Hi Rudy Silva, Nutritionist,
In this video, I will give you some secret information on heartburn and acid reflux. Even if you don't have heartburn now you will eventually need this information and it will save you a lot of grief.
So much is written about arthritis and you can get confused as to what causes arthritis and what you can do about it. Arthritis is an inflammatory condition. These inflammations come from infections. Infections come from a variety of conditions such as:
It is no secret why all of us get sick, this has been known for a long time. But, many people, doctors, and medical professionals have been unwilling to accept the real reason we get sick. The result is that we get sicker and sicker because we don’t address the cause of our illness, we only address the symptoms.
When you use the right kind of hairbrush and keep it clean you will have strong, healthy, hair, which will not fall out in the future. Then by taking a Collagen and Hyaluronic Acid supplement, you can strengthen your hair
One reason many people are constipated is they don’t eat a lot of fiber. Most people only eat about 8 mg of fiber per day. To have good health and eliminate constipation, you need around 30- 35 mg of fiber. Eating bran to eliminate constipation is a good start in eating more fiber.
Most foods that cause constipation are not natural and this is where most people have a hard time understanding the word "natural." If you eat processed foods you will cause constipation. If you eat natural foods, you will eliminate constipation.
Most people are deficient in vitamin D3. You can supplement with 2000, 5000, or 10,000 IU of vitamin D3 but that may not be enough. The only way to tell if your blood has an adequate amount of D3 is to have a blood test for D3 and have your doctor examine the results.
Many people suffer from eczema and various skin disorders that they don’t understand. The names for these skin disorders are numerous – eczema, psoriasis, dermatitis, hives, allergies, scales, and so on. Most standard medical treatments fail to cure or give lasting relief to some of these disorders. This makes it so frustrating for those with these diseases since even dermatologists and doctors find it difficult to find a cure for them.
All of us should be concerned with our bone density. Strong bones will make your life healthier and disease free as you age. Discover a few foods that will prevent osteoporosis.
It’s up to you now to put a stop to constipation. In this book, I provide you with many constipation remedies that you can choose from. Choose the ones that you have access to at your health food store or drugstore.
There are two nutrients that you have to make sure you have plenty of every day if you want to minimize your hair loss. These nutrients are Vitamin A and the B vitamins. To digest and absorb these nutrients you should not have acid reflux and be using antacids or acid reflux medication.
