the first 2 pics are from 2007 when i didnt workout but i started working out in the summer of 2009 almost everyday untill now feel free to leave a comment telling me what i should work on. when i ...
http://www.TheLeanYou.com Natural Weight Loss and Wellness with Dr. Dan Giuglianotti. If you feel lost, and frustrated while struggling to get through life and improve your health -- You are not alone! Many of us are stressed, overweight, and have and endless list of things to accomplish, both at work and at home. Despite being a highly trained physician, I was still was confused about how to get lean, be more productive and simply enjoy life. If you're having a hard time shedding those extra pounds and stress, it's for good reason. Dr. Dan Giuglianotti - Physician & Certified Health Fitness Specialist American College of Sports Medicine. http://www.facebook.com/theleanyou http://twitter.com/theleanyou
Enjoy the adventure-of-a-lifetime with Sky Combat Ace (SCA) as you suit up for a wild acrobatic flight of non-stop spins, barrel rolls, hammerheads and loops high above Las Vegas. With the glittering Strip and desert mountains as a backdrop, SCA is the nation’s ultimate flight experience.
Guided by an expert aerobatic pilot, take the controls and live out your “Iceman” or “Maverick” fantasies with the Top Gun package; or take on the extreme (and aptly named) Adrenaline Rush, combining world-class aerobatics with air-to-air dog fights. Not for you? Ditch the tricks and enjoy a sightseeing adventure in an open-cockpit biplane for incomparable views of the Hoover Dam and Red Rock Mountains, or a night flight over the bright city lights.
To view Multimedia News Release, go to http://www.multivu.com/mnr/55851-sky-combat-ace-thrill-seekers-experience-aerial-joyrides-las-vegas
http://www.zbulbs.com/
Gadzooks! Its a video of Dr Z and Mr. Y luminous hijinks in the Lighthouse labratory! Hot Dogs! CFLs! Over heating incandescent light bulbs! Madness and Mayhem ensue as Mr Y almost finds him self scarred for life. Watch this and be changed forever!
http://getlitstaylit.wordpress.com/
DR Z: Zoinks! There are few things I think about other than lightbulbs. Sometimes candles but mainly lightbulbs. Big lightbulbs, little lightbulbs, compact fluorescent lightbulbs, lightbulbs jokes, and especially new lightbulbs. Is there anything more exciting than screwing in a new lightbulb and flicking the switch for the first time?? The warm glow of tungsten. The futuristic sheen of a four foot fluorescent is something that makes me feel like Luke Skywalker choosing his lightsaber for the first time. But I digress..If you like light you might like me.
Dr. Z
Get lit and stay lit!
Russell Delegation is back with their new single, "How I feel About You" featuring B-Wellz, Lisa McClendon, Tia Pittman and Mahogany Jones (produced by Herb Middleton). The single is a remake of the popular 80's R&B release, "Night and Day" recorded by Al B. Sure.
I feel fabulous, not flabulous, how about you? Check me and The Buttons out as we Get Waisted. In line with our single release, Mama Mio will give a donation for every Get Waisted sold through http://www.mamamio.com/uk/belle-and-t... or through Debenhams to cancer support charity Look Good...Feel Better.
http://www.HaveYourUltimateLife.com
www.HaveYourUltimateLife.com is the world's leading website and
newsletter to help you discover how to find and create the missing
pieces that will enable you to live your ULTIMATE life! The Burst of
Hope videos are part of Ginny Dye's gifts to the world. This intro
video lays the ground work - with many more coming your way!Please join us on this magnificent journey to lead the life you have always dreamed of, the life you deserve. Sign
up today to receive your free twice-weekly newsletter and your free
copy of 101 Ways to Give to YOURSELF! This powerful e-book will make
you feel better about your life immediately! I guarantee it! I look forward to being in your world! Ginny Dye
As Britain prepares for a summer of sport, Steve Backley, former javelin world record holder and Olympian turned business motivator and author, calls on British businesses to encourage competition, following two polls showing many embrace competition at work.
The first report, carried out by The National Business Awards in partnership with Orange, shows that 65% of workers agree winning is important to them, with over two thirds believing healthy competition brings out the best in people and almost 40% acknowledging they enjoy a competitive environment at work. However, many employees say competitiveness is not encouraged in their workplace enough.
Over 40% say being rewarded for their achievements at work encourages them to ‘up their game’, yet nearly 60% said they are not praised enough by bosses when they do well at work. Over half of the workers canvassed also said they would like to feel part of a winning business and would be proud if their place of work was recognised by winning an external award.
To view Multimedia News Release, go to http://www.multivu.com/mnr/53807-national-business-awards
http://www.youtube.com/watch?v=4jBXzq5ua7c[EXTRACT]
http://SuccessWizard.com Success Wizard develops truly personal, meaningful, and highly effective online life coaching programs to help people change, grow and enrich their personal and professional lives.
Are you in a mid-life transition? Do you feel there is more to life? Are you looking to make a significant change in your life?
These unique online life coaching programs integrate the world's most effective personal development and coaching techniques to provide a complete step-by-step practical and affordable solution to support users in achieving their personal goals and aspirations.
http://www.youtube.com/watch?v=4jBXzq5ua7c
Science of Tears and Emotion
The Start of Brain Research
So Lydia Cassone said that they all went back to their respective scientists and asked what on earth this had to do with memory. And do you know that since about the late 1960s and early 1970s we have learned more about the mind, more about the subconscious mind, more about the body, more about the mind/body connection than in any previous 2000 years in our history. Look at just what we’ve learned.
Genome and Proteins
Look at the genome stuff that we’ve learned. Do you know that proteins are being investigated. They say that there are 6 million proteins in the body and when we know all the proteins in the body, we will be able to cure anything in humans. It’s frightening isn’t it, but that’s where it’s going. We’ve learned a lot in the last 40 or so years.
Tears – a Different Chemical Composition
One of the things that we’ve learned, I use in seminars and I think it’s really interesting. You know tears that we have. We can have tears of sadness and we can also have tears of happiness. Well do you know that they have a different chemical composition? So in other words we’re doing something different to our body when we have tears of sadness and tears of joy. Now that coupled with another research scientist, Rappaport, is fantastic information.
Emotion is Memory for the Subconscious Mind
You see, Rappaport showed emotion is memory for the subconscious mind. Emotion is memory and this was proved in 1971. What was actually proved was that emotion is not only involved with memory, it is the very basis on which memory takes place.
A Quick Demonstration
Now, when you think about that, a quick demonstration is that you could go back in your mind right now to something that you didn’t like – something that was an adversity, a trauma ….. OK, no need to go any further as you’ve probably got it already. Don’t think about it any more. But you go there easily, you know what the occasion was, you know what hurt – all that sort of thing.
Another Demonstration
And I could also ask you to go back to a really fantastic event in your life. You might for example go back to when you were riding your two-wheeler bike for the first time, or maybe your first kiss, or maybe a fantastic result at sport or in school, or something like that. We have so many good, joyous occasions in our mind and they will come up.
How Did You Remember
Now, how did you remember them? That’s the key – how did you remember them? To remember either the negative event or the joyous event, did you have to tell other people about it? Did you have to write about it again and again? Did you have to make a mind map about it? Did you have to do all those sorts of things to remember it? No, it just stuck fast didn’t it. It’s right there. So, in other words, the emotion of the event made it stay in your memory.
Remembering With Only Positive Emotion
So now, if we can remember with both negative emotion and positive emotion, do we use negative emotion to enhance imprinting on our memory? The answer is no, because of the tear stuff. Tears of sadness, tears of joy – different chemical constitution. We know we’re doing something different to our body with negative stuff and the negative stuff doesn’t make us feel good. So therefore we only use positive, joyous memory connections to enhance memory within the subconscious mind. So that’s something that came out of this science a long time ago.
By Sandy MacGregor – http://www.selfimprovementdeals.com
See it on Video – 08 of 16 Science of Tears and Emotion
Next Video – 09 Sandy's Trauma and Beginning of Grief
