes! http://www.so-u.tv/playVideo.php?contestid=&id=2145
In this latest episode of Hong Kong Heroes, you will be able to meet a true sportsman that made his love of sports his career. Charles Chan is a gymnastics instructor passionate about teaching children the benefits of sports. Wanna get motivated watch the following video. http://www.so-u.tv/playVideo.php?contestid=&id=1843
Hong Kong Future Cyclists Race - Kids of all ages dominated Victoria Park as they turned it into an urban race track. Pedal power kicked into high gear. Watch the highlights and cheer the winners at http://www.so-u.tv/playVideo.php?id=4726
Our Asia2Extreme team has found another high energy over the top event. We watched the ripped and buff pump up their pecs and clench their gluts at the Hong Kong Bodybuilding Championships 2008 on April 20, 2008. Find out more about the event @ http://www.hkbba.org. Watch the action at http://www.so-u.tv/playVideo.php?id=573
http://www.dualFIT.com - DualFIT expert trainer Steve Pfiester performs a 4 step HIIT workout routine for beginners, but advanced HIITers can also learn from this, as it can be modified to match your physical ability!
Steve and Bonnie Pfiester's sites:
http://www.pfitpfun.com
http://www.dobcx.com
With one third of American children overweight and 75 percent not getting enough daily exercise, Henkel, the company behind some of the nation’s leading brands, including Dial®, Purex®, Right Guard® and Soft Scrub®, is actively addressing this urgent health and fitness crisis facing our nation’s youth. In cooperation with Alliance for a Healthier Generation (AHG), Henkel today announced the launch of its annual Henkel Helps Get Kids Fit program in an effort to make a change and improve the quality of life of an entire generation. With schools facing budget cuts and limited resources across the country, the Henkel Helps Get Kids Fit program will award one deserving school with $25,000 to be used toward equipment and services to enhance their students’ health and fitness education.
To view Multimedia News Release, go to http://www.multivu.com/mnr/57305-henkel-helps-get-kids-fit-alliance-for-a-healthier-generation
http://fitnessweightlosscenter.com - The purpose of FitnessWeightLossCenter.com is to help as many as possible reach their healthy lifestyle goals through proper diet, nutrition and regular physical exercise. The site is full of information to help you get fit for life.
At FitnessWeightLossCenter.com you can find information on nutrition, diets, types of exercise, healthy foods, exercise equipment, vitamins, and much more. There are also many practical motivational tips to help you start and maintain a healthy lifestyle.
Life is a journey with endless possibilities and the one thing for certain is that whatever path you may take it will be significantly more enjoyable if you are healthy and fit.
Begin today -- make a commitment to get yourself in the best shape possible and maintain your desired level of fitness for the rest of your life. Visit FitnessWeightLossCenter.com often and use the tools and information there to help you along your way.
For more information drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
It’s that time of year when holidays parties are abound and everything revolves around festive parties, cocktails and delicious indulgent treats. The season can represent a time for serious temptation to overeat, indulge and forgo the gym. Whether you are throwing a holiday party or attending one, watching your waistline doesn’t have to be torture.
Nationally recognized health and nutrition expert, and former editor of Shape magazine Sharon Liao provides tips on healthy entertaining, which has become more trendy and fashionable than ever before. Contrary to what many Americans believe, it’s not hard to find a cornucopia of nutritious foods that can feast the eyes and lighten up the calorie packed plates at your own party.