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Videos 25-36 of 81
Public Videos // rss41
One reason many people are constipated is they don’t eat a lot of fiber. Most people only eat about 8 mg of fiber per day. To have good health and eliminate constipation, you need around 30- 35 mg of fiber. Eating bran to eliminate constipation is a good start in eating more fiber.

Added: September 1, 2020, 10:40 am

Runtime: 3m11s | Views: 572 | Comments: 0

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Most foods that cause constipation are not natural and this is where most people have a hard time understanding the word "natural." If you eat processed foods you will cause constipation. If you eat natural foods, you will eliminate constipation.

Added: September 1, 2020, 10:01 am

Runtime: 4m37s | Views: 579 | Comments: 0

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MSM, methylsulfonylmethane, is a naturally occurring compound found in small amounts in many of the foods you eat. It contains about 35% organic sulfur that is absorbed by your body. Here is some information about MSM so see how important this nutrient is.

Added: August 28, 2020, 9:41 am

Runtime: 2m42s | Views: 526 | Comments: 0

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Most people are deficient in vitamin D3. You can supplement with 2000, 5000, or 10,000 IU of vitamin D3 but that may not be enough. The only way to tell if your blood has an adequate amount of D3 is to have a blood test for D3 and have your doctor examine the results.
Tags // hiatus  hernia  vitamin  d3  vitamin  d3  benefits  k2  magnesium  calcium 

Added: August 27, 2020, 5:41 am

Runtime: 8m30s | Views: 645 | Comments: 1

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https://tinyurl.com/y666r7n5 Recent trends in natural medicine in the past year, 2019, have provided a new way for you to fix your hiatus hernia, but you need to look at it from a different viewpoint. Anytime you have any kind of illness, it is not just about that organ or body area.

Added: August 21, 2020, 9:09 am

Runtime: 2m45s | Views: 585 | Comments: 0

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Exercise and eating the right kinds of food are the secret to relieving constipation. Most people that have constipation have difficulty in doing both of these activities.

Added: August 21, 2020, 7:10 am

Runtime: 4m48s | Views: 547 | Comments: 0

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Many people suffer from eczema and various skin disorders that they don’t understand. The names for these skin disorders are numerous – eczema, psoriasis, dermatitis, hives, allergies, scales, and so on. Most standard medical treatments fail to cure or give lasting relief to some of these disorders. This makes it so frustrating for those with these diseases since even dermatologists and doctors find it difficult to find a cure for them.

Added: August 21, 2020, 5:18 am

Runtime: 4m42s | Views: 547 | Comments: 0

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All of us should be concerned with our bone density. Strong bones will make your life healthier and disease free as you age. Discover a few foods that will prevent osteoporosis.

Added: August 6, 2020, 5:17 am

Runtime: 4m5s | Views: 522 | Comments: 0

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It’s up to you now to put a stop to constipation. In this book, I provide you with many constipation remedies that you can choose from. Choose the ones that you have access to at your health food store or drugstore.

Added: August 4, 2020, 5:51 am

Runtime: 3m25s | Views: 594 | Comments: 0

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There are two nutrients that you have to make sure you have plenty of every day if you want to minimize your hair loss. These nutrients are Vitamin A and the B vitamins. To digest and absorb these nutrients you should not have acid reflux and be using antacids or acid reflux medication.

Added: August 3, 2020, 4:43 am

Runtime: 4m25s | Views: 612 | Comments: 0

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The thinking that diet does not affect acne is a falsehood perpetuated by that part of the medical industry that is trying to protect their livelihood of dispensing drugs. The AMA has established that the only way to deal with acne is through the use of medication. They say there is no evidence to support the idea that diet causes acne.

Added: August 3, 2020, 4:21 am

Runtime: 4m37s | Views: 574 | Comments: 0

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A lot of people don’t even know they have hemorrhoids. The rectum is not an area you can readily see. Some times you don’t know you have hemorrhoids until you see blood in the toilet water after a bowel movement, when you start to have pain or discomfort in the rectum, or when you feel extra tissue around the rectum.

Added: August 3, 2020, 3:52 am

Runtime: 3m-0s | Views: 531 | Comments: 0

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