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Facing new evidence from the Food and Agriculture Organization of the United Nations (UNFAO) that world hunger continues to rise1, Kellogg today announced a new campaign that will make it easier for people to fight hunger by donating 10 foods hungry families request most, to Feeding America® food banks across the U.S. In a world where we produce enough food for everyone, how can more than 820 million people, or one in nine, struggle with hunger? The answer, according to Matt Knott, Feeding America President, lies in our ability to get the right foods in the hands of the people who need it most. To view the multimedia release go to: https://www.multivu.com/players/English/8253053-kellogg-feeding-america-digital-food-drive-world-food-day/

Fiber is one of the necessities for good colon function and constipation relief. Discovery the reasons to use fiber and the diseases you can avoid when you include fiber in your diet. Start using more fiber to get good constipation relief. Not only will you feel better but you will be preventing many diseases that just waiting to be created in your body. Do you see any of the diseases listed above that people come down with as they age? Did they eat enough fiber? Will you eat enough fiber? Please do.

Most people are deficient in vitamin D3. You can supplement with 2000, 5000, or 10,000 IU of vitamin D3 but that may not be enough. The only way to tell if your blood has an adequate amount of D3 is to have a blood test for D3 and have your doctor examine the results.