There’s no doubt about it: having balanced nutrition is a primary key to achieving and maintaining overall health. Healthy eating keeps the body running properly and can prevent a multitude of ills from heart disease and obesity to certain types of cancers. With all the noise out there regarding healthy eating, it can overwhelm even the most diligent person from creating a plan that works.
Registered dietician and best-selling author Frances Largeman-Roth has made a career of helping people transform their eating habits and kitchens. She understands how to help instill changes that work in any household.
I was inspired to write this song shortly after I had first watched a video by Danai Moraiti which was her performing a Greek song "i garsona (Panos Tountas)" on her electric piano. What really captured my heart was her most beautiful smile at the end of her performance. I have never seen such a smile in all of this world. From that moment on, I ordained her to be my QUEEN OF SMILES !!!! .... That was well over a year ago as I had encountered a problem after I had already sang the lyrics that I had written for this song. I didn't know then as I do not know now, how to pronounce her name in English .... A most embarrassing dilemma .... In English, the combination of "ai" creates a long vowel "A"sound but her name is in Greek. I spent over a month researching her name on Google and I asked people who were European but nobody knew for sure and so I abandoned this song. I didn't know Danai as well back then and I did not wish to mispronounce her name but we are such good friends now that I feel more comfortable in taking this risk. If I am wrong on the pronunciation of her name, I will then wear a tutu and dance the Nutcracker for DANAI as we go fishing.
You can see and hear more of Danai here https://www.youtube.com/user/danai2014
LYRICS
Queen of smiles. My Queen of Smiles. Danai is my Queen of smiles.
Queen of smiles. My Queen of smiles. Danai is my Queen of smiles.
Danai and me go fishing by the sea ... She and me ... "She and me."
We shall catch a fish or maybe 2 or 3 ... We'll see ... "We shall see."
I'll bring the poles and she'll bring the worms.
I'll bait the hooks and then we'll take turns
casting our lines out into the bay
where we shall fish onto the break of day.
Queen of smiles. My Queen of Smiles. Danai is my Queen of smiles.
Queen of smiles. My Queen of smiles. Danai is my Queen of smiles.
Violet Eden thought she was finally getting things under control. Then all hell breaks loose—literally. And to make matters worse, dark exile Phoenix is still messing with her head and her heart, and her attraction to fellow half-angel Lincoln has gotten downright dangerous. When Hell unleashes its worst, Violet must embrace every facet of her angel self to save the people she cares about and the world as she knows it. But death is not the worst thing she will face… Learn more about this book and author at http://www.embracetheseries.com YA
Kelley longed for a normal life, to go to college, to have normal friends, and to work a nice desk job. When an unknown predator starts a killing spree, she finds herself drug back into a world that includes vampires, werewolves, and her ex-husband. Find out more at http://saramdrake0.blogspot.com/. Family Heir: A Bigfoot Novel by Sara M. Drake book trailer. Paranormal/Urban Fantasy
Since the beginning of the year French Open champion Maria Sharapova has been competing for titles on the tennis tour. Before she left to start the new season, the Porsche brand ambassador did a few laps in a Porsche 911 Turbo S – and unveiled her formula for success.
Break of dawn in Los Angeles: The beach is still deserted at that time. Only Maria Sharapova is already on her feet, ready for her daily workout. Fitness is not the only key to her success. The tennis ace emphasizes mental strength. "As long as you put in all your power, your faith and your creativity, you can win every match", she says in a recent video for Porsche.
To view the Multimedia News Release, go to: http://www.multivu.com/players/English/7446051-porsche-sharapova-key-success/
2019 Xinjia Chen style Tai Chi Chuan a form performed by Laura Bonthuis from Holland. Laura Bonthuis lives in Apeldoorn city and was next to practising martial arts a badminton player who became a 2 times Dutch champion. Later she practised Kickboxing with teacher Wim Scharrenberg and eventually started Chinese martial arts at Shaolin Kung Fu Apeldoorn
After being jilted at the altar and losing both her father and her home, Abigail Westcoate fights for survival in Regency England and is appalled that her heart increasingly turns toward the man she believes is responsible for her poverty, the Marquess of Ravensgaerd. Learn more about this Book and Author http://www.gloriagay.com/ Historical Romance / Romantic Suspense / Regency Romance
A teenage piano prodigy enlists the help of renowned pianist Clare Cardiff. Though she is more than twice his age, he falls in love with her. After Clare is diagnosed with early onset dementia, she is taken away to pursue further medial testing. Clive is faced with the challenge of traveling to Moscow and performing at the competition without his beloved mentor. Find out more at – http://MargaretPhilbrick.com Literary Fiction/Romance
When Laura Wagner, divorced mother of two, addicted to alcohol and Valium, moves into the neighborhood of Woodland Heights, she notices nothing strange about her house.
After rehab, she returns home sober only to discover that an evil spirit actually dwells in her house. And that spirit wants her dead.
Find out more at http://www.karenetaylor.com/ #CellartheNovel Cellar by Karen E. Taylor. Horror
Selkie thought she was a normal teenager, but on her 17th birthday she learns that she is half-fae princess destined to overthrow the corrupt Faerie Court and its queen, her mother. Join Selkie on a journey spanning the realms of the mortal and immortal, one that will force her to risk everything, including the boy she loves.
Eight–time Grammy Award–winning megastar Usher and Buzz the Bee, the iconic Honey Nut Cheerios™ character, are using dance to spread the word that being healthy can be fun and delicious. Starting today, the two new friends are asking people to celebrate and share healthy and happy moments, like dancing to Usher’s new single “She Came to Give it to You” and enjoying a heart–healthy breakfast with Honey Nut Cheerios. With health issues like heart disease on the rise, Buzz wants to get people buzzing about the importance of physical activity and healthy food choices as part of a healthy lifestyle.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7303651-usher-joins-honey-nut-cheerios-bee-happy-and-healthy/
