http://fitnessweightlosscenter.com - Upright Rows | Traps Workouts - The upright row is a multi-joint exercise that not only works the front and middle heads of the deltoids, but also works your biceps and your trapezoids as secondary or auxiliary muscles. This is a great exercise for giving width to your shoulders and for raising your trapezius muscles as well. It's a great upper body exercise and will really help to broaden out the base of the neck and the shoulder line.
Be very careful with how much weight you use for this exercise. Too much weight leads to bad form, which in turn will cause shoulder injury. I've seen this too many times so please do not allow jerking and swinging of the weights. If you suffer from shoulder problems, then stay away from upright rows and substitute this exercise by some form of lateral raises coupled with shrugs.
The shoulders are among the body parts most likely to be injured during resistance training. And upright rows are one of those exercises which could injure them. Most of those who regularly hit the weights do this exercise incorrectly, so saying it is unsafe is not strictly true. Much of it has to do with how the exercise is performed. Simply by limiting the range of motion - that is, not lifting the elbows past the shoulders.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
Paddy O'Gorman visits an Irish Social Welfare Office. I think it was in my hometown of Tallaght.
This is a test animation made in After Effects.
I heard this segment on Pat Kenny's RTE radio show about people applying for Community Welfare grants in Tallaght, Dublin and besides annoying me at how these people just take, take, take I thought it would be a perfect basis to try out animating in After Effects CS5.
These characters/this style will be fine tuned for the Agent Zorlax animated short. Please comment if you have any tips, I know I messed up here and there.
Use your skills and precision to control the RAINDROP down the window, it\\\\\\\'s easy to play just tilt your device left or right.
*****How far can you get before the time runs out???*****
Collect the different power-ups for extra speed along the way or for additional time, but make sure you avoid the bugs!!!
FEATURES
Use the accelerometer to control the raindrop
Fun and addictive, keep playing until you beat your score!!
Leaderboard of highest scores
Challenge your friends, who\\\\\\\'s the best?
Share your score on Twitter, Facebook, e-mail and have a boast to everyone!
Background rain sound effect will keep you nice and relaxed use these promo codes for free download
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APP Store := https://itunes.apple.com/us/app/raindrop-rush/id587064840?ls=1&mt=8
Barry discovers that Jezebel is pregnant and immediately begins to worry about how they\\\'ll be able to afford raising a child. They decide to rob a convenience store for some quick cash but things don\\\'t go as planned.
Tainted Love Chapter 1
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Christian Traveler Song Video is a song about traveling through life as a sojourner! It reminds us that we are here only for a short time in the light of eternity.
It was designed to serve as an introductory song to start conversation with the unsaved because the song introduces Christ in words not normally known to the unsaved.
The purpose of the song is to openly witness to the unsaved and describes how the lost can get saved.
http://www.forhimforever.com/
This song is for NATALIA ATKINSON !!!!
LYRICS:
This is my girl. Her name is Jill. I'm gonna walk her up that hill
to make love underneath the banana tree.
The ba na na na na nana tree.
Making love underneath the banana tree.
The ba na na na na nana tree.
Cuz I love her and she loves me. Oh how happy we will be
making love underneath the banana tree.
The ba na na na na nana tree.
Making love underneath the banana tree.
The ba na na na na nana tree.
I'll kiss her once. I'll kiss her twice. I'll kiss her again cuz kissing is so nice
Making love underneath the banana tree
The ba na na na na nana tree.
Making love underneath the banana tree.
The ba na na na na nana tree.
Banana tree. Banana Tree. Banana Tree. Making love under the
Banana tree. Banana tree. The ba na na na na na na na na na na na na na
Nana tree.
I'll give her my heart and seal it with a kiss. Then make her mine cuz my kisses never miss.
Making love underneath the banana tree
The ba na na na na nana tree.
Making love underneath the banana tree.
The ba na na na na nana tree.
Banana tree. Banana Tree. Banana Tree. Making love under the
Banana tree. Banana tree. The ba na na na na na na na na na na na na na
Nana tree.
Bimbo Bakeries USA celebrates the nationwide launch of its new premium bread line, Healthfull®, by unveiling “Love, Your Bread,” a fully integrated marketing campaign that brings to life how whole grain bread has the power to love you back in deliciously fun and unexpected ways. The Healthfull® line will live within the Arnold®, Brownberry® and Oroweat® brands’ portfolio of products.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7404454-bimbo-bakeries-healthfull-bread/
Celebrated worldwide as one of today’s leaders in entertainment, Cirque du Soleil is giving corporate groups the opportunity to “peek behind the curtain” with SPARK, extraordinary experiences designed to educate, inspire and transform organizational teams. Harnessing the company’s best practices to create customized, “wow moment” training modules, the exclusive workshops are custom-built to enhance creativity, innovation and synergy among other desirable workplace qualities. For more information, please visit cirquedusoleil.com.
“Companies have been asking us for years how we manage to spark the creativity that you see onstage,” said James Guilford, SPARK program manager at Cirque du Soleil. “SPARK programs are our way to bring people into the Cirque world while also creating some of the most interactive and educational teambuilding experiences right onstage. It’s our hope that SPARK will ignite innovation, thoughtfulness and curiosity in everyone who participates.”
To view the multimedia release go to:
https://www.multivu.com/players/English/8044551-cirque-du-soleil-spark/
This video shows how to make a large stencil. Your home printer, a stencil image, a huge stencil designer (I used RonyaSoft Poster Printer software (http://www.ronyasoft.com/products/proposter/)), scissors and glue is all you need. You can try to design your own stencil or use a photo or an image you like and turn it into the big stencil.
I used RonyaSoft Poster Printer software because it is the best software for creating a large poster, funny sign, colourful banner or advertisement at home. And believe or not, no special poster size plotters are required to make a poster; and a standard home or office printer will suit perfectly.
How To Draw a Cute Ice Cream Cone - Easy and Kawaii (https://www.youtube.com/watch?v=ovyGjdzjWeU)
In This Video learn How To Draw a Cute Ice Cream Cone Easy and Kawaii. Just you have the intention and patience. You will be able to reach the set goal.
With easy steps, you can draw cute things in no time or less than 10 minutes. As with our other drawing tutorials video.
More Video : https://www.youtube.com/channel/UC7G6oN65fFiwqN87v1mAEKg
