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You stock your kitchen’s pantry shelves with quality food. Why would you skimp on the shelves of your bathroom cabinet? With cold and flu season upon us, it’s a great time to purge the medicine cabinet. Better to shop and prepare now than scramble when you are sick. Clean out clutter, get rid of anything that’s expired or you aren’t using, and stock up on the staples. A fresh start can make all the difference. Well-known RN and health expert, Linda Ciampa has been helping families stay healthy for over a decade. On Wednesday, January 18th, Linda will be available for live interviews to share her best tips for preparing your medicine cabinet for the colder weather. She will also provide viewers with an easy-to-use option for keeping track of your family’s medical and fitness information.

The European Head and Neck Society (EHNS) today announces European-wide ‘Early Diagnosis Days’ taking place on Wednesday 24 September as part of this year’s Head and Neck Cancer Awareness Week (22–26 September). This follows the success of the 2013 campaign, where nearly 100 ‘Early Diagnosis Days’ took place. More than 5,000 patients were seen by a healthcare provider in 1 day, resulting in a referral rate of approximately 5% and multiple diagnoses of the disease. To view the Multimedia News Release, go to http://www.multivu.com/players/English/72762527-EHNS-early-diagnosis-days/

In this short video, you get a complete impression of a Shaolin Kung Fu class for children at He Yong Gan Martial Arts in Apeldoorn, The Netherlands. Our young students train in a structured and positive environment where they develop: ✔ Confidence ✔ Discipline ✔ Self-defense skills ✔ Focus and respect ✔ Physical strength and coordination Classes are designed for children aged 5–12 and combine traditional Shaolin Kung Fu techniques with fun and engaging exercises. ? Location: Apeldoorn, Netherlands ? Training: Wednesday 15:00 – 16:00 ? Interested in joining? We offer a free trial class for new students!