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Sandy's Trauma and Beginning of Grief Every One of us go Through Grief OK, so I was on this journey – you can imagine. I loved the journey. And then, the next thing that happened was that tragedy in my life whereby my 3 daughters and their friend were murdered. I want to tell you about my journey of grief during this time. There may be some things there that can help. There are certainly some positive aspects that come out of it, so I’ll tell you about my journey of grief … and you know what? Every one of us here are going to have to go through grief. Learning Through Adversity Maybe many of us have already been through grief, and there’s going to be more. We’re all going to go through some adversity at some time. The key thing out of adversity and out of trauma is learning. What is there that you can learn from this event, because you know, those learning experiences are experiences for our soul and it’s the soul that needs the experience. I’m so Glad I Spoke to my Girls That Night So, Jenny and Kirsty, they were twins at 19 and Lexie, she was 16 – the next day. And the date was 23rd January 1987. They were living with their mum in the northern Sydney suburb of Pymble and a friend of theirs, Lisa was there as well, so there were 4 of them in the house. I was living about 5 kilometres away in Lindfield, married to Sandra and at that time we had a little 5 year old girl, Lara and a little 3 year old boy, Ian. At about 7 o’clock that Friday night I rang and spoke to Lexie and also spoke to Jenny and Kirsty and I tell you, the mirth and joy in that household was fantastic. They were all preparing to go camping for the Australia Day long weekend. And we taught them about camping, so I was really pleased about that. They were going to be joined by a group of friends to go camping. In retrospect I am so glad I was able to speak to the girls at that time, because at 10 past 9 that night Richard Madrell arrived at the door and professed his love for Jenny who of course had not had anything to do with him for 12 months and all of them wanted to keep him away with their mother even trying unsuccessful to take out an AVO on him. But he arrived at the door and shot her. He then shot Kirsty, then Lisa and then shot Lexie. All over in ten minutes. My First Reaction The police hammered on my door at about 2 o’clock in the morning and told me what had happened. My first reaction was that this was impossible … I mean I had only spoken to them several hours earlier. For me it was complete disbelief and I questioned about being shot with a shotgun as I knew something about guns from the army. I questioned the fact that it must have been impossible because with a shotgun you have to load it, fire and then re-load it, re-load it again …. Surely one or two of them are going to be able to get away. Surely not all 4 of them, not all 3 of my girls. I Still Couldn’t Believe it. On the way to their home in the police car I was still arguing with the police and I was asking if they had seen their bodies. “Oh, so you haven’t seen their bodies … you haven’t actually been there …. You’ve only been told about this over the radio … so you don’t really know this for sure.” Always thinking and hoping that it’s not true. My Denial Phase And then a little bit of doubt would come in and it would be like this: “God, how could you let this happen. No, no no, you haven’t let it happen. But …. If you have … what have the girls done? What have they done to deserve this for goodness sake? There is no God.” And so that’s where my denial phase started. By Sandy MacGregor – http://www.selfimprovementdeals.com See it on Video – 09 of 16 Sandy's Trauma and Beginning of Grief Next Video – 10 Hatred Anger and Revenge Can Become Habits During Grief

http://www.quora.com/David-Weinstein-1 Tannenbaum & Milask, Inc ®., was founded with one goal in mind: To help connect businesses with entrepreneurs. The founder of Tannenbaum & Milask, Inc ®., David Weinstein of Cherry Hill, New Jersey, had opened, run and sold many businesses of his own, and he knew how hard it could be to do these tasks successfully.

A degree in nursing from Kaplan University addresses the challenges and scenarios real nurses work through on a daily basis. Kaplan University’s Master of Science in Nursing (MSN program) is based on relevant material to help ensure our students are prepared for their careers. Our online nursing degrees are based on flexible coursework; students enrolled in the Kaplan University School of Nursing program are already nurses and there is no easier way to cater to the ever-changing schedule of a nurse than attending university online. We offer our students the courses to help develop their career through program offerings such as an RN-to-MSN option and nurse practitioner certificates.* Nurses don’t just work in hospitals. At Kaplan University, we understand the different capacities in which nurses work and have developed our nursing school online to accommodate all capacities of nursing. We see our nurses follow through with their training in programs that help students progress from their RN to an MSN program online. After years of hard work, our nurses look back at their time spent with Kaplan University and know it was a key element in getting them where they wanted to be. * At this time, the nurse practitioner certificates are available only in the following states: California, Connecticut, Delaware, Florida, Iowa, Michigan, Mississippi, Montana, Oklahoma, Rhode Island, South Carolina, South Dakota, and Vermont. “It’s important to Kaplan [University] to make sure that the students have the skill set and the abilities to function well in the world of nursing. We want our graduates to be considered the employees of choice so if they’re in a position or applying for a position, when the employer looks, ‘Oh you graduated from Kaplan [University].’ They know there is a certain currency and a certain relevance to the information and the knowledge they’ve gained. All of our online students are already nurses so they’re out there working in a variety of fields all over the country. We ask our nurses, we ask our students that are in our bachelor’s and our master’s program, what do they think? What’s important to them? We try to think outside the box. Not all nurses work in the hospital. Nurses in the community, nurses in informatics, nurses in education—because when you find something that you’re passionate about, that’s when you’ve learned. Their method of teaching was phenomenal. It was so phenomenal that when I went to take the boards I knew I passed the board. Why? Kaplan [University] taught me how. What makes the Kaplan [University] School of Nursing so unique is the ability to offer the beginning nurse Vocational Nursing diplomas, Practical Nursing diplomas, and then to be able to be with them all throughout their career as they advance and progress with additional diplomas, certificate and degree programs to meet every need. We give them opportunities to build their own professional portfolio throughout the nursing program we encourage the students to hold on to the things that they did well and to refine their skills. All of that are things that are absolutely embedded in the curriculum because we’re all about students’ success. Our students are challenged; they are working adults, they have families, and they have responsibilities, perhaps for children or older relatives. The personal touch is when the students know that the faculty care about them, that the advisors care about them and that people follow up. I initially went with Kaplan [University] because I had a lot of returned calls from them and a lot of encouragement. Being that it was an online school I was nervous about, “What if I need help?” “What if I have a question?” All of the instructors that I had said call me if you have a question, email me if you have a question; I really needed that extra little push to get me started. Our students feel like they really develop a personal relationship with the faculty. We see that when they graduate they’re always interested, if they

Sixty years after his grandfather disappeared in Korea, a young naval intelligence officer seeks the truth behind rumors that American POWs are still being held there. Risking his life, fortune, and freedom, he leads a daring mission into the dangerous dictatorship of North Korea, all for the love of his country and a grandfather he never knew. Learn about the book here, http://bit.ly/jj3goM Learn about this author here, http://donbrownbooks.com/: Military Suspense

J. C. Penney Company, Inc. (NYSE: JCP) today announced the launch of its 2011 spring marketing campaign, aimed at showcasing jcpenney as America’s destination for great styles at compelling prices. Set to debut during the retailer’s sponsorship of the Academy Awards, the campaign builds on the Company’s “New look. New day. Who knew!®” marketing platform with a new tagline “We make it affordable, you make it yours™.” jcpenney’s new campaign underscores its dramatic style authority transformation and recent initiatives to provide customers the fashion they seek to create their unique style — all at an affordable price point. To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/jcpenney/48222/

Only the most desperate colonists dare to make Hellhole a home. The planet is a dumping ground for undesirables and charlatans until an exiled general turns Hellhole into a place of real opportunity. If only these inhabitants knew the dangers that lie beneath the surface of the planet. Learn more about the book here: http://bit.ly/hdewk9 and its authors here: http://bit.ly/eYVSYZ and http://bit.ly/dJo6Sp Science Fiction

It’s been a year since a meteor collided with the moon, catastrophically altering the earth. For Miranda Evans, life as she knew it no longer exists. As the struggle to survive intensifies, Miranda must make a decision that will change her life forever. Learn more about his author here: http://tinyurl.com/2fmr2n5 Learn more about this book here: http://tinyurl.com/2b5v6re YA

Malice by New York Times bestselling author, Lisa Jackson is now available in Paperback. Was she back from the dead? Detective Rick Bentz’s ex-wife died years ago, but he saw her today. Real or imagined, one thing is for sure, the people she once knew are starting to die. Detective Rick Bentz tries to catch the elusive woman before he ends up as her next victim. Malice by New York Times bestselling author, Lisa Jackson, on sale now! Malice Lisa Jackson Book Trailer Find out more about this author here http://www.lisajackson.com/ Find out more about this book http://tinyurl.com/yznbah9 Romantic Suspense

Taylor Swift - Love Story Lyric: We were both young when I first saw you I close my eyes And the flashback starts I’m standing there On a balcony of summer air See the lights, See the party the ball gowns I see you make your way through the crowd You say hello Little did I know That you were romeo you were throwing pebbles And my daddy said stay away from Juliet And I was crying on the staircase Begging you please don’t go, and I said Romeo take me somewhere we can be alone I’ll be waiting all there’s left to do is run You’ll be the prince and I’ll be the princess It’s a love story baby just say yes So I sneak out to the garden to see you We keep quite cause we’re dead if they knew So close your eyes Let’s keep this down for a little while Cause you were romeo I was a scarlet letter And my daddy said stay away from Juliet But you were everything to me And I was begging you please don’t go and I said Romeo take me somewhere we can be alone I’ll be waiting all there’s left to do is run You’ll be the prince I’ll be the princess It’s a love story baby just say yes Romeo save me, they try to tell me how to feel This love is difficult, but it’s real, Don’t be afraid We’ll make it out of looseness It’s a love story baby just say yes, oh, I got tired of waiting Wondering if you would ever coming around My faith in you was fading When I met you on the outskirts of town I said Romeo save me I’ve been feeling so alone I keep waiting for you but you never come Is this in my head, I don’t know what to think He kneels to the ground and pulled out a ring And said Marry me Juliet you’ll never have to be alone I love you and that’s all the reason for I talk to your dad go pick out a white dress It’s a love story baby just say yes Oh, oh, oh Oh, oh, oh, oh Cause we were both young when I first saw you

Luzaida Cuevas was told that her infant daughter Delimar had died in a fire in their Philadelphia apartment. But she always believed that her daughter was still alive, and six years later she saw a little girl at a birthday party that she knew in her heart was Delimar. Despite the skepticism of everyone around her, she set out to prove that the little girl was her missing daughter. Premieres Sunday 8/17 at 8pm ET on Lifetime Movie Network.

Check out this middle eastern chick. Who knew accents could be so sexy. www.foxreality.com/realitybinge

Luzaida Cuevas was told that her infant daughter Delimar had died in a fire in their Philadelphia apartment. But she always believed that her daughter was still alive, and six years later she saw a little girl at a birthday party that she knew in her heart was Delimar. Despite the skepticism of everyone around her, she set out to prove that the little girl was her missing daughter. Premieres Sunday 8/17 at 8pm ET on Lifetime Movie Network.