With May around the corner, it’s a perfect time to stress a healthy family lifestyle and habits to Americans nationwide. Gearing up for Family Wellness Month in May, internationally recognized and award-winning fitness, health and lifestyle expert Kelli Calabrese will provide important tips and tools to help families to stay on the right fitness and wellness track. She will also discuss what should be on every families’ wellness checklist, and will share unique and fun ways to incorporate a daily fitness and wellness routine for the entire family.
In diesem Video können Sie hervorragende Tips sehen, wie, wo und wieviel Sie am Haus sparen können. Ich kann dieses Video für Alle empfehlen, die wissen möchten wie man durch Isolation am Haus eine Menge Geld sparen kann.
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http://www.dualfit.com - This 5 step plyometric cardio circuit is great for burning a serious amount of calories and developing explosive muscles!
Check out Steve's site for more workouts like this:
- http://www.pfitpfun.com
- http://www.dobcx.com
Training Style:
Pyometrics, also known as jump training or plyos
Tools:
Dumbbells or Barbell, pull up bar or pull down cable/band, and box or bench
Training Tips:
Plyometric training, primarily used for athletes not only improves strength, power and stamina, it burns a serious amount of calories too. Watch the training video to reference ideal pace and intensity so you get the most out of this workout. In this circuit, each plyometric movement is followed by a strength movement to help improve both conditioning and muscle tone all in one workout. Plyometric exercises should be explosive and powerful. Rest should be limited.
This summer, millions of Americans will flock outdoors to enjoy a range of activities with friends and family. Whether taking advantage of a patio space, deck, pool or yard, homeowners are increasingly embracing outdoor design. Television personality John Gidding recently partnered with Terminix to provide a variety of easy, low-cost design tips that will add simple, elegant touches to any outdoor space and allow families to enjoy a virtually mosquito-free environment.
To view Multimedia News Release, go to http://www.multivu.com/mnr/61328-terminix-john-gidding-provide-tips-for-outdoor-living-this-summer
Wayne Dalton, a leading manufacturer of residential garage doors, recently introduced a new series of web videos featuring garage door selection tips to help consumers make the right choice to improve the look and value of their home.
The six videos, now available on Wayne Dalton’s website, assist homeowners with the process of choosing the right brand and garage door by highlighting topics including curb appeal, materials, insulation, style and design.
To view Multimedia News Release, go to http://www.multivu.com/mnr/60075-wayne-dalton-web-video-series-tips-on-garage-door-materials-styles-prices
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http://www.HangAFramedItemSafely.com
CLICK here for an article with more information, incl. tips for hanging oversized, framed items. ??
For other videos of interest to Painting Collectors:?
http://www.youtube.com/watch?v=-DSzHcEBZ40 Time Lapse cleaning of a painting?
? http://www.youtube.com/watch?v=rWNshrFvl98 Discover hidden signatures with IR?
? http://tipsforfineartcollectors.org/blacklight-package/ Using a UV black light to analyze painting
Art conservation questions? Call Scott M. Haskins 805 564 3438
Art appraisal questions? Call Richard Holgate 805 895 5121
