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It’s that time of year when holidays parties are abound and everything revolves around festive parties, cocktails and delicious indulgent treats. The season can represent a time for serious temptation to overeat, indulge and forgo the gym. Whether you are throwing a holiday party or attending one, watching your waistline doesn’t have to be torture. Nationally recognized health and nutrition expert, and former editor of Shape magazine Sharon Liao provides tips on healthy entertaining, which has become more trendy and fashionable than ever before. Contrary to what many Americans believe, it’s not hard to find a cornucopia of nutritious foods that can feast the eyes and lighten up the calorie packed plates at your own party.
Categories // Event and Party  People and Blog 
Added: 3747 days ago by MultiVuVideos
Runtime: 3m55s | Views: 878 | Comments: 2
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If you overeat all the time and want to stop it may be that you are tired and are using food to try to get energy. Whether you just overeat or are suffering from binge eating disorder this link gives you a free self hypnosis healing recording. http://debbiewilliamsassociates.co.uk/free_download.htm
Tags // stop  eating  raw  food  raw  food  diet  weight  loss  how  lose  20  pounds  fast  how  binge  eating  how  compulsive  junk  food  how  cra 
Categories // Fashion and Lifestyle  Business 
Added: 4272 days ago by debbiew48
Runtime: 6m58s | Views: 4580 | Comments: 1
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