Identical twins and world champion tennis players Mike and Bob Bryan are recent gold medalists and have racked up 11 Men’s Doubles career Grand Slam Titles and 61 overall titles. And, yesterday, they went head-to-head with a team of unlikely, but worthy, opponents … firefighters from FDNY’s esteemed units in all five boroughs. Unlike the Bryans recent matches in London, the pros this time met New York’s finest on a different type of “court” – the table tennis court, as part of a ping-pong charity tournament hosted by NESTLÉ® NESQUIK®.
To view Multimedia News Release, go to http://www.multivu.com/mnr/57600-nestle-nesquik-gold-medalists-bob-and-mike-bryan-vs-fdny-charity-ping-pong
Witness to Fitness: Pumped Up! Powered Up! All Things Are Possible!
In Witness to Fitness, Donna Richardson Joyner, brings together faith, food, and fitness for 28 day program that will help you lose weight while you nourish both your body and your soul. Find out more at http://www.DonnaRichardson.com/book or http://bit.ly/WitnessToFitness Christian/Fitness/Motivational/Wellness
The Ad Council is joining forces with BAM! Body and Mind and KIDZ BOP to premiere The Greatest Action Movie Ever (G.A.M.E), a kid-targeted film offering fun ways to channel the inner action hero and take steps towards a more active and nutritionally-balanced lifestyle. Starring Ryan Ochoa of the hit Disney XD series Pair of Kings, the first half of the six-minute long G.A.M.E. film will premiere on Sunday, April 14 on Disney XD as part of Disney’s Magic of Healthy Living, an initiative that inspires kids and families to lead healthier lifestyles. Audiences will then be directed to Centers for Disease Control and Prevention’s BAM! Body and Mind website, BAM.gov, to see the second part of the film and access additional health-related resources. The full-length film will also be featured on KIDZBOP.com and Disney.com.
To view Multimedia News Release, go to http://www.multivu.com/mnr/61182-ad-council-mccann-bam-kidz-bop-help-fight-childhood-obesity
http://www.dualFIT.com - DualFIT expert trainer Steve Pfiester performs a 4 step HIIT workout routine for beginners, but advanced HIITers can also learn from this, as it can be modified to match your physical ability!
Steve and Bonnie Pfiester's sites:
http://www.pfitpfun.com
http://www.dobcx.com
http://www.dualfit.com - This 5 step plyometric cardio circuit is great for burning a serious amount of calories and developing explosive muscles!
Check out Steve's site for more workouts like this:
- http://www.pfitpfun.com
- http://www.dobcx.com
Training Style:
Pyometrics, also known as jump training or plyos
Tools:
Dumbbells or Barbell, pull up bar or pull down cable/band, and box or bench
Training Tips:
Plyometric training, primarily used for athletes not only improves strength, power and stamina, it burns a serious amount of calories too. Watch the training video to reference ideal pace and intensity so you get the most out of this workout. In this circuit, each plyometric movement is followed by a strength movement to help improve both conditioning and muscle tone all in one workout. Plyometric exercises should be explosive and powerful. Rest should be limited.
http://www.dualfit.com - Follow DualFIT expert trainer Steve Pfiester through this basic yoga workout. Repeat the complete sequence 2-3 times, as well as hold each pose for more breaths, for a more challenging yoga session
http://www.dualfit.com - The Full Body Circuit Workout using dumbbells. Follow along as Steve performs a full body dumbbell workout that consists of 6 exercises for 3 rounds.
BeSmartBeWell.com, an award-winning website, is dedicated to helping the public be healthy and safe through increased awareness and simple-to-use knowledge. In 2009, Be Smart. Be Well. created a series of videos about the childhood obesity crisis. Four years later, we checked in with a leading expert to ask: Are we winning the race?
To view Multimedia News Release, go to http://www.multivu.com/mnr/61019-be-smart-be-well-childhood-obesity-are-we-winning-the-race
A new daily custom is sweeping across the country as more than 100,000 children at Childtime, Tutor Time, Children’s Courtyard, La Petite Academy and Montessori Unlimited schools nationwide are taking time out of their busy schedules for a dance break. It’s the latest addition to Grow Fit, the comprehensive health and fitness program introduced a year ago throughout Learning Care Group’s family of schools. The Daily Dance Break can happen any time and take many forms as children and teachers alike find creative ways to practice and enjoy their healthy new habit.
To view Multimedia News Release, go to http://www.multivu.com/mnr/59195-learning-care-group-schools-daily-dance-break
It’s that time of year when holidays parties are abound and everything revolves around festive parties, cocktails and delicious indulgent treats. The season can represent a time for serious temptation to overeat, indulge and forgo the gym. Whether you are throwing a holiday party or attending one, watching your waistline doesn’t have to be torture.
Nationally recognized health and nutrition expert, and former editor of Shape magazine Sharon Liao provides tips on healthy entertaining, which has become more trendy and fashionable than ever before. Contrary to what many Americans believe, it’s not hard to find a cornucopia of nutritious foods that can feast the eyes and lighten up the calorie packed plates at your own party.
Nautilus Inc. (NYSE: NLS), a leader in innovative home fitness equipment, today announced the availability of the new Bowflex MAX Trainer™. Designed to take the popular elliptical experience to a new level, the MAX Trainer combines the movement of a traditional elliptical with a stair stepper to create a one-of-a-kind cardio workout.
To view Multimedia News Release, go to http://www.multivu.com/mnr/64969-nautilus-inc-new-high-performance-cardio-machine-bowflex-max-trainer
Global health service company Cigna (NYSE: CI) and Samsung Electronics Co. Ltd., are delivering the next generation of smart health coaching service: Coach by Cigna as a part of S Health* on Samsung Galaxy S 5. The new digital health guidance system is designed to help the Galaxy S 5 users worldwide make better health a habit.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7221131-samsung-s-health-app-expands-with-coach-by-cigna/
