http://fitnessweightlosscenter.com - Weighted Bench Dips | Tricep Muscle Exercise - If you're looking for a great exercise for your triceps you need to add weighted bench dips to your routine.
The bench height should allow for full range of motion. If a spotter is not available, place weight on lap sitting on floor or edge of bench. Try not to lean forward. That way your triceps do all the work and not your pecs. Also, keep your legs straight, but don't lock your knees.
It is best to attempt this exercise without any weights at first in order to get used to the movements required for good form. If that variation also becomes easy, then you can have a spotter place plates on top of your lap. Make sure that in this case the spotter ensures that the weights stay there throughout the exercise.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
Fleur by Hubert Keller, now open for lunch and dinner at Mandalay Bay, debuts the innovative chef’s latest fashionable epicurean experience. Featuring gourmet small plates packed with powerful bites of flavor, Fleur’s contemporary menu is inspired by Keller’s travels to Spain, Italy, North Africa, South America, Asia, and his homeland France. As the first small plates concept for Keller, Fleur offers guests a new dining experience from the Bravo “Top Chef Masters” cheftestant in a welcoming, casual-chic environment.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/mgmresorts/36250/
http://SalvosGiveaLunch.org.au For
Christmas lunch, most of us will celebrate with family and friends over
a hearty meal. But not everyone's so lucky. Salvos Give a Lunch for
Christmas Campaign hopes to change that for many Australians in need.
We're hoping to fill 8,000 plates over the festive season, Just $10
will provide one meal. Any help you can give us would be most
appreciated. Donate at: http://SalvosGiveaLunch.org.au
Frei Brothers Reserve has partnered with Bon Appétit magazine to promote Places Worth Preserving Inspired Plates Edition, a photo contest that honors conservation and special places around the country. The photo contest launched May 23 and offers weekly prize packs, and accumulates with one lucky winner receiving a grand prize trip to wine country that includes a VIP tour of Frei Ranch, the winery’s own place worth preserving. This year the program has a foodie twist: the five finalist photos will inspire sustainable recipes and be featured in the pages of Bon Appétit magazine.
To view the Multimedia News Release, go to: http://www.multivu.com/mnr/7227151-frei-brothers-reserve-bon-appetit-magazine-photo-contest-preservation
It’s that time of year when holidays parties are abound and everything revolves around festive parties, cocktails and delicious indulgent treats. The season can represent a time for serious temptation to overeat, indulge and forgo the gym. Whether you are throwing a holiday party or attending one, watching your waistline doesn’t have to be torture.
Nationally recognized health and nutrition expert, and former editor of Shape magazine Sharon Liao provides tips on healthy entertaining, which has become more trendy and fashionable than ever before. Contrary to what many Americans believe, it’s not hard to find a cornucopia of nutritious foods that can feast the eyes and lighten up the calorie packed plates at your own party.
Visit www.thespiritconnect.com for more New Age Videos, Articles and Discussion on Meditation, Yoga, Astrology, Accupuncture, Qi-Gong.
Sound is a powerful, primitive force. For Centuries, healers have intuitively used the therepeautic powers of sound. In the native traditions of ancient cultures, examples of sound and vibration--as elemental in creation and to wholeness--abound. Many tools have been used since the beginning of time to create music, and to aid healing: planetary gongs and Tibetan bowls, didgeridoos, rattles and drums. Today, a growing number of modern practitioners are rediscovering sound as a tool for healing and realignment. More modern sound therapy tools are--tuning forks, chimes, resonator plates, sound discs, and sound tables. All play an important role in healing. Sound is that which is produced when some object is vibrating in a random or periodic repeated motion.
Deep in the Rocky Mountains, a gruesome discovery—hundreds of mummified bodies—stir international attention and fervent controversy. Despite doubts to the bodies’ origins, the local Native American Heritage Commission lays claim to the prehistoric remains, along with the strange artifacts found in the same cavern: gold plates inscribed with an unfathomable script. Learn more about the book http://bit.ly/I1SNGI and more about the author bit.ly/mrQN7 Thriller
The statistics on food waste are alarming. Nearly all Americans are guilty of tossing edible food both before and after it hits their plates. The good news is, it’s easy to make small changes that can save a family of four up to $1,500 a year in food bills.
That’s the message being delivered on Stop Food Waste Day by foodservice leader Compass Group, food manufacturer Unilever, and Top Chef personality, Tom Colicchio.
To view the multimedia release go to:
https://www.multivu.com/players/English/8077751-compass-group-unilever-stop-food-waste-day/
For many sports fans, it’s “that” time of the year. College and professional football season equate to prime time tailgating season. Fans seem to be tailgating more than ever as Tailgater Magazine estimates that 50 million people tailgate annually in North America.
Each year, tailgaters seem to try to compete for the biggest and best tailgates. Besides radios, blenders, and hot plates, it’s not uncommon to find big screen TVs, gaming systems, stereos, and of course, cell phone chargers at a typical tailgate this fall. All of this electronic equipment requires portable power to keep it running. Briggs & Stratton’s PowerSmart Series™ P3000 inverter generator takes tailgating to a whole new level for sports fans that require a quiet, lightweight, and fuel efficient portable generator to power all of their big game tailgating essentials.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7303151-briggs-and-stratton-powersmart-series-p3000-inverter-generator/
In what may become the largest-ever food sampling event, on July 21 Applebee’s Neighborhood Grill & Bar® will offer free sampler plates of its popular new Sriracha Shrimp and Churro S’Mores appetizers to guests.
Applebee’s anticipates serving about two million plates of Sriracha Shrimp and Churro S’Mores during “Taste The Change Day” at nearly 2,000 restaurants across the country. The offer is available to dine-in guests all day, with the option of adding other new appetizers at low sampler prices.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7428056-applebee-s-taste-the-change/
