workerly.com: the Social Network for Freelancers. worker.ly is aimed at providing professionals with the easiest way to get in touch with capable freelancers all over the world. As opposed to many social networks, worker.ly does not focus on personal branding, but only on results. How do we make it happen? Projects are made of real people. The projects you have contributed to probably included more than one person. The good news is: when adding projects to your portfolio, you will be able to add a list of your coworkers. The better news is: adding them will trigger a verification system allowing them to rate your work, confirm that yes, you are a real person and yes, so are they. The long term effect? A network exclusively made of real people!
workerly.com: the Social Network for Freelancers. worker.ly
is aimed at providing professionals with the easiest way to get in
touch with capable freelancers all over the world. As opposed to many
social networks, worker.ly does not focus on personal branding, but
only on results. How do we make it happen? Projects are made of real people. The
projects you have contributed to probably included more than one
person. The good news is: when adding projects to your portfolio, you
will be able to add a list of your coworkers. The better news is:
adding them will trigger a verification system allowing them to rate
your work, confirm that yes, you are a real person and yes, so are
they. The long term effect? A network exclusively made of real people!
http://fitnessweightlosscenter.com - One Arm Dumbbell Tricep Extensions | Tricep Exercises - Another fantastic workout for your ticeps. So many people tend to focus on their biceps but the triceps makes up over 50% of your arm and building them up is a great way to look good at the beach.
Using free weights vs weight machines always carry more risks so it's important to always begin with a lighter weight and work you way up. This will reduce the risk of injury because you will know your limits and not select a higher weight from the start.
For maximum results make sure to extend your arm fully - do not cut the movement short. And as with all weight training exercises slow and steady movements will allow you to work all of the targeted muscles to their fullest. Resist the temptation to move up in weight until you can perform the exercise with the proper technique.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
http://fitnessweightlosscenter.com - Wide Grip Lat Pull-Downs | Back Exercises - Wide grip pull-downs serve as an alternative to pull-ups and are useful for all weight-lifters - beginner to advanced. Being able to adjust the weight is very useful because the beginner can reduce the weight lifted - if their own weight is too heavy for them to lift when doing pull-ups and the advanced lifter can increase the weight beyond their own body weight.
Most experts suggest that pull-ups are a superior exercise, so wide grip pull-downs should take back seat to pull-ups when possible.
A problem with pull-downs in general is that some users can't isolate the lats and end up using their biceps to do a lot of the work. To isolate the lats, use a wide grip and when you're pulling down, focus on your lats pulling inwards as they go down. Imagine them pulling down in a semi-circle motion. The wider grip promotes the width of the upper portion of the lats.
Never try to pull the bar down using your forearms. The forearms will simply be used to hold the bar.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
Get My Free Guide Here! http://guidetoflippingcars.com/ YOU really can buy and sell cars for profit in your spare time. Making money flipping used cars is not easy... it\'s simple. You just need to follow the formula. What\'s the FORMULA you say? F = Foundation (Building your knowledge base on How To Buy, Negotiate, Market and SELL Your Cars!). O = Oreintation of information from your foundation. R = Right Market (Apply all strategies to your local market, town & country). M = Multiply Your Money Mindset! (your ROI game plan.) U = Unconditional Focus! L = Lifestyle (Free up your time from the 9-5) make your own SACK. A = Action to everything above. (Taking Major Action To Make Things Happen!). That\'s it! Buying and selling cars is the easiest form of arbitrage. It\'s something people WANT and NEED. Now it\'s YOUR time to serve it to them. Now get to work and make some money! Be cool, Mason
If sustainability is a journey, Frei Brothers Reserve has covered quite a bit of ground over the past year, expanding its sustainability focus from what’s in the bottle to the bottle itself. New earth-friendly packaging is showing up in stores now, just as the winery releases its first-ever “Earth Day Report.” The report shares how far Frei Brothers has come — and how far it wants to go — in its pursuit of “preserving natural resources without compromising the integrity of the wine.”
The line-up of eco-upgrades for the brand includes bottles that use less glass, corks that use more of the tree, and capsules and labels that create less waste.
To view Multimedia News Release, go to http://www.multivu.com/mnr/55463-frei-brothers-reserve-sustainable-packaging-earth-day-activities
With about one out of every three children in this country obese or overweight, it’s more important than ever to focus on healthy choices and changes that families can make together. Throughout March, which is National Nutrition Month, BeSmartBeWell.com shares stories of real families like Cindy and her children, who got healthier by cutting out junk food and exercising more.
“We lost over 200 pounds together as a family,” says Cindy in a video on Be Smart. Be Well. “After going back through and looking at pictures of where we were to where we’ve come, it’s just absolutely amazing!”
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/childhoodobesity/50831
A brief Introduction to the fact that we can use the subconscious mind for healing.
Self improvement follows!
Psycho-neuro-immunology has been proved by medical scientists and is a specific self-improvement technique.
It is the ability to focus the mind in the meditation state then using guided imagery and visualization there is an increase in the T4 cell count which is the fighting cell in the immune system.
This is the deliberate use of the subconscious mind.
Fluke Corporation introduces five new infrared cameras with a broad range of powerful yet easy-to-use capabilities:
-IR Optiflex™ Focus System for fast, easy to take, sharply focused, accurate images.
-IR-Fusion® Technology blends digital and infrared images into a single image to precisely document problem areas.
-One-handed operation at only 1.63 pounds, balanced to sit perfectly in the hand.
-Built rugged to survive drops up to 6.5 feet.
-Multi-mode video recording to monitor processes over time and troubleshoot frame-by-frame.
-IR PhotoNotes™ annotation system to keep an exact record of equipment models, nameplates, etc.
-Electronic Compass saves precise location with the image.
-SmartView® professional IR analysis and reporting software for viewing, annotating and editing infrared images.
To view Multimedia News Release, go to http://www.multivu.com/mnr/54932-fluke-thermal-imagers-best-in-class-focus-and-world-renowned-ruggedness
Using the subconscious mind is a great boost for healing.
Not only will you feel better but real Self Improvement is achieved!
Psycho-neuro-immunology has been proved by medical scientists and is a specific self-improvement technique.
It is the ability to focus the mind in the meditation state then using guided imagery and visualization there is an increase in the T4 cell count which is the fighting cell in the immune system.
The end result is using the subconscious mind deliberately.
Alcatel-Lucent (Euronext Paris and NYSE: ALU) has today launched an extended portfolio of software and services designed to improve the experience that consumers have with their smartphones, tablets and other connected devices.
When consumers buy a new device or service they expect everything will work right from the start and any glitch will be quickly resolved. The expectation is that the focus is on the customer – not just the network.
To view Multimedia News Release, go to http://www.multivu.com/mnr/54399-alcatel-lucent-motive-customer-experience-support-solution
http://www.miraclemulti.com MiracleMulti™ The Best Multivitamins on the market for Men, Women, Vegetarians, and Bodybuilding. Once a day Multivitamin for Health, Energy, Focus, Well Being and Anti-aging.***These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
