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An American doll brings to life by a static frequency from an alam clock. Enjoying her temporary life, she gives out all his strength to show everybody what she got on stage. Fascinated by the clip? Want to see some more of these? Check out this link ==> www.adasport.com and vote for this clip. Voting is officially open!

http://fitnessweightlosscenter.com - How to Warm Up and Cool Down | Pre Workout Exercises - In order to get the most out of your workouts and reduce the risk of injury it is essential to warm up before your workouts and cool down post workout. I see people at the gym get this one workout fundamental wrong all the time. Instead of doing some light cardio to get their blood flowing and their muscles warmed up they immediately begin stretching. You do not want to stretch cold muscles. A good analogy is a frozen candy bar - if you try to stretch it the bar just snaps, but take the same candy bar at or above room temperature and it becomes very pliable. The same holds true for your muscles. The optimal time to stretch is after your workout when your muscles are nice and warmed up not before our workout. If you aren't at the gym or all the cardio machines are being used all you need to do is jumping jacks and/or a little running in place to get your muscles warmed up and ready for your workout. Also resist the temptation to turn your warm up into a mini high intensity cardio session. You want a slow steady pace to your warm up and cool down routine. For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter

Making of SOMEWHERE Present SOMEWHERE A Film by Emmanuel MURAT Synopsis: Simon is a 30 years old man, and his everyday life ticks like a clock. Nonetheless, it seems that this routine? satisfies Simon. Then, one day, a man, older than Simon is going to mess up his routine. Whom he ? What does he want ? Is he going to take Simon off such a straight path ? Cast : Yvan ATTAL ???????????????..Simon Vernon DOBTCHEFF??????????.??The man in the subway Technical Features Written & Directed : Emmanuel Murat Production : Barbecue Films Executive Producers: Cyril Cohen / Didier Victor Cohen / Emmanuel Murat Original soundtrack : Benjamin Murat Director of Photography : Thomas Bataille Sound Designer: Olivier P?ria ( les Points Sonneurs ) Sound Mixer : ?ric Chevalier ( Studio Merjithur ) Editor : J?nnifer Aug? Set Decorator : Nicolas Sire Costume Coordinator : Carine Sarfati Scriptgirl : Lucie Truffaut 1er assistant director : Guillaume Maurice Technical Sound : DTS St?r?o Time : 13?19?? Format: 1/85 Support : 35 mm Pellicule : Kodak FESTIVALS SELECTIONS Official Selection 14th International Festival Tout Ecran of Gen?ve 2005 (Switzerland) Official Selection 14th Festival of Sarlat 2005 (France) PRICE Official Selection 22nd International Festival of Palavas-Les-Flots 2005 (France) Official Selection 11th New-York / Avignon International Film Festival (USA) Official Selection 22nd International Festival of T?h?ran 2005 (Iran) Official Selection 2nd International Festival of shorts films in Grande R?gion 2005 (France,Luxembourg,Belgium) Official Selection 54th International Festival of Mannheim-Heidelberg (Germany) 2005 Official Selection 22 nd Film Festival of Sainte Livrade (France) 2005 Official Selection 1 st Prague Short Film Festival (R?public Czech) 2005 Official Selection 13th Festival du Film Fantastique De G?rardmer (France) 2006 Official Selection 17th International Film Festival of Valenciennes (France) 2006 Official Selection 3rd Naoussa International Short Film and Video Festival (Grece) 2006 JURY SPECIAL PRICE Official Selection 5th Altkirch Film Festival (France) 2006 Official Selection 34th Internation Film Festival of Nations (Austria) 2006 Official Selection 32nd International Festival of Badalona (Spain) 2006 Official Selection 10 th Los Angeles International Short Film Festival (USA 2006) Official Selection Circuito Off Venice International Short Film Festival VII ?dition (Italie 2006) Official Selection 3rd European Festival of shoert films - Festival court m?trage de Rennes (France 2006) Official Selection 20th International Film Festival of Leeds (UK 2006) Official Selection 3rd Festival du court m?trage francophone de fiction de Bischheim (France 2006) Official Selection 12th International Film Festival of Roma / Medfilm Fest (Italie 2006) Official Selection Ecu Film Festival (Paris-France 2007)

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Martial Arts(Wushu) is about balance, speed and power. It is a physical sport but spiritual training is equally important. Hundreds of the best Martial Arts athletes around Hong Kong will gather in Kowloon Park Sports Centre this weekend to compete in the 2008 Hong Kong Wushu Competition. If you don’t want to miss all the spectacular and stunning moves, stay tuned with http://www.so-u.tv/playVideo.php?contestid=&id=4118

A busy crane takes some minutes of his time to show his remarkable dance moves on its peak hours. The crane operator jumped out of the machine thinking that it is malfunctioning. After that, the crane runaway. Are you too busy and want some time to relax? Watch more of these clips by checking this site www.adasport.com and see more animation clips like this one. See you there!!!

Want to discover the best places to bury a bone? What about tips for rolling in mud or where to hide when someone wants to put a sweater on you? Real dogs need look no further than the ALPO

7 Second Movies - Inspired by Psychology, Ghosts and Whispering. Turn the lights out and grab the popcorn its the third instalment of Windows 7 second movies. Take position behind the sofa and see if you can guess which movie the guys have sweded this time. Windows is launching its search for Britain's creative talent with its nationwide Windows 7 Second Movies competition giving you the opportunity to have your film shown at this year's 54th BFI London Film Festival. If you want to get involved click here: http://www.windows.co.uk/7secondmovie

Ceil Halligan is an aura adaptor, a kind of human chameleon about to take on the appearance of someone else. She takes care of the problems others do not want to deal with and she gets paid a lot of money for it. But when modern day Vikings attack and then kidnap her target her mission changes drastically. http://us.macmillan.com/inafix/LindaGrimes Young Adult and Fantasy

Today marks the opening of the official Munch year in Norway, 150 years after the birth of the painter. To celebrate the painter and the inspiring Norwegian landscape Visitnorway is releasing a short film, to show the modern day scream experiences in Norway. We want people to share and join the celebration by creating the longest scream in the world, says the Norwegian director of tourism, Per-Arne Tuftin. The film is showing the modern day scream experiences in Norway, the only difference is, this time it is all about the positive experiences in life that make you scream. To view Multimedia News Release, go to http://www.multivu.com/mnr/58673-norway-makes-the-world-scream

This song and video will probably be most appreciated by fellow musicians. Especially those who do programming. This was one of my first experimental songs that I tried out on FL 5 out back in 2005. It was my 3rd composition. This dates back farther than anything that I've previously uploaded to Youtube. This baby was my prototype that laid down the ground work for the simpler projects that I perform now. I wasn't even singing at that time yet. At least not solo. I did however lay down 100 vocal tracks of "Ahs" and mixed them down to 1 track on this 400 track project. My first goal was to compose an original European style song and learn how to do so on this new program. I decided to use my imagination and give it a live concert sound. For this, I uploaded a lot of various audience sound effects from Limewire. I added my own whistling which I'm sure that my neighbors appreciated. What I amazed myself with was how I was able to take the stock FL hand claps which are usually dry for rap music and transform them into a concert sounding audience clapping, most notably on the drum solo which was another adventure in itself. I cloned as many hand clap that I needed to emulate the sound and altered their pitch and offset their timing for a more human sounding crowd effect. Knowing that I would want to be very versatile with my percussion work, I figured that a drum solo would be the best way for me to test my potential. I've personally have never heard anything like this on a program like FL or any other virtual program. Normally if I intend to upload an older project, I'll upgrade and replace the older sounds with the better sounds that I use now but I've decided to leave this one exactly the way I had left it...Cobwebs and all. Besides, I have no idea as to how I actually came up with this stuff. It looks like an endless maze of tracks. As far as the video goes....I took out my camera and snapped a few back yard shots. My back yard is beautiful at this time of year.