http://fitnessweightlosscenter.com - Squat Exercise | Leg Workouts - The squat exercise, or as most people refer to it as "squats", is probably the best single workout you can do for your legs. Squats workout your quadriceps, hamstrings and all the other muscles in your legs. You will get the most out of your squat workouts if you use free weights rather than a squat machine.
Using free weights makes you use all the little stabilizer muscles in your legs and adds to the effectiveness of the exercise. Just make sure not to get so infatuated with squats that you ignore the other exercises that target you legs. And remember that working out your legs is just as beneficial as working on your chest and arms and maybe more so. Strong and powerful legs provide a strong base for any other training or athletics.
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Volvo Cars, the premium car maker, has announced that it will introduce Skype for Business, Microsoft’s leading collaborative productivity app, to its new 90 Series cars. Volvo Cars is the first carmaker to launch such an in-car productivity tool.
“We’ve all been there. Sitting in the car trying to join a conference call. You either fumble with or drop your phone while trying to connect or you forget the long pin code to join. It’s not the best way to start an important call in the car. On top of all that your attention is not where it should be – on the road. With the addition of Skype for Business all that goes away,” said Anders Tylman-Mikiewicz Vice President Consumer Connectivity Services at Volvo Car Group.
Skype for Business is actively used by millions of people at work around the globe. In Volvo’s 90 Series cars people will be able to view their upcoming meetings and participant details, and join meetings with one click via the large centre display.
To view the multimedia release go to:
http://www.multivu.com/players/uk/8010151-volvo-cars-adds-skype-business-90-series/
Reed Street Productions, creators of the first-ever zombie-infested 5K obstacle race, Run for Your Lives, announced today it will double its races in 2013 – expanding to 21 locations, including nine yet-to-be-invaded cities. New this year, participants can expect to encounter increasingly challenging obstacles and an enhanced Apocalypse Party experience. Additionally, Run For Your Lives added the Kennedy Krieger Institute – an internationally recognized institution dedicated to improving the lives of individuals with disorders and injuries of the brain – as its official charitable partner for 2013.
To view Multimedia News Release, go to http://www.multivu.com/mnr/60253-reed-street-productions-run-for-your-lives-adds-race-locations-zombie-5k
Farmers in Ivory Coast struggle with a mango harvest season that is as short as the fruit is sweet.
“For a 4-6 week period in April and May, the country is flooded with good mangos, but it ends abruptly when the rainy season starts. From then on, the mango just starts decaying,” explains Mathew Shed, container manager in the specialist shipping company Africa Express Line (AEL).
“We were approached in April by Eolis, a CF logistics company, who asked for some kind of smart solution that would keep the fruit delicious and marketable for a longer time,” he adds.
The solution turned out to be special reefer containers. With quick help from a container leasing company and a container depot in Antwerp, Belgium, Star Cool containers were upgraded to work with controlled atmosphere, in short known as CA, and sent to Ivory Coast.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/72762525-MCI-eyes-revolution-mango-trade/
Oklahoma State University (OSU) and the New York Philharmonic announced a residency partnership marking the opening of the new McKnight Center for the Performing Arts at OSU in October, 2019. The partnership is made possible in part by the visionary $25 million programming gift to OSU by alumni Billie and Ross McKnight. The McKnights’ gift established a program endowment to benefit all students, faculty and the Stillwater community by bringing top-tier residency programs and performances to OSU.
In addition to multiple New York Philharmonic performances at the McKnight Center conducted by future New York Philharmonic Music Director Jaap van Zweden, the residency partnership will include educational opportunities for OSU students with Philharmonic musicians and management, such as masterclasses, audition workshops and lectures. Every season the Philharmonic reaches millions of people through concerts at Lincoln Center in New York, worldwide tours, educational activities and outreach. The partnership with OSU adds to the Philharmonic’s growing list of educational partnerships throughout the U.S. and world, which includes the University Musical Society at the University of Michigan and New York Philharmonic Global Academy partnerships with Santa Barbara’s Music Academy of the West, The Shepherd School at Rice University and the Shanghai Symphony Orchestra.
To view the multimedia release go to:
http://www.multivu.com/players/English/7932451-osu-mcknight-new-york-philharmonic/
Leading European carpet manufacturer Desso adds a new collection to its CARPETECTURE® concept: Patterns@Play. Key word of this new collection is identity. The collection is about taking the anonymity of large spaces away and providing them with their own unique identity.
Desso’s Patterns@Play collection consists of seven new and innovative products; including six carpet tile products and one broadloom.
To view Multimedia News Release, go to http://www.multivu.com/mnr/53740-desso
Farmers in Ivory Coast struggle with a mango harvest season that is as short as the fruit is sweet.
“For a 4-6 week period in April and May, the country is flooded with good mangos, but it ends abruptly when the rainy season starts. From then on, the mango just starts decaying,” explains Mathew Shed, container manager in the specialist shipping company Africa Express Line (AEL).
“We were approached in April by Eolis, a CF logistics company, who asked for some kind of smart solution that would keep the fruit delicious and marketable for a longer time,” he adds.
The solution turned out to be special reefer containers. With quick help from a container leasing company and a container depot in Antwerp, Belgium, Star Cool containers were upgraded to work with controlled atmosphere, in short known as CA, and sent to Ivory Coast.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/72762525-MCI-eyes-revolution-mango-trade/
Madworld is an imaginative third-person action game exclusively for Wii and was produced by Atsushi Inaba. MadWorld has a unique black and white style depicting an incredibly sharp backdrop that straddles graphic novels and 3D worlds. As players battle opponents, they must master the use of various weapons and items found within their environment, such as chainsaws and street signs, while entertaining sports commentary adds to the third-person gameplay. With its irreverent humor and over-the-top violence, MadWorld will deliver a unique core gaming experience currently missing on the Wii system.
The Recreational Boating & Fishing Foundation’s (RBFF) Take Me Fishing™ campaign is expanding its offerings with the addition of ice fishing to its roster. The launch comes in conjunction with their support of the USA Ice Team and the 10th Annual World Ice Fishing Championship (WIFC) in hopes of inspiring anglers to try this winter sport.
To view Multimedia News Release, go to http://www.multivu.com/mnr/60166-rbff-take-me-fishing-adds-ice-fishing-to-roster-anglers-usa-ice-team
Kia Motors America (KMA) today unveiled a significantly redesigned version of its popular Sorento CUV at the Los Angeles International Auto Show. Just three years after U.S. production of the CUV began in West Point, Georgia, the 2014 Sorento comes to market as no mere refresh or facelift, boasting instead an all-new chassis, a new Gasoline Direct Injected (GDI) V6 engine, a substantially redesigned interior and a next-generation infotainment system. Expected to arrive in showrooms during the first quarter of 2013, the redesigned Sorento also adds a top-of-the-line trim level to its lineup – the SX Limited – which delivers an impressive roster of premium features and amenities.
To view Multimedia News Release, go to http://www.multivu.com/mnr/59310-kia-motors-america-unveils-new-2014-sorento-cuv-at-laias
Click: http://www.gospeljazzbyhlsteins.com
Artist - Gospel Jazz by HL Steins c2013
As Easter Dawns this gospel jazz artist wonderfully structured metaphoric song points us all - to the glorious finished work of JESUS CHRIST. Utilizing literally the simplest of salutations and simile’s confronts all of us with the reality of Easter in an easily understandable way. As you listen and read each line, it is absolutely memorizing.
This and other spiritual songs can be found on this artist latest CD album titled, “Come Fill Me Up Lord | Volume 2”. This artist combines vocal choral with contemporary Jazz groves, driving percussion and syncopated horns.
His soothing and eclectic sound adds an appealing and captivating mix to the wholesome and spiritual aspects of gospel jazz. Truly a unique worship style fit for one and all.
Available on Amazon, Itunes, and more.
Today marks the official one-year countdown to the arrival of MSC Seaside in Miami, and MSC Cruises — the Swiss-based world’s largest privately-owned cruise line and market leader in Europe, South America and South Africa — is marking the occasion with remarkable savings and value-adds for travelers.
MSC Seaside, the most anticipated ship coming to Miami in 2017, is the first of up to three MSC Cruises next-generation “Seaside” class of cruise ships and is set to arrive in the U.S. in December 2017. With an ultramodern and innovative “condo-on-the-beach” design, the ship has been crafted specifically for warm weather, offering sun worshippers one of the highest ratios of outdoor space at sea. She will sail from Miami to the Caribbean year-round and bring guests closer to the sea than ever before with a 360° outdoor promenade including a variety of outdoor restaurants and bars.
To view the multimedia release go to:
http://www.multivu.com/players/English/7807951-countdown-to-msc-seaside/