Today everyone knows that “an apple a day keeps the doctor away” and I say “three apples a day keeps you away from the doctor.” Eating three apples a day is strong medicine and they taste good. Just like most fruits, apples are free of cholesterol, sodium, and fat. They contain about 80 calories.
Hi, Rudy here to give some cool information about how apples can make you healthier.
One of the first steps to take when you have decided that you want to do something about your health is to do a colon and blood cleanse.
Hi Rudy, Again,
Not only should you do this cleanse to improve your health, but when you fall ill to any disease as simple as constant mucus flow, skin eruptions, or to a deadly disease such as cancer.
As you know, most of you at some point will start experiencing hair loss. Some of you became bald in your twenties or thirties. But most you, you will lose your hair gradually and then one day you will notice your hair thinning in one area.
If you are drinking just plain water, you are wasting a great health opportunity. Since most people have acid bodies and are prone to illness, it is to their benefit to drinking their water with fresh lemon juice in it. The major health benefit you achieve is to change your body from acid to more alkaline. This can be done slowly by drinking fresh lemon juice, no sugar or honey, all day long instead of tasteless, plain water.
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Fiber Foods That are Good For You
Fiber is a critical nutrient for your colon and overall health. You need to eat equal amounts of insoluble and soluble fiber. Most people only eat around 8 grams or less of fiber each day. The amount you need to eat is around 25 - 45 grams. This is a lot of fiber and you will need to introduce it slowly into your diet. You may experience gas when you eat more fiber food. But, this will pass as your stomach gets used to eating more fiber.
Ahoy! Lets Think! Today we answer the question, What Would Happen if You Stopped Showering?Most people take a shower at least once a day. But what would happen if you just stopped?
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We’re shaking with excitement (25 times on the way to the table like our Presidente Margaritas®) to once again celebrate our #ChilisBirthday tradition! On March 13 (3/13), Guests can raise a glass to another year of Chili’s with our famous hand-shaken Presidente Margaritas for only $3.13. Simply said, 3/13 = $3.13 Presidentes at your local Chili’s® Grill & Bar all day long.
Go ahead and mark your calendar for 3/13 to take advantage of this annual tradition of $3.13 Presidente Margaritas. Visit www.chilis.com/restaurant-events/chilis-birthday-march-13th to find a Chili’s near you.
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