Hi my name is John Hine, welcome to Hine Tai Chi. You will find a host of ways to learn Tai Chi and Chi Kung on this site. From weekly classes, to workshops and DVD’s, there is something for everyone from beginner to advanced instructors.
Research around the world has shown that Tai Chi Reduces Stress, Anxiety and Builds Immunity.
It improves everyday physical functioning, improves cardiac health and generates a feeling of well being.
It also alleviates the symptoms of many diseases including, helping reduce chronic pain, Lower Back Pain, aids Arthritis, helps lower blood pressure,. And as if that is not enough helps you sleep better too.
If you find it difficult to stand two of my DVD’s even show you how to gain the benefits of doing Tai Chi while sitting down.
Hi my name is John Hine, welcome to Hine Tai Chi. You will find a host of ways to learn Tai Chi and Chi Kung on this site. From weekly classes, to workshops and DVD’s, there is something for everyone from beginner to advanced instructors.
Research around the world has shown that Tai Chi Reduces Stress, Anxiety and Builds Immunity.
It improves everyday physical functioning, improves cardiac health and generates a feeling of well being.
It also alleviates the symptoms of many diseases including, helping reduce chronic pain, Lower Back Pain, aids Arthritis, helps lower blood pressure,. And as if that is not enough helps you sleep better too.
If you find it difficult to stand two of my DVD’s even show you how to gain the benefits of doing Tai Chi while sitting down.
Hi my name is John Hine, welcome to Hine Tai Chi. You will find a host of ways to learn Tai Chi and Chi Kung on this site. From weekly classes, to workshops and DVD’s, there is something for everyone from beginner to advanced instructors.
Research around the world has shown that Tai Chi Reduces Stress, Anxiety and Builds Immunity.
It improves everyday physical functioning, improves cardiac health and generates a feeling of well being.
It also alleviates the symptoms of many diseases including, helping reduce chronic pain, Lower Back Pain, aids Arthritis, helps lower blood pressure,. And as if that is not enough helps you sleep better too.
If you find it difficult to stand two of my DVD’s even show you how to gain the benefits of doing Tai Chi while sitting down.
T.I. featuring Justin Timberlake - Dead And Gone Lyric:-
[T.I talking]
Ay, lemme kick it to you right quick man,
Nawt on some gangsta shit man on some real shit
Anybody who been through the same thing im sure you feel the same way
[Hook]
Ohh (hey)
I’ve been travelin on this road too long (too long)
Just tryin find my way back home (back home)
But the old me’s dead and gone,
Dead and Gone,
And Ohh.. (hey)
I’ve been travelin on this road too long (too long)
Just tryin find my way back home (back home)
But the old me’s dead and gone,
Dead and Gone, dead and…
[Verse 1]
Every had one of them days wish you would have stayed home,
Run into a group of niggas who gettin their hate on,
You walk by - they get wrong,
You reply then shit get blown,
Way out of proportion way bad discussion,
Just you against them pick one then rush them,
Figure you get jumped here thats next,
They don’t wanna stop there now they bustin,
Now you gushin ambulance rushin,
You to the hospital with a bad concusion,
Plus you hit four times but it hit yo spine,
Paralyzed waist down and ya wheelchair bound,
Never mind that now you lucky to be alive,
Just thinkin it all started fussin wit three guys,
Nigga pride in the way but your pride is the way you can f**k
around get shot down anyday,
Niggas die everyday,
All little bullshit, dope money, dice games, for their hood shit,
Could this be cuz of hip-hop music,
Or did the ones with the good sense not use it,
Usually niggas don’t know what to do when they back against the wall,
So they just start shootin,
For red or for blue or for blow I guess,
From Bankhead at the old projects,
No more stress now I’m straight,
Now I get it now I take time to think before I make mistake just for my
family stake,
That part of me left yesterday
The harder me is strong today,
No regrets I’m blessed to say the old me dead and gon away,
[Hook]
Ohh (hey)
I’ve been travelin on this road too long (too long)
Just tryin find my way back home (back home)
But the old me’s dead and gone,
Dead and Gone,
And Ohh.. (hey)
I’ve been travelin on this road too long (too long)
Just tryin find my way back home (back home)
But the old me’s dead and gone,
Dead and Gone, dead and…
[Verse 2]
I ain’t neva been scared I live through tragic,
Situations could been dead lookin back at it,
Most of that shit didn’t even have to happen,
But you think about it when you out there trappin’,
In the appartments hangin’, smokin and rappin,
Niggas start shit next thing we know we cappin,
Get locked up then didn’t even get mad,
Now I think about that what a life I had,
Most of that shit look back just laugh,
Some shit still look back get sad,
Thinkin my home boy still be around had I not hit the nigga in the mouth that time,
I won that fight I lost that war,
I could still see my nigga walkin out that door,
Who would of thought I’d never see Philant no more,
Got enough dead homies I don’t want no more,
Cuz a nigga his jump cost me more,
I’d a took that ass whoppin out for sure,
Now think before I risk my life,
Take them chances to get my stripes,
A nigga put his hands on me alright,
Otherwise stand there talk shit all night,
Cuz I hit you and you sue me,
I shoot you get locked up poor me,
No more stress now I’m straight,
Now I get it now I take time to think before I make mistake just for my
family stake,
That part of me left yesterday
The harder me is strong today,
No regrets I’m blessed to say the old me dead and gon away,
[Hook]
Ohh (hey)
I’ve been travelin on this road too long (too long)
Just tryin find my way back home (back home)
But the old me’s dead and g
Symmetricom®, Inc. (NASDAQ: SYMM), a worldwide leader in precision time and frequency technologies, today announced a new timing solution that meets the stringent microsecond accuracy requirements of Smart Grid substations. Specifically designed for substation operations, such as wide area measurement systems, traveling wave fault locators and sampled values, the Symmetricom SyncServer SGC-1500 Smart Grid Clock offers power utility companies accurate, secure and reliable timing and synchronization for their mission-critical operations. This means companies like Pacific Gas & Electric (PG&E) will be able to mitigate outages with real-time monitoring for grid stress, frequency instability, voltage instability and reliability margins.
To view Multimedia News Release, go to http://www.multivu.com/mnr/60168-symmetricom-next-generation-syncserver-sgc-1500-smart-grid-clock-utilities
Stressless® furniture, long known for its innovation and craftsmanship as well as its minimalist Scandinavian style, is on trend. The smart-home lifestyle of internet-connected devices is driving consumer preference for smart furniture. Stressless wraps ingenious functionality in natural materials, such as full-grain leathers and laminated woods, striking a balance between the desire for comfort and connectivity in the home.
“Stressless sits at the juncture of modern technology and artisan craftsmanship,” said Beverly Kastel, marketing director for Ekornes, Inc. “Our Stressless recliner is a personal oasis in a hectic world. It’s constructed from environmentally friendly raw materials and engineered with cutting-edge technology. The look and feel of our furniture complements the smart-home sensibility, where tech and comfort intersect.”
To view the multimedia release go to:
https://www.multivu.com/players/English/8292451-ekornes-stressless-furniture-smart-home-technology/
It is no secret why all of us get sick, this has been known for a long time. But, many people, doctors, and medical professionals have been unwilling to accept the real reason we get sick. The result is that we get sicker and sicker because we don’t address the cause of our illness, we only address the symptoms.
To help you celebrate and prepare a stress free Thanksgiving feast, nationally recognized chef and entertaining expert Maureen Petrosky comes to the rescue. She will provide helpful ideas on everything from planning the menu and shopping for deals to presentation, décor and quick clean up tips.
Between cooking, decorating, and the countless seasonal obligations, the holidays can be overwhelming. Expecting to entertain like a pro all on your own is downright crazy! The good news is there are many ways to make sure not only your guests but that you too have a good time at your next party.
On Wednesday, November 15th, professional chef and lifestyle expert, Maureen Petrosky, will share her secrets from how to prepare meals, both big and small, to how- to easily keep track of your guest list. With Maureen’s tips, you’ll be holiday-ready without the headache and have more time to spend enjoying the festivities with family and friends. After all, that IS what the holidays are all about.
2nd release off of the album Stress Boogie and Dox Diggla PS3. Directed by Nimi Hendrix. Available on itunes and other digital outlets, please visit http://bit.ly/WYmxir
Follow @DoxDiggla @StressBoogie
Watch HD video: http://youtu.be/89tSU7kpblU
