It’s that time of year when holidays parties are abound and everything revolves around festive parties, cocktails and delicious indulgent treats. The season can represent a time for serious temptation to overeat, indulge and forgo the gym. Whether you are throwing a holiday party or attending one, watching your waistline doesn’t have to be torture.
Nationally recognized health and nutrition expert, and former editor of Shape magazine Sharon Liao provides tips on healthy entertaining, which has become more trendy and fashionable than ever before. Contrary to what many Americans believe, it’s not hard to find a cornucopia of nutritious foods that can feast the eyes and lighten up the calorie packed plates at your own party.
http://www.bigcitiloops.com/genres/1/hip-hop-loops offers everything from hip hop drum loops to free hip hop samples. Huge collection of hip hop sample packs to fit every taste and every occasion.
Selkie thought she was a normal teenager, but on her 17th birthday she learns that she is half-fae princess destined to overthrow the corrupt Faerie Court and its queen, her mother. Join Selkie on a journey spanning the realms of the mortal and immortal, one that will force her to risk everything, including the boy she loves.
The world’s most popular kids almanac on the planet is back! The new edition of National Geographic Kids Almanac is jam-packed with amazing photos, activities, and fun facts covering everything from animals to science to adventure! Get it here:
Amazon: http://amzn.to/1m2VeNt
Barnes & Noble: http://bit.ly/1qjvJvz
National Geographic: http://bit.ly/1qjwa9iFind out everything you always wanted to know about everything in this New York Times bestseller! Filled with new features, including a special section for cute animals, new weird-but-true facts and activities and more, you won’t be able to put this book down! non-fiction/kids/education
Picture this: You’re at the top of your game. Your career has been a success. You’ve earned awards and recognition for your work. Everything you’ve put into your business can carry you on to a happy, fulfilling retirement.
But you have an itch of an idea. And you want to scratch it. Meet Shaun Silva, a successful entrepreneur, who saw an opportunity to branch out his business and built a team to help him accomplish it.
To view the Multimedia News Release, go to http://www.multivu.com/mnr/7100752-northwestern-mutual-forward-thinking-shaun-silva-new-plan
Lucky Charms™ cereal is launching its second annual #LuckyToBe campaign, celebrating individuality, diversity and inclusiveness. The magically delicious cereal brand is encouraging fans everywhere to share why they are #LuckyToBe.
“We are honoring everything that makes each of us special and adds color to our world — just like the marshmallow charms in our cereal,” said Michael Lenahan, associate marketing manager for Lucky Charms. “We are celebrating everyone who is proud to live life on their own terms and love every second of it.”
To view the Multimedia News Release, go to http://www.multivu.com/mnr/7235651-general-mills-lucky-charms-second-annual-luckytobe-campaign
He lost her once. Is this their second chance? Transforming Belle Cove Resorts’ image will take Dakota Carson’s company to the next level, but it means working with the man who broke her heart. Years ago, Logan Montague walked away from everything, including the woman he loved. Now he’s back, and won’t risk losing Dakota again. Find out more at http://www.LisaWatson.com African American/Romance
http://www.themagicofchristmassong.comSong
by 'Christian Holiday' (of course that's just his Christmas name) 'The
Magic of Christmas' has a classic sound to it that captures everything
good about Christmas and that special time of year.The Magic of
Christmas' balances home family stuff with an underlying religious
tone, in a happy and uplifting way & with it's jaunty melody,
singing along comes quite naturally and is enjoyable and irresistible.http://www.themagicofchristmassong.com
http://blog.topdentistsonline.com/3-surprising-ways-keep-teeth-healthy/ Everything we eat is important when it comes to our teeth. There are good foods for our teeth, bad foods for our teeth and some foods we should avoid all together. In this video you will learn 3 ways to keep your teeth health.
A level IV trauma center in Washington State has installed copper components throughout its facility as another way of reducing hospital-acquired infections and keeping their patients safe.
Pullman Regional Hospital has become an early adopter of antimicrobial copper after studies found that the age-old metal could continuously kill deadly bacteria.
Each year, 2 million people in the United States are diagnosed with a hospital-acquired infection and nearly 100,000 people die. These infections are caused by common bacteria such as E. coli, MRSA, C. diff, CRE and VRE.
“It is a very serious problem,” said Ed Harrich, the director of surgical services for Pullman Regional Hospital. “I think every hospital across the nation is doing everything they can to try to deal with it the best that they can. But there’s bioburden on everything and people aren’t good at hand washing and there’s cross-contamination everywhere you go.”
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7378651-copper-development-association-cda-pullman-regional-hospital-keep-patients-safe-antimicrobial-copper/
With the start of the holiday season comes the start of party season! Getting glammed up for parties can be tricky and time consuming: thought must be given to everything from how to style your hair and what to wear to how to apply makeup to look fun and festive.
On January 12, 2010, a devastating earthquake hit Haiti, killing more than 230,000 people and displacing approximately 1.5 million. Children were orphaned; families were left homeless; and homes, schools and hospitals destroyed. Five years later, SOS Children’s Villages, the world’s largest organization providing care for orphaned and abandoned children, remains unwavering in its ongoing, long-term commitment to the people of Haiti.
“Efforts to rebuild the most affected areas move at a slow place, and the need to support vulnerable children and families remains high. Many of the children and families who survived the earthquake lost everything and experienced severe emotional trauma,” said Lynn Croneberger, CEO of SOS Children’s Villages – USA. “In 2010, we made a strong commitment to support these survivors. Thanks to generous donors and the Government of Haiti, we are able to continue to provide support to Haiti’s most vulnerable.”
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7409351-sos-children-village-milestones/