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Wayne Dalton, a leading manufacturer of residential garage doors, recently introduced a new series of web videos featuring garage door selection tips to help consumers make the right choice to improve the look and value of their home.
The six videos, now available on Wayne Dalton’s website, assist homeowners with the process of choosing the right brand and garage door by highlighting topics including curb appeal, materials, insulation, style and design.
To view Multimedia News Release, go to http://www.multivu.com/mnr/60075-wayne-dalton-web-video-series-tips-on-garage-door-materials-styles-prices
Weather forecasters are predicting a doozy of a hurricane season with above average activity this year. As many as 18 named storms could impact communities along the coast. Hurricanes Sandy, Irene and Isaac serve as sobering reminders of the importance of families being prepared just in case the unthinkable happens. Preparing now, before the weather turns serious, is a family’s best defense.
So where do you start? Preparation should focus on four key activities, which the whole family can do together.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/61576-allstate-be-aware-and-prepare-natural-disaster-weather-alerts
With their high quality protein and other essential nutrients, fish and shellfish are important parts of a healthful diet. But, as with any food, safe handling is essential to reducing the risk of foodborne illness, often called “food poisoning.” Follow these basic food safety tips for buying, storing, and preparing fish and shellfish.
To view the Multimedia News Release, go to http://www.multivu.com/mnr/54147-u-s-fda-safe-food-handling-tips-fish-shellfish-reduce-risk-food-poisoning
Snow and ice are two weather conditions in which driving are not enjoyable. In fact, it has been suggested that the safest way to handle driving in winter weather is to just stay home. That might work for areas where bad conditions are of short duration. But in some areas where ice and snow is standard for longer periods, that might not be possible.
This summer, millions of Americans will flock outdoors to enjoy a range of activities with friends and family. Whether taking advantage of a patio space, deck, pool or yard, homeowners are increasingly embracing outdoor design. Television personality John Gidding recently partnered with Terminix to provide a variety of easy, low-cost design tips that will add simple, elegant touches to any outdoor space and allow families to enjoy a virtually mosquito-free environment.
To view Multimedia News Release, go to http://www.multivu.com/mnr/61328-terminix-john-gidding-provide-tips-for-outdoor-living-this-summer
http://www.dualfit.com - This 5 step plyometric cardio circuit is great for burning a serious amount of calories and developing explosive muscles!
Check out Steve's site for more workouts like this:
- http://www.pfitpfun.com
- http://www.dobcx.com
Training Style:
Pyometrics, also known as jump training or plyos
Tools:
Dumbbells or Barbell, pull up bar or pull down cable/band, and box or bench
Training Tips:
Plyometric training, primarily used for athletes not only improves strength, power and stamina, it burns a serious amount of calories too. Watch the training video to reference ideal pace and intensity so you get the most out of this workout. In this circuit, each plyometric movement is followed by a strength movement to help improve both conditioning and muscle tone all in one workout. Plyometric exercises should be explosive and powerful. Rest should be limited.
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It's that time of year again - Mother's Day - but what do you get for the mom that has everything? This segment highlights unique gifts that every mom will enjoy.
