http://fitnessweightlosscenter.com - Rocky Presses - Shoulder Workouts - This is a great workout targeting your shoulders and incorporating your tricep muscles. Also know as a Bradford Press this exercise is one of several that target your shoulders. It's a good exercise for beginners because you are seated on the chair and have back support which helps you to maintian the correct posture and form throughout the exercise.
As with all free weight exercises it's best to have a spotter to reduce the risk on injury especially as you move up in weight.
If you are just starting out make sure you perform the exercise with the proper technique at a lower weight before you increase the weight. I can't stress enough the importance of proper technique with all weight training exercises including the Rocky Press.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
These days, the world’s toughest rally is about a lot more than just the driving skills of the men behind the wheel. Proper navigation is equally important, and of course: being in top physical form. And the Volkswagen team has been working really hard on the latter in the Austrian village of Grän. We went along to watch the defending champions work out as they prepare for their Mission Hat-trick.
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recipes are an important part of any delightful dinner party where it
is allowed, and for chicken recipes all the related elements must be
added in the proper way to make your chicken meal taste like it was
cooked by a real pro. This ebook is loaded with easy
chicken recipes and it is quite important that you follow the recipes
step by step before you venture out on your own. The chicken recipes
are easy to follow and are all layed out in an easy to understand
format. It is not possible to make a well known chicken
recipe if you’re not aware of all the ingredients needed, the length of
time that is needed for cooking and how it it’s to be served, with this
report you'll remove all the guess work, you will have a step by step
guide to all the necessities of cooking a wonderful chicken meal. For
anyone who wants to make a good impression on family and friends in a
party or family gathering this ebook is for you, 300 chicken recipes,
watch the video then click on the link to get the report.
http://fitnessweightlosscenter.com - One Arm Dumbbell Tricep Extensions | Tricep Exercises - Another fantastic workout for your ticeps. So many people tend to focus on their biceps but the triceps makes up over 50% of your arm and building them up is a great way to look good at the beach.
Using free weights vs weight machines always carry more risks so it's important to always begin with a lighter weight and work you way up. This will reduce the risk of injury because you will know your limits and not select a higher weight from the start.
For maximum results make sure to extend your arm fully - do not cut the movement short. And as with all weight training exercises slow and steady movements will allow you to work all of the targeted muscles to their fullest. Resist the temptation to move up in weight until you can perform the exercise with the proper technique.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
A recent survey conducted by DSM Nutritional Products found that 83 percent of adults in the U.S. believe worsening eye health is inevitable with age. What many people don’t realize is that there’s a connection between healthy eyes and proper nutrition, and it goes beyond eating carrots.
According to Dr. Kimberly Reed, optometrist and Ocular Nutrition Society board member, “Incorporating certain nutrients into the diet can support a lifetime of healthy vision and help protect against serious conditions, including cataracts and age-related macular degeneration (AMD). The latter affects more than 2 million Americans and can lead to severe visual impairment.”
To view Multmedia News Release, go to: http://www.multivu.com/players/English/7129751-dsm-nutritional-products-eye-health-survey/
Building on its collection of highly regarded craft and automatic coffee products, KitchenAid is introducing two new additions designed to satisfy even the most demanding coffee lovers. They include a Digital Scale Jar accessory for the KitchenAid® Burr Grinder and a 12-Cup Coffee Maker with One Touch Brewing that simplifies the ritual of preparing a proper cup of coffee.
“These new coffee products address several fundamentals of brewing superior coffee,” notes Derek Ernst, global director of marketing for KitchenAid® Small Appliances. “Namely, weighing beans precisely before grinding to the desired consistency and creating the ideal timing, temperature and conditions for exposing ground beans to pure, filtered water.”
“And because making coffee is generally a daily ritual for coffee lovers, we’ve incorporated timeless design elements inspired by our iconic stand mixer to ensure it’s worthy of a permanent place on the countertop,” he added.
To view the multimedia release go to:
http://www.multivu.com/players/English/7766753-kitchenaid-new-coffee-products/
http://monolithmanagement.com/
Monolith Management is a Consulting, Artist Development, and Management Agency, with clients around the world. In 2009, former Chelsea Grin guitarist and CEO of Matchless Records, Chris Kilbourn, wanted to offer up and coming bands a new take on the current business structure of today’s music industry, giving bands proper representation, consultation, publicity, contract negotiation, graphic design, label and booking agency shopping, concert booking, and more. We have spent the necessary time and capital to design and construct services that directly benefit what a band is looking to achieve. With our teams experience and knowledge of a rapidly advancing industry, we help you stay ahead of the curve.
Summertime and backyard parties go hand in hand, but how do you make yours stand apart from the rest? Throwing a bash sure to make all your neighbors envious takes the proper planning to create the perfect tone and menu.
Your lawn can be a canvas for expressing yourself. In fact, over half (52 percent) of homeowners surveyed in TruGreen’s Lawn Lifestyles National Survey of America said that “a homeowner’s lawn can tell you a lot about their personality.” TruGreen, a subsidiary of The ServiceMaster Company, is celebrating 40 years as the nation’s largest professional lawn care service provider, and is educating homeowners on how to consider your lawn personality as a way to boost your home’s curb appeal. Fall is the proper time to prep lawns, trees and shrubs for spring’s growth cycle and the next home buying season.
To view Multimedia News Release, go to http://www.multivu.com/mnr/60800-trugreen-jason-cameron-top-outdoor-spaces-fall-lawn-care-tips-webisodes
The summer season is coming to an end, but that doesn't mean there isn't some time for you to get a little summer sun. If you're planning a last minute road trip, it's important to plan ahead, research restaurants and hotels and make sure to perform the proper maintenance on your car. And, through the end of August, the Super 8 hotel brand is holding an exciting sweepstakes that will help add some miles to any road trip.
