New Year’s Resolutions are often hard to keep. By January many of us slip right back into our old routines. Senior Health and Nutrition Editor of Shape Magazine, Sharon Liao has some suggestions to help maintain your resolution and motivation throughout the year.
WITH SWIMSUIT SEASON JUST AROUND THE CORNER, IT’S THE PERFECT TIME TO GET BACK ON THE FITNESS AND NUTRITION TRACK. NATIONALLY RECOGNIZED HEALTH AND NUTRITION EXPERT, SHARON LIAO HAS TIPS ON HOW TO INCORPORATE HEALTHY HABITS INTO YOUR EVERYDAY LIFE.
Debt is a burden that millions of Americans carry on a daily basis. In fact, the average family spends 20 percent of their household income paying down debt. But the scary fact about debt is that it doesn’t just impact your finances.
No one knows the far-reaching impact of debt more than Sharon, a former client of the nonprofit organization, Money Management International (MMI). Sharon struggled for years to stay current on more than $40,000 of debt, but eventually found a solution for overcoming the financial burden that she had faced for so long. Sharon, as well as others in similar situations, share their experiences and their journey throughout the debt repayment process through MMI’s new podcast series.
To view Multimedia News Release, go to http://www.multivu.com/mnr/52398-money-management-international-mmi-managing-debt-psa
Pregnancy is an exciting time filled with hopeful anticipation, and most pregnancies are uneventful and result in healthy babies. Pregnancy, however, is not entirely without risk, leading some expectant parents to worry about birth defects and whether they’ll give birth to a healthy baby.
Many birth defects are minor and easily treated. But about one in every 33 babies is born with a major birth defect, according to the Centers for Disease Control. Major birth defects may have a serious impact on development, functional ability and overall health. Throughout January, which is Birth Defects Prevention Month, BeSmartBeWell.com highlights pregnancy risks and preventable birth defects. At BeSmartBeWell.com medical experts, and real-life expectant moms, like Sharon, share information to help lower the risk for birth defects.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/birthdefects/50829/
With such hectic schedules, even the most together families can get frazzled. What’s a busy family to do in order to keep their cool? Award winning health, nutrition and lifestyle expert Sharon Liao is here to help! She is available to provide helpful tips to help families stay organized and on top of their hectic schedules, especially when it comes to meal times. Sharon is ready to discuss everything from time management and juggling family time around hectic schedules, to tips on being efficient during meal times and how all families can stay on the right nutrition and fitness track.
Now on Amazon- http://www.amazon.com/children-books-Kindergarten-childrens-ebook/dp/B00CL92NMG/ref=sr_1_1?ie=UTF8&qid=1368424863&sr=8-1&keywords=sharon+didi . Jackson is about to start Kindergarten, and he's desperate not to! He tries to hide in his bed so he doesn't have to, but it's no use, he still has to go. His mom tells him how much fun he's going to have, but he doesn't believe her. Until he gets there and he has so much fun he doesn't want to go home! This book will help kids realize that kindergarten can be fun and help ease their first day jitters.
Robert Johnson Project
From: Eric Clapton The Pavillion San Jose, California 3-18-2007 Soundboard Mid Valley 401
The Band:
Eric Clapton - guitar, vocals
Doyle Bramhall II - guitar
Derek Trucks - guitar
Chris Stainton - keyboards
Tim Carmon - keyboards
Willie Weeks - bass
Steve Jordan - drums
Michelle John - backing vocals
Sharon White - backing vocals
It’s that time of year when holidays parties are abound and everything revolves around festive parties, cocktails and delicious indulgent treats. The season can represent a time for serious temptation to overeat, indulge and forgo the gym. Whether you are throwing a holiday party or attending one, watching your waistline doesn’t have to be torture.
Nationally recognized health and nutrition expert, and former editor of Shape magazine Sharon Liao provides tips on healthy entertaining, which has become more trendy and fashionable than ever before. Contrary to what many Americans believe, it’s not hard to find a cornucopia of nutritious foods that can feast the eyes and lighten up the calorie packed plates at your own party.
A New Year means a fresh start, so now’s the time to get healthier! Unfortunately, most people are going about it the wrong way: Research shows that 90 percent of people who make a New Year’s resolution eventually fail at it. A huge part of that is because people tend to choose a goal that’s too vague or unrealistic. Lifestyle expert and former senior health and nutrition expert at Shape Magazine Sharon Liao is on hand to share simple and attainable changes that make a big impact!
