As infants they were smuggled out of a cult by their aunt. Their mother was murdered by the cult leader, their father. In hiding, Ivy and her twin sister Amber are taught how to fight. How to stay alive. But at 16 some of life’s trials are unexpected. Like love. And the ability to heal with a touch. When her father kidnaps their adoptive parents and forces them to come to the cult compound, Ivy makes a mistake with her power that ends in tragedy, and brings about her sister’s unusual power with the dead. Find out more at http://www.SheilaEnglish.com Keeper of the Light Book 1 of The Faith Healer’s Daughters trilogy. Paranormal/fantasy
http://www.dualfit.com - This 5 step plyometric cardio circuit is great for burning a serious amount of calories and developing explosive muscles!
Check out Steve's site for more workouts like this:
- http://www.pfitpfun.com
- http://www.dobcx.com
Training Style:
Pyometrics, also known as jump training or plyos
Tools:
Dumbbells or Barbell, pull up bar or pull down cable/band, and box or bench
Training Tips:
Plyometric training, primarily used for athletes not only improves strength, power and stamina, it burns a serious amount of calories too. Watch the training video to reference ideal pace and intensity so you get the most out of this workout. In this circuit, each plyometric movement is followed by a strength movement to help improve both conditioning and muscle tone all in one workout. Plyometric exercises should be explosive and powerful. Rest should be limited.
To coincide with Valentine’s Day, the Ad Council, R/GA and an unprecedented group of brand partners launched, “Fans of Love,” an extension of the iconic Love Has No Labels campaign. The new PSAs, filmed live at the NFL Pro Bowl in Orlando in January, put a twist on the traditional kiss cam by replacing it with an unbiased camera that features all forms of love –friendships, families and romantic relationships– across race, religion, gender, sexuality, ability and age. The goal of the campaign has always been to flood culture with a message of unbiased love, but this year, they’re doing so by actually reframing an iconic part of culture.
“On Valentine’s Day ‘Fans of Love’ highlights that love has the power to bring people together regardless of our differences – a message that is more important now than ever,” said Lisa Sherman, president and CEO of the Ad Council. “We hope that this new creative will encourage all of us to reflect on our own biases and the role we can play in creating a more accepting and inclusive world.”
DEWALT® launches its first battery-powered Outdoor Power Tools. The line includes two 40V MAX* Brushless String Trimmers, two 40V MAX* Brushless Blowers, and a 40V MAX* Hedge Trimmer. The cordless outdoor tools run on the DEWALT 40V MAX* Lithium Ion battery platform with EXTREME RUNTIME (XR) on the brushless units.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7253253-dewalt-battery-powered-equipment/
Briggs & Stratton Power Products Group (NYSE: BGG), a leading manufacturer of outdoor power cleaning products, is taking its show on the road during the spring cleaning season. The Briggs & Stratton Grime To Shine Power Tour will make stops at 47 Lowe’s stores in 11 states to give customers the opportunity to demo the company’s pressure washer products.
“Whether you’re a new homeowner with little outdoor cleaning experience, a DIYer who takes pride in maintaining your home and property, or a professional contractor looking for a reliable commercial pressure washer, Briggs & Stratton has a cleaning system to accomplish your goals,” said Dan Roche, marketing director for Briggs & Stratton’s Portable Power and Cleaning Systems division. “At the Briggs & Stratton Grime To Shine Power Tour events, we’ll have pressure washers available for customers to test and get a first-hand feel for how easy it is to get some serious cleaning done.”
To view the multimedia release go to:
http://www.multivu.com/players/English/7786151-briggs-stratton-grime-to-shine-power-tour/
In his moving, uplifting second book, New York Times bestselling author Dodinsky takes his readers on a journey to the garden of happiness. Within this garden, Dodinsky provides people with the wisdom and support to find power within themselves to lead a happy life. Find out more at http://www.sourcebooks.com/store/in-the-garden-of-happiness.html Self-help/non-fiction
Tektronix, Inc., a leading worldwide provider of measurement solutions, today introduced the 6 Series MSO mixed signal oscilloscope. The new oscilloscope extends the performance threshold of midrange oscilloscopes to 8 GHz and delivers a 25 GS/s sample rate simultaneously on all 4 channels – an industry first for this class of oscilloscope – to accommodate the needs of designers working on faster, more complex embedded systems designs. With 25 GS/s sample rate on all channels, designers can accurately now view up to four high-speed signals at one time. For example, a DDR3 clock and three DDR3 data channels can be viewed and analyzed simultaneously, decreasing the time it takes to fully characterize a design with an instrument that shares sampling systems between channels.
The new 6 Series MSO also boosts measurement confidence with its low-noise inputs especially at the highest sensitivity settings where it matters most. For example, modern embedded designs require clean, precisely-controlled DC power supplies to feed ASIC and FPGA devices. For such applications, the 6 Series MSO enables designers to measure DC power rails with more resolution and accuracy, reducing the time it takes to understand high frequency influencers on power rails in a design.
To view the multimedia release go to:
https://www.multivu.com/players/English/7990952-tektronix-6-series-mso-mixed-signal-oscilloscope/
Handheld Group, a leading manufacturer of rugged mobile computers, today announced the launch of its brand-new NAUTIZ X8 rugged PDA. The NAUTIZ X8 is a handheld computer with superior processing power, screen performance and battery life. It is built for tough field conditions primarily in GIS, land surveying, public safety, forestry and the military.
The Nautiz X8 is built to enable efficient and reliable data collection in the toughest of environments. It has an IP67 ingress protection rating, which means it offers complete protection against dust and sand and can withstand immersion in water. It also meets stringent MIL-STD-810G military test standards for overall durability and resistance to humidity, shock, vibration, drops, salt and extreme temperatures.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/72762537-handheld-launches-nautiz-x8/
A virus pits sister against sister one of them a Zombinista and the other Human. ZOMBIE POWER 2, where the fashionable and the dead combine. Available digitally on Amazon.com. Find out more at http://www.AnneElizabeth.net Comic book/comedy
China Ming Yang Wind Power (NYSE: MY) (“Ming Yang” or the “Company”), today announced its subsidiary, Guangdong Mingyang Wind Power Group Limited, (“Guangdong Mingyang”), has signed a framework agreement (the \
Georgia Power today marked another year of safe construction and significant milestones at the Vogtle nuclear expansion site. The new units are currently scheduled to go into service in June 2019 (Unit 3) and June 2020 (Unit 4) and the remaining projected customer rate impact is approximately 2.5 percent, an average of less than 1 percent per year through completion.
In addition, the company’s recent completion of the settlement process between the project co-owners (Georgia Power, Oglethorpe Power Corporation, the Municipal Electric Authority of Georgia and Dalton Utilities) and the project’s contractors (Westinghouse and CB&I) settles all claims previously in litigation with the contractors, reaffirms the current in-service dates, adds additional contractual protections and positions Westinghouse and its affiliates as the primary contractor over the project.
To view the multimedia release go to:
http://www.multivu.com/players/English/7464951-ga-power-project-vogtle/
Jewelry Television (JTV) will kick off a 96-hour Black Friday shopping event at 12:00 a.m. EST on November 27. JTV's international buying power enables them to offer gift options at every price point, including a variety of exquisite jewelry and rare gems from around the world.
The 96 Hour Black Friday sale kicks off a series of shopping events spanning the entire holiday season and highlighting discounts on select jewelry and gemstone collections, holiday gifts, watches, Jewel School products, and more.
To view the Multimedia News Release, go to: http://www.multivu.com/players/English/7372631-jewelry-television/
