Hi my name is John Hine, welcome to Hine Tai Chi. You will find a host of ways to learn Tai Chi and Chi Kung on this site. From weekly classes, to workshops and DVD’s, there is something for everyone from beginner to advanced instructors.
Research around the world has shown that Tai Chi Reduces Stress, Anxiety and Builds Immunity.
It improves everyday physical functioning, improves cardiac health and generates a feeling of well being.
It also alleviates the symptoms of many diseases including, helping reduce chronic pain, Lower Back Pain, aids Arthritis, helps lower blood pressure,. And as if that is not enough helps you sleep better too.
If you find it difficult to stand two of my DVD’s even show you how to gain the benefits of doing Tai Chi while sitting down.
Hi my name is John Hine, welcome to Hine Tai Chi. You will find a host of ways to learn Tai Chi and Chi Kung on this site. From weekly classes, to workshops and DVD’s, there is something for everyone from beginner to advanced instructors.
Research around the world has shown that Tai Chi Reduces Stress, Anxiety and Builds Immunity.
It improves everyday physical functioning, improves cardiac health and generates a feeling of well being.
It also alleviates the symptoms of many diseases including, helping reduce chronic pain, Lower Back Pain, aids Arthritis, helps lower blood pressure,. And as if that is not enough helps you sleep better too.
If you find it difficult to stand two of my DVD’s even show you how to gain the benefits of doing Tai Chi while sitting down.
Hi my name is John Hine, welcome to Hine Tai Chi. You will find a host of ways to learn Tai Chi and Chi Kung on this site. From weekly classes, to workshops and DVD’s, there is something for everyone from beginner to advanced instructors.
Research around the world has shown that Tai Chi Reduces Stress, Anxiety and Builds Immunity.
It improves everyday physical functioning, improves cardiac health and generates a feeling of well being.
It also alleviates the symptoms of many diseases including, helping reduce chronic pain, Lower Back Pain, aids Arthritis, helps lower blood pressure,. And as if that is not enough helps you sleep better too.
If you find it difficult to stand two of my DVD’s even show you how to gain the benefits of doing Tai Chi while sitting down.
http://taichi-europe.com/
Hi my name is John Hine, welcome to Hine Tai Chi. You will find a host of ways to learn Tai Chi and Chi Kung on this site. From weekly classes, to workshops and DVD’s, there is something for everyone from beginner to advanced instructors.
Research around the world has shown that Tai Chi Reduces Stress, Anxiety and Builds Immunity.
It improves everyday physical functioning, improves cardiac health and generates a feeling of well being.
It also alleviates the symptoms of many diseases including, helping reduce chronic pain, Lower Back Pain, aids Arthritis, helps lower blood pressure,. And as if that is not enough helps you sleep better too.
If you find it difficult to stand two of my DVD’s even show you how to gain the benefits of doing Tai Chi while sitting down.
Explore the Yang 9 Tai Chi Form as taught within Kenko Kempo Karate Vitok, a martial arts system created by Erich B. Ries from Germany. This short and elegant Tai Chi sequence focuses on balance, inner calm, and fluid movement, making it ideal for health, relaxation, and martial arts training at any level.
Watch the Kenko Kempo Kata from Vitok Martial Arts filmed from the back view, designed to help students follow and practice each movement with precision. Created by Erich B. Ries from Germany, this kata blends traditional Karate, Qi Gong, and Tai Chi to promote health, strength, and self-defense.
Practice the 10 Qi Gong (Chi Kung) exercises from Kenko Kempo Karate Vitok, developed by Erich B. Ries from Germany. These traditional breathing and movement techniques improve energy flow, strength, and inner balance, making them perfect for martial artists and anyone seeking better health and relaxation.
The 10 Qi Gong Exercises:
1. Concentrate qi in the lower abdomen
2. Send qi to the chest and lower abdomen
3. Pluck qi from the heavens
4. Support the heavens
5. Raise an arm and leg
6. String a bow
7. Embrace a tree
8. Rotate the arms and upper body
9. Punch with the fist
10. Stretch the neck from side to side
Experience the Kenko Kempo Kata from Vitok Martial Arts, a unique blend of traditional Karate, Qi Gong, and Tai Chi elements designed for health, strength, and self-defense. Created by Erich B. Ries from Germany, this kata demonstrates precision, balance, and harmony in motion. Perfect for martial arts enthusiasts and practitioners of all levels.
http://taichi-europe.com/
Hi my name is John Hine, welcome to Hine Tai Chi. You will find a host of ways to learn Tai Chi and Chi Kung on this site. From weekly classes, to workshops and DVD’s, there is something for everyone from beginner to advanced instructors.
Research around the world has shown that Tai Chi Reduces Stress, Anxiety and Builds Immunity.
It improves everyday physical functioning, improves cardiac health and generates a feeling of well being.
It also alleviates the symptoms of many diseases including, helping reduce chronic pain, Lower Back Pain, aids Arthritis, helps lower blood pressure,. And as if that is not enough helps you sleep better too.
If you find it difficult to stand two of my DVD’s even show you how to gain the benefits of doing Tai Chi while sitting down.
Today, MedImmune Specialty Care division of AstraZeneca (MedImmune Specialty Care) announced it has joined with actress Tia Mowry to raise awareness about the importance of an annual flu vaccination. To kick-off the campaign, MedImmune Specialty Care and Mowry unveiled an online video, “I Insist!” (www.YouTube.com/InsistOnTheMist), which uses comedy to educate busy families about the importance of living a healthy lifestyle and making flu vaccination a priority. For Mowry, this includes vaccination with FluMistQuadrivalent, the first and only FDA-approved needle-free flu vaccine for eligible persons 2-49 years old. FluMist Quadrivalent is administered as a gentle mist sprayed into the nose, where the influenza virus usually enters the body.
To view Multimedia News Release, go to http://www.multivu.com/mnr/63079-medimmune-specialty-care-tia-mowry-flumist-quadrivalent-encourage-flu-shot
http://taichi-europe.com/
Hi my name is John Hine, welcome to Hine Tai Chi. You will find a host of ways to learn Tai Chi and Chi Kung on this site. From weekly classes, to workshops and DVD’s, there is something for everyone from beginner to advanced instructors.
Research around the world has shown that Tai Chi Reduces Stress, Anxiety and Builds Immunity.
It improves everyday physical functioning, improves cardiac health and generates a feeling of well being.
It also alleviates the symptoms of many diseases including, helping reduce chronic pain, Lower Back Pain, aids Arthritis, helps lower blood pressure,. And as if that is not enough helps you sleep better too.
If you find it difficult to stand two of my DVD’s even show you how to gain the benefits of doing Tai Chi while sitting down.
JNA (Jewellery News Asia) announced that Rio Tinto Diamonds and Chow Tai Fook Jewellery Group Ltd will continue as Headline Partners for the third straight year of the JNA Awards. This was disclosed at a signing ceremony held on September 12, 2013 at the Grand Hyatt Hotel, Hong Kong.
To view Multimedia News Release, go to http://www.multivu.com/mnr/63890-jna-awards-2014-partners-announced-2013-recipients-revealed
